Hi, I'm Christy Whitman.
Author of The Art of Having it All and you're watching the Quantum Success Show.
Where you can get your information and inspiration to create your desires.
In this episode we are going to explore how you can have your it and your all by applying
the manifestation formula and the science of beliefs.
If you know what you want and you are attempting to create it why don't you already have it?
Well... beliefs, thoughts, feelings, and actions it creates your outcomes.
Our beliefs inform thoughts.
Which then influences the way we feel and then direct the actions that we take or don't
take and ultimately depend and determine on the results that we manifest or don't manifest
in our lives.
When almost 100 years ago Henry Ford asserted that "whether you think you can or think you
can't, you are right."
He was pointing to the ways in which our beliefs color our perceptions of reality by filtering
the millions of possible outcomes that could come into being and drawing our attention
only to those with which we really think we can attain.
When our beliefs are in alignment with our desires, meaning that we are certain both
about what we want and about our ability to attain it, we view every person, circumstance,
and opportunity as an ally.
But if we are guided by an internal script that tells us that focusing on our own happiness
is selfish.
That becoming too successful will cause us to lose some kind of love.
Or that we will need to be perfect in order to earn other people's approval or acceptance,
We lock ourselves into a mindset of lack and limitation which drastically limits the amount
of abundance that we can open and be available to us.
That we are open to receive.
This of course serves only reinforces are limiting beliefs.
You know I am neither a scientist or a biochemist but it is essential to understand that our
beliefs just don't affect our thinking process.
They really trigger a very powerful alchemic reaction throughout our physical bodies as
well.
So let's talk about the science that our beliefs have on our body and mind.
Our body mind network is made up of trillions of cells and every cell contains millions
of receptor sites that allow us to receive, interpret, and respond to the energy and information
that comes to us from the environment.
At birth these receptor sites are open and really permeable but as we grow and we form
beliefs about ourselves and life, each receptor site gets imprinted particular blueprint that
tells us how to perceive.
How to interpret.
And even how to react in any given situation.
Beliefs are rooted in lack and limitations get implanted in our spongelike little minds
long before we even understand that we have the power to question them.
Once they are imprinted on tthese little receptor sites they are triggered at the cellular level
far beneath the level of our conscious awareness.
So until we learn that what we are, that we have a choice in the matter the biological
and emotional reactions happen automatically in the same way that our bodies respond to
threatening situations by releasing adrenaline to prepare us for fight or flight.
So this occurs of course whether the threat is real or imagined.
So let's break this process down into kind of more familiar terms.
If a woman desires to be in an intimate relationship but believes that there's scarcity of good
single men… You know the imprint of that belief will actually blocker receptor sites
from receiving any new or contradictory information.
So what she will find instead is evidence all along our world that supports the belief
that she already holds to be true.
When she meets someone that she likes he turns out to be married…
Well…, Gay, or otherwise is uninterested or unavailable.
The moment her old belief is triggered a biological reaction occurs in the very cells of her body
which causes her to experience at a very concrete and physical level that her belief is valid
and true.
This is what's called the self-fulfilling prophecy.
So the more evidence that she finds to support her beliefs, the more deeply that belief gets
imprinted within her.
You know beliefs are simply thoughts that have been thought over and over and over again.
Like a well worn path that leads from point a to point B. They create specific neural
pathways within our mind and body circuit.
Of course these pathways are extremely helpful in a sense that they really do enable us to
not have to rethink everything that we see and do in our lives.
We don't have to continually relearn for example the idea that this is a chair.
Our this is a dress, or this is green or blue or black.
Once we have come to know and believe something as true, we can kind of take a shortcut instead.
But our beliefs cease to be helpful in the same way in the same way that our brains can
take a shortcut every time we see a chair or the color blue.
We assume something to be true in the present that we concluded to be true in the past.
So every belief that we hold to be true gives rise to a certain frequency of thoughts.
And every thought triggers a range of emotions.
Like everything in the universe, beliefs are made up of energy.
Beliefs that are aligned with the energy of limitlessness and possibility magnetize greater
possibilities into our lives.
Beliefs that are contrary to our nature, which some people call negative beliefs…
They limit the range that we can really allow ourselves to experience and hold us apart
from the very things that we desire.
Our outdated, Limited believes exists not just us a mental construct but as a real,
palpable energy that permeates both body and mind.
So to release a belief that no longer serves as we need to be willing to feel the energy
and take an honest look at how it's manifesting in our lives because we always create what
we believe to be true.
We will always find proof that the reality operates the way we think it does.
I remember hearing long ago, well before I ever became a mom that once a family has a
child everyone is always getting sick.
The child always brings germs from daycare or preschoolback into the home.
