Hello everyone
and welcome. I'd love to do a short meditation today just on “Loving You”. So, when you're ready,
I would like you just to take a nice big deep breath and then let it out slowly
and as you let it out slowly, be conscious of loving you.
And take another deep breath and as you let it out slowly allow yourself to feel your love,
all of your love and now take another deep breath and, as you let it out slowly,
you are sitting in your Guardian Angel's arms just loving you. Your Guardian Angel
is teaching you how to love you, how to release that love that you have locked away.
Your Guardian Angel is reaching into your heart.
Just imagine that reaching into your heart and opening it and letting your love free.
And you are allowing your Guardian Angel to do this because you want to love yourself more
so that you can love life itself.
So just think about that as you're sitting in your Guardian Angel's arms.
Your Guardian Angel has opened your heart. You can see your heart, you can see the door and
it's wide open and you yourself are walking into your heart and feeling all of the love,
all of the love that you have not allowed yourself to feel emotionally.
Even if you feel tearful now of feeling that love, remember that love is joy and is happiness.
It is freedom, you've walked into your own heart and you were surrounded by your own love.
Your Guardian Angel has just put its arms right around you to help you to feel that love
that is pouring from you and coming back into you, allowing you to feel the love
that is in abundance within you that comes from your beautiful soul. Not just your heart
but we use the heart as a symbol because the heart represents love
so maybe we would say that your soul is a heart
and it's your heart and you're releasing all of the love that you have locked away.
You're allowing all of your emotions to come forward, you are just loving feeling that love.
Just feel that love now, just go to that space, just sit there in your Guardian Angel's arms
feeling your love. Your love pouring over you, coming forward and going back into you.
Feel that joy. I just want you now to take a few minutes in that space
feeling all of that love and understanding your own love,
understanding the love that you've been afraid to acknowledge or show to others that beautiful you,
that incredible you. So allow that love now, just stay in that moment,
feel that love. Feel your own love, your own essence of your soul,
that pure love, that love that you've been afraid of
and yes, longing for, reaching into.
So, let's just take two minutes in silence of you just feeling that love.
Your Guardian Angel is helping you to love you
so that you can love life more, so that you can love others more and
be full of more happiness and joy, seeing the good things of life and not the negative things.
So, allow yourself to love you just a little bit more every day.
Ask your Guardian Angel to help you to love you to remind you about loving yourself. Ask
your Guardian Angel to help you to open your heart, the heart of your soul to love you
so that you can love all those around you and love all of nature and love the whole of life
and see the good
that is within you and the good that is within others.
So, every morning when you wake, ask your Guardian Angel to help you to love you to release your love
because you are pure love. You are incredible, you are a beautiful person because you love you.
Your Guardian Angel has its arms around you and is holding you tight
and is just starting to say to you now, “Remember everything
when you went into that place of stillness,
when you were just in the heart of your soul, loving you”.
And your Guardian Angel wants you now, that you have to go back
and your Guardian Angel wants you, when you are ready and only when you're ready,
to say to yourself from now on, “I am going to love me
so I can love the world better”.
So your Guardian Angel wants you now to come back. So take another deep breath
and as you take this deep breath, let it out slowly but be so conscious of your
love flowing through you and take another deep breath and as you let it out slowly,
feel the joy of your love of your self-love. The pure love that is within you,
and take another deep breath and as you let it out slowly,
have a beautiful smile on your face and know that you are pure love.
That you are pure love that flows out there into the world and open your eyes when you're ready
and come back and I say thank you and God bless to you all.