Is this water bottle poisoning you slowly?
Don't drink another drop
until you watch this video.
Americans drink over 8 billion gallons
of this stuff every single year.
It's refreshing. It's convenient. It's calorie-free.
And there's usually a little pretty picture
of a mountain or a spring or a stream,
or some type of oasis on it to signify its origins.
But did you know the water that comes in this
is rarely from a spring, a mountain,
stream or oasis?
There's tons of big water companies
that spend a gazillion dollars on
marketing and they're forcing you to
believe that most of the water comes from
this glacier or this oasis in the middle of the desert.
And they put it on the front of the bottle
and it's totally misleading .
Actually, studies have shown
that 50 to 60 percent of these
water companies actually are using a
local water source in Alaska.
And why is this important to me?
Because our mission, what we say at Fitlife is
"We're in this together".
And I know I wouldn't want my mom drinking this.
I wouldn't want my bestfriend or my dad.
And I consider you that.
So I don't want you drinking this either.
So what can we do today, in this video,
to know that you feel safe the next time
you pick up a glass of water,
and you're not drinking things like microbes
aluminum, arsenic - all of these things
that have been found in water?
I'm here to help you stay safe with your
water today and show you an easy
alternative in this video that actually
works so that you can get alkaline water
in every single time you pick up a glass
that's fully mineralized, that's going to go in your body.
It's going to help you absorb
all those nutrients of the water.
It's absolutely so important to me.
I focus on it every single day.
And I know that I'm getting at least 6 liters for me
of the best water possible.
And I'm going to give you that solution in a second.
But first, let's talk about some of the studies.
So did you know that water, sitting in your car,
can actually leach in the bottle?
It warms up 'cause it's summertime, right?
Well, these plastic things, these plastic bottles, start to melt.
S o a lot of people are drinking out of this.
Well, it can be disastrous for your weight loss journey
'cause xenoestrogens are formed from the plastic.
And those xenoestrogens get stored in your fat.
And what happens when it gets stored in your fat cells
is you actually accumulate more fat there.
If you have a large enough fat deposit in your body,
oddly enough, it starts to secrete its
own hormone, its own estrogenic compounds.
Estrogen wants your body to store fat
so you become in balance especially as a man.
It actually lowers your testosterone.
We're dealing now with a hormonal imbalance
all across the country,
and I believe this is one of the primary reasons.
So how do we fix it?
Well, we stop drinking out of these plastic bottles.
So you're probably wondering,
"What the heck am I supposed to be doing?"
"I don't have 4,000 dollars for some
fancy machine that gets plugged
into my house like make alkaline water every time.
I get it.
Alkaline water is rich, it's alkalizing, it's amazing.
There's actually compounds
like calcium, silicon, potassium, magnesium,
and all types of other stuff
that's really good for you.
And it's also less acidic than tap water.
You do enough stuff throughout the day
that causes your body to be acidic.
So wouldn't it make sense to drink alkaline water?
Absolutely!
So here's how I make one pitcher of alkaline water.
First up, I have one organic lemon.
I cut it into eights.
I have one teaspoon of Himalayan pink salt.
What I'm going to do is fill up a pitcher.
Add in lemon wedges. I don't squeeze it.
Then I add 1 teaspoon of Himalayan pink salt.
I cover it and then I let it sit overnight
for 8-12 hours at room temperature.
Alright, so if you are at the gas station,
and you see bottled water,
here's two of my favorite companies.
This is a company called Essence.
Its a PH level 10 and this has actually been tested.
I actually, I feel great when I drink this.
I'm actually gonna have some of this right now.
Just because of the minerals,
they actually infuse it with hibiscus and
the ancient Egyptians used hibiscus
to increase stamina and purify blood.
Hmmmm. That's good stuff.
Next up is Penta. Penta is a really good brand.
It's expensive, worth it.
What you put in your body is an investment.
And I absolutely love this stuff.
It's one of the cleanest waters available.
That concludes this Saturday Srategy.
Hope you enjoyed it.
If you learn anything at all,
share it with somebody that you love.
Your body is an investment.
You only get one of them throughout your whole entire life.
So let's make sure that you're
putting the very best stuff in your body
on a daily basis.
I'm Drew Canole.
As always, remember we're in this together.
And I'll see you next week.