When I became pregnant years later years later after even hearing this…
People around me reinforce this idea…telling me....you know what?
You'd better watch out.
Once our baby was born we were always constantly forever going to be sick.
Because the ground had already been laid out, the suggestion went deep into my consciousness
like a seed being planted in the fertile soil.
Despite the fact that I was an adult who already understood the power of our thoughts and beliefs…
You know sure enough, after boys were born and they did spend some time at the day care
at the gym where we work out…
They did get sick.
Frequently.
Then I started to get sick a lot.
For almost a year I was down with a cold at least once a month until I finally got sick
of being sick and began examining my beliefs around the subject.
I then realize I had been giving my power away to a source outside of myself and allowing
the beliefs of others who had had experiences of this before...
you know influence my perception of my reality.
As soon as I became aware of this belief and deliberately took responsibility for my own
immune system, I went from being sick once a month to not having a cold and well over
a year.
The good news about beliefs is that they are a sword that cuts both ways.
If you change what you believe, you change we experience.
If you are unaware of your core beliefs in some key area of your life…
It's easy enough to discover them.
All you need to do is reflect on the current condition of what ever area your life is and
ask yourself…
What would I need to believe about myself, other people, or the world…
In order to create this particular circumstance?
I asked myself this question years ago.
When I was in the habit of spending more money than I earned.
I made ends meet each month by going deeper and deeper into credit card debt.
My belief at that time is that the company that I worked for was the sole source of my
income.
I have to laugh now when I think about that but when I honestly looked at what belief
what I have to have you know to keep me in my situation…
To keep me staying in a job that I didn't even love and even though I never had enough
money at the end of the month to pay the bills…
I had to admit the limitations of my thinking when it came to my financial abundance.
I had become so attached to receiving a paycheck every two weeks that I couldn't conceive of
any other way of making money.
the day I changed this belief and accepted that my abundance comes from Source…it's
a co-creation.
not from any person, circumstance, situation…
I began to see the company that I worked for as one of limitless number of avenues through
which money could come into my life.
The more I embodied this belief the more evidence I found to support it.
Money began to stream into my life from a wide variety of sources.
A year or so after redefining that in my life abundance to me was less about making money
and more about making a profit.
And then I adopted even a more powerful belief that I create profits like nobody's business.
That became my daily mantra and that is exactly what started happen.
So within months, I was debt-free.
after two years of working full time in my coaching business I was finally making a profit
and healthy one at that.
So it's important to understand that your outdated or limited beliefs are not wrong…
You know chances are you adopted them because there was a time in your life when they served
you or supported you in some way.
They protected you are kept you from feeling pain.
Maybe there was a time when love really couldn't be trusted or maybe you actually have had
the experience that success always comes at a price.
But to the extent that we allow these ancient beliefs to dictate our present moment choices…
We continue to give them the power to direct the course of which unfolds in our future.
Our beliefs are self-fulfilling and they are potent.
They explain why and when we see someone enjoying a degree of abundance,and joy, and success,
and happiness that we don't believe is possible for us.
We deflect it.
We might get jealous or explain it away as luck.
Maybe we feel sorry for ourselves because we haven't re-created what they have or invent
stories about what they must be sacrificing to make themselves feel better to make ourselves
feel better about what they are doing.
These are all ways that would justify our current reality and assure that we continue
to create more of the same.
Unless we, at the deepest level and in the privacy of our innermost thoughts and feelings
believe that we are capable and deserving of enjoying that same degree of abundance,
we won't allow ourselves to even entertain it as a possibility.
Our beliefs are only true if we empower them to be.
At every moment we can choose a believe that pulls us towards our greatness rather than
towards our limitations and as you'll learn in the next video that follows the energetic
frequency that we send out through our thoughts and our feelings and our perceptions and our
beliefs, they either repel or attract our desires to us.
Having all is a process of attraction that happens from the inside out.
Connecting with your vision of having it all in each key area of your life is important.
Ask yourself, do I believe it is possible for me to create this?
Listen to the answer as it comes to you and allow yourself to identify your core beliefs
that holds you apart from creating what you desire.
Where are your beliefs aligned with scarcity or unworthiness rather than the possibilities
and abundance?
Please leave me a comment.
Let me know how has this information impacted you.
Let's continue the conversation and as always if you haven't already done so please go to
www.ChristyWhitman.com and join the family.
If you like this video please share with your friends and family.
Please, just remember that the Universe is friendly and is always working for you.
It's always supporting you in whatever you're asking for.
You asked by your energy and vibration that you send out.
You can have your it and you're all.
Start looking for your own
having all moments.
Be sure to have a fantastic week.