GIVES
GIVES ME
GIVES ME ENERGY.4@ >> SUPER EXCITING.
WE ARE WITH HALEY WITH4@4@
BASICALLY IT MEALS, SHE'S GOING
TO SHOW US HOW TO MAKE PESTO
PASTA.
PASTA.
PASTA. >>
PASTA. >> PESTO DOESN'T HAVE TO BE
JUST PINENUTS AND BASIL RIGHT ?
>>4@ IT DOES NOT,4@ GET A LITTL
CREATIVE WITH IT.
SI4@NCE BASIL IS OUT OF SEASON
ARE KIND OF LIKE AN KALE
SEASON.
SEASON.
SEASON. THIS IS A YUMMY WAY TO 4@SWITCH
IT UP .
IT UP .
IT UP . >> HOW DO WE START ?
>> I LOVE TH4@IS DINNER 4@BECAU
IT CAN COME TOGETHER, WHILE THE
PASTA IS BOILING YOU CAN MAKE 4@
THE PESTO.
THE PESTO. BY THE TIME IT IS DONE YOU 4@HA
DINNER READY TO GO.
WE'RE GONNA START WITH FRESH
KALE INSTEAD OF BASIL4@4@ INTO
FOOD PROCESSOR .
>> YOU 4@HAVE TO CHOP IT FINELY
>>4@ IS A SUPER SIMPLE.
IT IS SO EASY. 4@
POP IT IN THE FOOD PROCESSOR.
YOU GUYS ARE PROS.4@4@
>> YOU'RE SO WELCOME.
LIVE TV, YOU KNOW. 4@
REAGAN AT SOME GARLIC IN THERE.
PINENUTS, LITTLE BIT OF REALLY
GOOD PARMESAN CHEESE.
DON'T WANT TO USE THE 4@PRE-
CHOPPED STUFF.
CHOPPED STUFF. >> SOME OLIVE OIL.4@
WE PROCESSED THAT UP AND THEN
WE'VE GOT THIS .
>>4@ ARE YOU OKAY ABOUT USING
KALE ?
KALE ?
KALE ? >>
KALE ? >> I JUST CURIOUS ABOUT IT
BECAUSE KALE HAS A PRETTY
STRONG FLAVOR.
STRONG FLAVOR. BUT THE GARLIC AND THE CHEESE
THAT WE HAD4@, YOU DON'T TASTE
THE KALE. 4@
AT SOME GREENERY AND IT'S
REALLY PRETTY.
REALLY PRETTY. YOU REALLY TASTE THE GARLIC AND
THE CHEESE . 4@
>> I JUST WANT TO TASTE THE
PESTO.4@
PESTO.4@
PESTO.4@ >> WHAT WE'RE GONNA DO .
>> IT IS SO GOOD.
YOU PUT IT ON HOT PASTA AND A
KIND OF MELTS INTO THE PASTA.
>> THIS IS DELICIOUS.
>> I'M SURPRISED THAT KALE CAN
TASTE LIKE THAT.
>> YOU KNOW WHAT I MEAN ?
>> IF YOU JUST EAT IT BY ITSELF
IS LIKE A REALLY CREAM CHEESE.
IN HERE4@4@ YOU HAVE TO REALLY
DRESS IT TO PUT ALL THE THINGS
ON THERE.
ON THERE.
ON THERE. >> YOU JUST TH4@ROW IT 4@ON TOP
ON THERE. >> YOU JUST TH4@ROW IT 4@ON TOP@
ARE 4@YOU USING LIKE A SPECIAL
WHOLE-WHEAT PASTA ?
>> WE ARE 4@USING A GLUTEN-FREE
PASTA.
PASTA.
PASTA. I
PASTA. I LIKE THIS ONE BECAUSE IT IS
MADE WITH BROWN RICE AND QUINOA.
SO IT HAS A LOT OF PROTEIN IN
IT AND A LOT OF FLAVOR.4@
SO IT'S NOT LIKE YOU'RE USING
GLUTEN-FREE LIKE FLOWER4@ WHICH
KIND OF FALLS APART AND IS KI4@
GLUTEN-FREE LIKE FLOWER4@ WHICH KIND OF FALLS APART AND IS KI4@@
OF BLAND.
OF BLAND.
OF BLAND. THIS IS REALLY FLAVORFUL .
