Today we have a facial massage for acne skin, divided into 3 steps.
1. Facial massage to balance facial oil and reduce enlarged pores.
2. Facial massage to reduce acne.
3. Facial massage to reduce acne scars.
Facial massage will help stimulate blood circulation throughout the face, make the skin clear and reduce acne.
Let's get started.
Step 1: Massage to reduce oily face and reduce large pores.
(Do this massage before cleaning your face)
Use both fingertips. Press the point in the middle of the crown of the head. Then use fingertips to massage in circular motions for 10 seconds
Use both thumbs to press 1 centimeter above the root of the hair on the back, do 3 rounds
Pull and massage the neck and shoulder muscles 3 times.
Massage around the neck line 2 times.
Do the same on the other side.
Place both fingertips on the oily surface, 2 cm apart, pushing them together to do 10 times.
Do the same on the other side.
Use your thumb and forefinger to pull up the skin around the large pores and gently twist it around.
Gently rub the palm of your hand. from above the temples down to the collarbone 5 times
And go to clean your face.
Step 2: Acne Reduction Massage
(This massage will not touch the acne)
After clean your face, use a toner or apply lotion for acne skin.
Do this massage to stimulate the lymph nodes.
Squeeze the neck massage for 10 seconds.
Do the same on the other side.
Place your index finger and middle finger on both ears. Massage up and down 10 times.
Pull the ear out to the side for 10 seconds. Help stimulates blood flow to the face for better skin.
Gently use the palm of your hand from the temples down to the collarbone 5 times.
Put your hand on the navel and massage in a circular motion, gradually increasing the size, do 30-50 times.
Close your hands and gently press down on your stomach. Do 30-50 times.
Step 3: Massage for reduce acne scars.
Drop a serum that helps dark spots on the face.
Use your index finger and thumb to pull the surrounding skin. Scars come up in a straight line, slightly twisted, do 10 times.
Massage stimulates the skin around scars. Accelerate the skin to create new skin cells to replace.
Use your palm to rub the scarred area.
Finished, make sure to do it regularly once a day.
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