Onion and Garlic will remove all your belly fats, in 3 days plus excess fats, side fats, arm fats, chest fats.
is it true?
what is true?
yes it is true
teach me
continue watching.
to prepare this I need a onion and garlic and also
need a glass cup, i will pour water into the glass cup this is normal room
temperature water okay so what I'm going to do I have my spoon here it's a grab a
knife and then I need to cut I need to cut this onion it's in it's in one onion
in a day for three days we hope to get rid of belly fat onion has flavonoid
this flavonoids help to prevent fast accumulation so it will help to prevent
side fat chest fat side fat stomach fat and drinking onion juice you
also help to lose weight at least do it for five days for you to see result
I'm gonna share or cut the onion into three, i will eat it 3 times in a day (no food)
Onions are a source of soluble fibre, which makes it a powerful prebiotic food. It ensures a healthy gut, which is crucial for weight loss and belly fat loss.
I will choose one out of this, I will choose this one and then keep this
so what I'm going to do is now peel of the onion, do you know that onion also
help to improve vision, Onions contain antioxidants and compounds that fight inflammation.
this is one tablespoon and this is two tablespoon
add two clove of garlic in each tablespoon
it is effective, if you really want to start melting those fats then this is it.
one clove of garlic, this is three days get rid of stomach fat and lose weight mukbang
this is the second clove of garlic for the first tablespoon
I will peel another two clove of garlic for the second 2 tablespoon
Garlic Contains Compounds With Potent Medicinal Properties.
Garlic Is Highly Nutritious But Has Very Few Calories, Garlic Can Combat Sickness, Including the Common Cold.
it is super good and effective to eat garlic, onion and honey and burn fats fasts
this is big and i will cut it into 2, so it is 2 clove of garlic.
I will use a tablespoon to measure it
i'll show you the 2 clove of garlic.
see the garlic there, I have to still add more onion to the spoon.
take 2 tablespoons okay so before I take it this is optional for me to find it very
easy to take it, I'll just sprinkle honey on top, honey help to boost your stamina, manpower and it is good for your health honey
honey has properties that helps to strengthen you so why you are losing weight or remove stomach fats you will not
lose energy, you be strong while you are losing belly fat, arm fats, sides fats etc
I'm adding 1/2 tablespoon of honey into this, so guys i will keep this
and then take the tablespoon
this is good, friend you have to drink water for you to digest this very very
well, water on it own help to get rid of bloating and also have to keep you
hydrate and it has, it is also an effective medicine that helps in burning belly fat and detoxification.
and leave you feeling like you're eating plenty food.
onion has flavonoid that might help to prevent fats accumulation
on you side, arm and stomach
and also on your chest so this is a perfect remedy or this is a
perfect mukbang for you, do it for 3 days
okay so we'll try this and you've seen
amazing result
i will see you again in my next video bye bye