>> WHAT ABOUT 4@THIS HERE.
WHAT 4@AT THAT COME FROM?
>> IT'S A CAN OF TUNA .
>> THIS IS4@ NOT GOING TO BE 4@
BL4@ENDED IN HERE.
THIS IS AN OPTION TO PUT ON 4@T@
TO MAKE THIS REAL EASY ALL
ABOUT GETTING DINNER ON THE
TABLE IN A COUPLE MINUTES.
VERY SIMPLY, YOU COULD USE
PRECOOKED CHICKEN.
PRECOOKED CHICKEN. BUT THE TUNE 4@IS NICE AND EASY
YOU DON'T HAVE TO COOK IT AT
ALL.4@
ALL.4@
ALL.4@ >>
ALL.4@ >> I SPENT A FEW EXTRA BUCKS ON
ALL.4@ >> I SPENT A FEW EXTRA BUCKS ON@
THAT .
THAT .
THAT . >>
THAT . >> I DO.
>> I DO.
>> I DO. BECAUSE IT DOESN'T HAVE THE
CANNED 4@TUNA TASTE.
IT IS FLAVORFUL AND GOOD .
>> YOU LITERALLY JUST OPEN THAT
AND PUT 4@IT ON THE .
>> OPEN THIS UP AND THEN JUST
DROP IT ON THE . 4@
>> IT IS IN ALL OF OIL .
>> IT HAS A BETTER FLAVOR THAT
WAY YOU DON'T HAVE THE
TRADITIONAL4@ .
TRADITIONAL4@ . >> IS IT OFFENSIVE IF YOU BRING
IT 4@TO YOUR OFFICE AND EAT IT
FRONT OF PEOPLE 4@.
>> IT HAS GARLIC IN IT ALSO .
>> DON'T EAT THIS ON A AIRPLANE
MAYBE.4@
MAYBE.4@
MAYBE.4@ >> DON'T USE IT O4@N A DATE.4@
YOU MIGHT GET KALE IN YOUR
TEETH AND SMELL LIKE FISH.4@
BUT YOU WILL LOOK GOOD AND BE
HEALTHY .
HEALTHY .
HEALTHY . >> IF YOU CAN BE CLOSE TO 4@
SOMEONE IS A GREAT MEAL TO
SHARE .
SHARE .
SHARE . >> THERE YOU 4@GO.
IT HAS A LITTLE BIT OF BUT IT'S
NOT LIKE OTHERS AT ALL .
>> TELL US THE LATEST THAT
BASICALLY IT MEALS , WE4@ HAVE @
OUR 4@HEALTHY MEAL DELIVERY
SERVICE ALL COOKED AND READY TO
EAT, DELIVERED TO YOUR DOOR
EVERY WEEK4@.
EVERY WEEK4@. THAT IS GOING GREAT.
I'M WORKING ON SOME ONLINE
PROGRAMS TO TEACH PEOPLE HOW TO
COOK AT HOME, REALLY SIMPLY
LIKE THE WHOLE CONCEPT4@ BE ABL
TO GET 4@YOUR DINNER ON THE TAB
IN A COUPLE MINUTES AND THEN
HAVE IT SELBY HEALTHY.4@
>> PEOPLE REALLY STRUGGLE A LOT
OF TIMES, IF THERE'S TOO MUCH
PREP, HEAD OUT TO THE DRIVE-
THROUGH .
THROUGH .
THROUGH . >> AND ALL THE GROCERY 4@SHOPPI
AND 4@THEN HAVE TO COOK AND THE
I HAVE TO CLEAN.
LET'S FIGURE OUT HOW TO DO TH4@
REALLY QUICKLY AND EASILY .
>> YOU DO A LOT OF BOWLS LIKE
GRAIN BOWLS.
GRAIN BOWLS. >> STUFF LIKE4@ THIS, THIS IS S
HEALTHY, WE HAVE TONS OF
PROTEIN, FIBER, WE ARE EATING
KALE AND FISH.
>> SOMEHOW YOU MAKE IT TASTE
GOOD.4@
GOOD.4@
GOOD.4@ >> I APPRECIATE THAT, THANK YOU.
>> THIS IS 4@REALLY GOOD.
YOU 4@CAN FIND THIS RECIPE AFTE
THE SHOW, KSDK.COM. 4@
OR GO TO BASICALLYITMEALS.COM