hello insiders it's Tim here and in today's video I'm gonna explain to you
16 ways you can take more action in your life listen closely get your notepad out
as this is what I do to stay pumped and motivated every single day okay guys so
listen closely and take notes guys active learning is a key okay guys let's
go okay the first point guys is to harness the online monster so you must
set online time limits on how long you're gonna spend on these you know
websites that don't contribute towards your dream such as social media such as
digg such as reddit and so forth also guys keep your momentum going right by
quit checking for new emails and Twitter updates every 10 minutes otherwise this
monster wins okay second point is to learn to love your inbox reply quickly
to emails if you can reply less than 2 minutes do it
keep replies short also lose that small talk and get to the point and delete old
emails if you haven't responded to an email in a month delete it okay third
point is to keep your foot on the gas eliminate distractions turn off phones
and instant messengers when working close your door guys distractions kill
momentum okay point number four is power through life focus on just one thing at
a time okay because there is no such thing as
multitasking it's been proven by scientists nothing is more powerful than
a focus purposeful energy okay point number five is to get addicted to
results do plenty of what you do if your a writer do plenty of writing if your
consultant then consult as simple as that okay point number six soak in the
big picture keep your to do less visible looking at your list regularly will help
you stay clear of what you need to do in your life clarity equals power okay
point number seven make the yes in your head louder declutter regular guys a
confused mind says no clutter is a major roadblock to action regularly clean
your desk office house and car junk and things you no longer need or use
right be like a Zen master in the Zen office point number eight is to free
your mind write things down guys and free up precious brainpower get things
out your head todo's ideas and goals by writing them down
okay point number nine is live the paint by numbers lifestyle is by creating and
using checklists for any process of sequence of actions you perform on a
regular basis take a little time to create a checklist for it and use it as
needed I actually use their software for this guys I highly suggest it it's
called only focus which is for iOS or as well as Mac and so forth okay point
number 10 is to create your tomorrows plan tomorrow today everyday before you
wrap up your work write down the three most important things you want to
accomplish the next day put the list where you'll see it the next day right set
yourself up to win simple as that okay point number 11 is to basically
lose the bag of bricks simplify your life reduce the numbers of things in
your life that requires your time to use or maintain choose a quality one great
magazine over quantity for soso magazines do the same with coaches
mentors and so forth guys really just fine screen and you know just really
pick the one thing okay point number 12 is to feed your brain a better diet turn
off your TV guys watching TV puts your brain in a mode that represents the
total opposite of taking action do it enough and your brain could get stuck in
that mode the mode of procrastination and laziness you can watch TV but watch
it with a purpose and really limit that time because TV honesty makes your brain
get used to just relaxing okay point number 13 is to have some ahhh moments
remember to have fun add a little regular relaxation to your schedule and
don't feel guilty for doing it remember you is it's important to rejuvenate I do
it every single week just take one day off but that's it right you can't slack
for rest of the days okay point number 14 is to maintain your action machine
how do you do that is by drinking more water and less soda because each gulp you
take of soda it's like a thick gooey liquid being poured on a fire your
ability to think is being diminished okay and throughout most processed foods
because most of its full of junk that slows you down and you know basically
makes you struggle to think and occasionally guys take several deep
breaths as oxygen energizes your brain usually when we're reaching for that
next sugary sweet or caffeine is our mind just saying it needs more oxygen so
try breathing more also exercise right you don't need to do it over excessively
but it's important to do at least every other day just to get enough blood
flowing right it's so good for you and also plan to sleep better go to sleep
and wake up at the same time every day and avoid anything before bed that
stresses out your mind or your body such as on TV such as news such as video games
right it's so important that you rest well if you're wanting to maintain your
action machine okay point number 15 is to build an action magnet dig deep for
plenty of why's why are you doing what you're doing in your life right get a
habit of honestly just question yourself every single morning on why you're about
to do what you bout to do and make it beyond yourself do make it about
yourself focus on others on contribution and dig deep and dig with emotion okay
the last point guys point number 16 is adopting a game winning strategy realize
that small is huge just like a sports game that has won two points at a time
every tiny bit of time 5 10 15 minutes you spend doing something towards your
goals the closer you get to winning the game right you're doing much better than
people are lounging about and doing fuchall so make sure your constantly just
digging at it as long as your momentum you'll get there okay there it is guys
16 ways you can take more action there is no hiding now right
you're only gonna take action so go out there make it happen and go live your
dream my friend speak to you soon