CAROLINE
CAROLINE IS WORKING HER WAY4@ AROUND THE STUDIO TODAY. >> NOW WE'RE IN THE KITCHEN
WITH CAPTAIN D.J. CORKERY WITH
KNOXVILLE FIRE DEPARTMENT.
THANKS SO MUCH FOR COMING IN.
THANK YOU.
HE CALLS THIS LOW CARB AND IT'S
A SUPER BOWL SNACK.
WHAT DO4@ YOU CALL IT, D.J.?
>> WELL, IT'S JUST PESTO WITH
CHEESE CHIPS4@ THAT MOST PEOPLE
DON'T REALIZE THAT WHEN YOU
TAKE CHEESE AND PUT IT INTO A4@
WAFFLE THAT'S 4@A MINI WAFFLE
MAKER.
IT WILL IT WILL ACTUALLY BECOME
LIKE A CHIP WOLFHARD AND IT
LOOKS LIKE THIS RENNIA.
SO IT DOESN'T JUST4@ MELT ALL
OVER THE PLACE.
NO.
>> YES, IT WILL ACTUALL4@Y4@.
WHAT'S A SOLID.
CRISPY AND YOU WILL CAROLINE'S
HERE TO HELP YOU MAKE IT.
HOW DO WHAT'S OUR FIRST
INGREDIENT?
CAROLINE LET'S PUT SOME SPINACH@
ON IT.
YEAH.
SO THAT'S BABY SPINACH.
NICE FRESH GAS AND DIESEL
THAT'S RIGHT HERE FRESH.
AND THEN LET'S PUT THE PARMESAN
CHEESE.
CAROLINE'S AN EXPERT AT THIS4@
WITH A LITTLE GUIDANCE.
4@AND THEN THE NUTS.
YOU CAN USE PINTREST IF YOU
WANNA.
YOU CAN USE WBIR.
SO TODAY WE'RE GONNA USE SOME
PECANS WHATEVER YOU WANT IS
PART.
YEAH.
PART. YEAH. >> YEAH.
YEAH. 4@
YOU'RE JUST KIND OF MAKING THIS
AS4@ YOU GO A LITTLE BIT AND YOU
CAN KIND OF TWEAK IT A LITTLE
BIT.
SOME PEOPLE WILL USE YOU PUT
SOME HOPINH AND THERE ARE SOME
PEPPER JUST TO GIVE IT A WOW
THAT IS DEFINITELY WE'RE GOING
TO PUT THE4@ THREE CLOVES OF
GARLIC.
>> SO THIS IS A LOT OF GARLIC.
>> WHICH MEANS IT'S GOING TO
SMELL DELICIOUS4@.
YES.
AND THEN WE'RE GOING TO PUT SEA
SALT AND SOME GROUND PEPPER.
JOHN? 4@
YES.
YOU'RE JUST GOING TO KEEP GOING
UNTIL YOU GET IT ALL KIND OF
CHOPPED.
AND THEN ALONG THE WAY YOU'RE
GOING TO ADD SOME OLIVE OIL4@ TO
THAT SORT OF HEALTHY FOR A
WAFFLE CONCOCTION.
>> IS4@ IT IS.
AND THEN SO YOU JUST GOING TO
KE4@EP PEOPE4@ KEEP GRINDING IT
>> IS4@ IT IS. AND THEN SO YOU JUST GOING TO KE4@EP PEOPE4@ KEEP GRINDING ITP
TO IT BECOMES ALMOST PURE4@.
AND THEN ONCE YOU GET THAT TO
THAT STAGE AND LIKE SAY THIS IS
THIS IS WHAT I4@ THAT YOU
WOULDN'T YOU WOULDN'T REALLY
IMAGINE IT.
YOU WOULD THINK IT WOULD BECOME
JUST A GOOEY4@ LEARLY MASS.
YOU HAVE ALL OF AN HOUR OR SO.
>> NO, THAT'S THAT CREATES ITS
OWN ALL THE CHEESE THE ALL OUT
OF THE CHEESE.
>> SO THERE'S SOME CHEESE
CUBES.
MM HMM.
YEAH.
AND THEN ADD4@ THOSE JUST YOU
KNOW NOT THAT MANY.
>> AND THEN YOU'RE JUST GONNA
CLOSE THAT DOWN AND LET IT DO
ITS THING.
AND ACTUALLY WHEN4@ IT COMES4@ T
WE'RE GOING TO LOOK LIKE THIS
RIGHT HERE.
WOW.
