Alright Fitlifers, Drew Canole, it's another mindset Monday, remember we're in this together.
I got an email from a client this morning, a terminally ill cancer patient and they were
asking me they're like, 'Drew you're so positive, you know, how do you stay so positive?'
And I've never had cancer, okay?
So I really, I can't speak from a place that really knows what this person is going through,
I can only speak for my own life experience and through my own life experience, I think
maybe I can give that person that feels like there's no hope, that feels like it's a hard
time getting out of bed in the morning or maybe they're depressed, whatever it is.
I may give you a three-step protocol today, a tool, I call this a turnaround tool and
it's a mindset Monday shift.
So we're actually going to do something here in a moment and it literally could change
your mind set by changing your perception and then in turn changing your life.
Alright so let's get on with this tool... it's real simple and easy.
Now I need you to do this for seventeen to twenty-one days and at day seventeen you're
going to start to form a habit , at day twenty-one you're going to make sure that habit is part
of your life, I call it a ritual.
So this is a night-time ritual that you can apply and it will reward you big-time, trust
me, at the end of twenty-one days, you're going to email me like it has happened many
times before on Facebook, or YouTube or whatever it is and you're going to tell me that this
tool has changed your life, I'm convinced to that.
So the tool is real simple, step one there's 5 things that I want you to write down before
you go to bed at night, now these five things are the things that you're most grateful for
in your life it can be anything, maybe it's a people, maybe it's a person, maybe it's
an event or circumstance or something that happened at work, I want you to write down
these five things that you're most grateful for in your life, when you do that you're
automatically shifting your mind away from the negative and moving it to the positive
and when we start to think on this positive vibration of things that are happening that
are good in your life you're going to start to pull and manifest more things in your life
that are actually good and flowing into your experience from that.
Now number two, I want you to make a list of your five goals and dreams, okay?
The things that you want most in your life experience, it can be absolutely anything
in fact, don't write down things that are too small, I really want you to expand your
vision on this, so right down five things that you want to manifest your five dreams
that you've always had.
Maybe they're old dreams that you've put on the shelf for a while, maybe those things
that you think that are completely impossible that could never happen in your life experience
because you're not good enough and you don't have the mentality to get there.
I want you to write down those five things.
Alright, now step three, now this is so simple and easy you could completely do step one
or you could do step two but the real power comes from doing all three steps together
when you do all three steps together, it multiplies this whole effect by like one thousand, okay?
So step number three is to actually visualize these five things happening, visualize the
perfect day before you go to sleep, the perfect life that you want in your experience, and
when you do this I assure you know no matter how desolate, how bleak, how bad things may
be in your life right now, things are going to start to turn around, your perceptions
going to start to change, maybe you're close to a breakdown or the breakdown is just a
breakthrough, and you are about to be the champion of your own life.
So commit to this challenge, seventeen to twenty one days, if you do nothing else throughout
your day and to do this challenge for the next twenty one days, I assure you, your perception
will start to change, your life will start to come around, people, places, events, circumstances
that are going to build you up will start to come in and you're going to wonder how.
Now this may seem absolutely impossible to you right now, maybe the last thing you want
to do is actually look at the positive things that are happening in your life, maybe you've
been beaten down time and time again, maybe you're depressed, maybe you're about to go
into foreclosure, maybe you have a terminal disease and you don't know if you're going
to die tomorrow or not.
What I want you to know is that you may not believe in yourself right now, and maybe I
believe in you more than you believe in yourself.
So this is a real simple and easy exercise if you do this for the next twenty one days
I promise you you're going to look back and say this is one of the greatest challenges
that I ever went through, and it's so simple and easy, so make sure you do it, leave a
comment below and let me know what you're struggling with Fitlifers, the only way that
I can help you is to actually read these comments and know what you're going through, so leave
it below and we might actually turn one of your comments into a video just like this.
Drew Canole, until next time, remember we're in this together.