DOWN IN4@ CRISP POTATO CHIP
BEHIND.
>> SO YOU CAN.
YOU CAN EAT THOSE YOU KNOW,
WITHOUT THE CARBS AND THEN4@ THE
PESTO IS WHAT WE'VE MADE HERE.
AND THEN YOU CAN JUST USE THAT
AS THE DIP4@.
>> I'M SORRY.
AND CAROLINE, YOU DON'T HAVE TO
BUT WOULD YOU LIKE TO TAKE A
BITE OF ONE OF THOSE?
GRAB ONE AND JUST4@ TAKE A BITE
RIGHT THERE THAT ONCE YOU TELL
US HOW LET'S PUT THIS LITTLE
BIT OF YOU DON'T KNOW YOU'RE
GOING TO GET TO COME IN AND TRY
AN INTERESTING NEW TASTE4@4@ GIG
US A SMILE ON THAT.
>> ALL RIGHT.
NAHS.
NOW D.J., WE'VE GOT A FIRE
EXTINGUISHER HERE.
>>4@ THIS IS TYPICAL OF WHAT YOU
WOULD SEE ON THE WALL OF ANY
AND ANY BUILDINGS WHIE
HEADQUARTED.
>> YOU CAN SEE4@ IT.
AND THIS IS AN ABC
EXTINGUISHER.
IT JUST MEANS THAT IT WILL PUT
OUT A OF FIRES WHICH IS PAPER4@
WOOULD.
AND GUESS SO LONG4@4@ TIMES THEE
OUT A OF FIRES WHICH IS PAPER4@ WOOULD. AND GUESS SO LONG4@4@ TIMES THE@
ARE THESE ARE INTIMIDATING
PEOPLE.
>> AND WE'VE ACTUALLY HAD
PEOPLE THAT PASSED AWAY IN
FIRES THAT THEY HAD THESE
PULLED OFF THE WALL THAT4@ THEY
DIDN'T THEY DIDN'T GET TO USE
THEM.
>> SO WHAT YOU'RE GONNA DO IS
YOU'RE JUST GOING TO REMOVE IT
FROM THE WALL.
THERE'S AN INDICATOR RIGHT HERE@
AND THAT NEEDLE SHOULD BE IN
THE GREEN AREA.
>> THAT'S JUST TELLING4@.
READY TO GET RED, DON'T YOU?
THAT IS CHARGED.
BUT T4@HEN YOU'RE GOING TO PULL
THIS.
>> THESE ARE ALL HAVE PROTECTED
LITTLE THINGS BUT YOU'RE GONNA
PULL THAT4@ PEN WITHOUT THAT AND
BREAK.
BREAK THAT SEAL AND4@ WHAT THEY
CALL PASS.
EASY WAY TO REMEMBER THIS PULL
AND THEN YOU'RE GOING TO AIM
SQUEEZE AND SWEEP4@ UNOTICED T..
IS NOT THAT GREAT.
>> I KNOW IT WOULD MAKE IT IT
MAKE4@S A MESS.
>> SO TELL US SO AGAIN YOU HAD
TO PASS JUST YOU KNOW, YOU GOT
TO PULL THE PIN AND THEN YOU'RE
GOING TO AIM4@ SQUEEZE AND THEN
SWEEP BACK NORTH.
YES.
YOU COULD DO THAT IF YOU WERE
IN A FIRE.
>> YOU COULD GRAB THAT.
OK.
SEE YOU BECAUSE SHE'S GOT IT
DOWN.
OK.
DOWN. OK.
DOWN. OK. ARE YOU ON YOUR WAY?
TH4@ERE IS4@ NO WAY I CAN READ.
>> I DID.
THAT'S GREAT ADVICE ESPECIALLY
IF I CALLED HER.
PEOPLE MIGHT BE USING SOME
DIFFERENT HEATING SOURCES.
THEIR WAFFLES MIGHT4@ CRAZY.
YEAH, THAT'S RIGHT.
>>4@ HERE'S GOT TO SAVE A LITTLE
.
WELL I4@ UNPLUGGED IT WHILE WE
WERE TALKING BECAUSE I DIDN'T
WANT IT TO BURN.
>> WELL HE IS A FIREFIGHTER AT
HEART.
THANKS SO MUCH FOR COMING4@ AND
A.J. WE REALLY APPRECIATE IT.
THANKS FOR SHARING YOUR RECIPE
WITH US AND4@ YOU CAN CHECK WPI
ABOUT KARMA IF YOU