Today, I have a very important video you need to watch, that will make a huge difference
in your life.
I’ve gotten a ton of questions about this and finally decided to make a detailed video
about it, so you’ll have clarity and hope.
I’m going to reveal the difference between normal vs optimal testosterone levels in men.
You’ll discover Why 99% of all blood tests done by doctors
are incorrect and worthless What hormones and imbalances cause a decrease
in your testosterone levels How to make quick improvements, rebalance,
optimize and even fix your hormones, naturally.
This is especially important considering that in the past 50-100 years, we are producing
far LESS testosterone than we used to.
And the decline is starting earlier, in your mid 20’s and it’s falling faster and faster.
However, the good news is that you CAN have higher testosterone levels, which can cause
An increase in muscle mass, size and strength Decrease body fat, especially around the belly
and “love handles” Higher sex drive and harder, bigger erections
More energy and stamina Better memory and cognition
Much higher drive and motivation Decrease aging, diseases and cancer
And simply stated, you’ll look and feel younger.
And all of this works at any age, young or old.
I’ll also share with you my own personal experience with low testosterone when I was
only 19 years old.
However, before I share that interesting story, let’s first start with
What’s The “Normal” Range Let’s start from the beginning with today’s
topic - What IS the normal range for testosterone levels for guys and more importantly, what’s
the optimal, best and most ideal numbers you should have, regardless of your age?
Assuming you do a hormonal blood test and not saliva, the numbers will vary from one
lab to the next, US versus international…
However, the basic numbers will be between the range of 300 - 1000 ng/dL
Unfortunately, the regular, uninformed and lazy doctor will only do a blood test for
testosterone levels.
And if it falls BELOW 300, they will then diagnose you with “hypogonadal” and thus,
you have “Low Testosterone”.
A slightly more educated doctor will allow a little more flexibility in the range and
will say you have low testosterone if your levels are below 350-400 ng/dL or that this
could be a potential concern.
Of course, what time of the DAY you do your blood test matters, how you slept, stress
levels and other hormones all affect your results and can give you inaccurate numbers.
Which I’ll talk about in future videos.
So, make sure you’re subscribed if aren’t already
I’ll tell you in a minute what will be optimal levels.
However, let’s first talk about the problem with the blood test to begin with.
The Problem WIth Your Doctor & The Blood Tests As stated earlier, most blood tests are worthless.
Your doctor will typically do only a “total” testosterone level.
Maybe if you’re lucky, he’ll also do a “free” testosterone level and also measure
your Sex Hormone-Binding Globulin (SHBG).
Think of your “total testosterone” similar to your total income you make each year.
While your “free” testosterone levels is more like your NET income - the money you
have AFTER taxes and so forth.
Thus, both are important.
However, your free testosterone level is more valuable because this is what’s available
and more biologically active.
Other IMPORTANT Hormones That Affect Your Testosterone Levels
However, let’s just say your testosterone level was low or not where it should be.
What’s the cause of it?
Your doctor has no idea because he didn’t ALSO check other important hormones which
all affect your testosterone levels.
And these would be
Estradiol (sensitive version) - this is the most important form of estrogen, which if
it’s too high, causes fat gain, moodiness, depression and gynecomastia (man-boobs)
Dihydrotestosterone (DHT) - this is your “hair loss” hormone that tends to cause many of
the negative effects of testosterone.
If this is high, you’ll start to bald and have excess body hair.
Cortisol - this is one of the most potent stress hormones.
This will cause lots of problems, such as belly fat, muscle loss, high blood sugar,
water retention, high blood pressure and so on and so forth.
If these any of these hormones are high, your testosterone will be lower.
If all are high, then you’ve got some major problems.
On a side note: there are a few other hormones to check for, such as Prolactin, DHEA, Progesterone,
Pregnenolone, thyroid and others.
These are important, but secondary to the 3 mentioned earlier.
Now, below this video in the description area, I’ve got 2 important links you should take
a look at, which will reveal how to naturally raise your testosterone levels and also optimize
these hormones with a solution that I’ve been using myself for over 20 years.
However, don’t go there just yet.
Let me continue with my own personal story about all of this and why I became an endocrinology,
“hormone” doctor.
My Personal Story & Struggles With Low Testosterone Let me continue with a personal story.
At the age of 19, I felt something was just off.
I had a hard time building muscle and losing fat.
I had puffy nipples.
I was even starting to notice a little bit of hair loss.
Obviously, none of this was good.
Since I was already very much into the body, hormones and so forth…
I went to my doctor to do a full hormone blood test.
He refused at first, saything there’s no need.
But I was persistent and he finally gave in.
Well, when the results came back, I knew I was right.
I don’t remember the exact numbers, since that was almost 30 years ago.
However, I clearly remember that Testosterone was around 350.
This was normal, but low.
Remember, the range is between 300-1000 ng/dL Estradiol (estrogen) was normal, but high!
Dihydrotestosterone (DHT) was normal, but high!
And there it was, crystal clear why I was having all of these problems.
Honestly, I was super excited.
I was right.
I had evidence of the problem.
Now I needed to go fix it.
However, the stupid doctor argued with me when I told him all of this.
He said, “no, everything is fine… you’re within the “normal” ranges”
But I protested and said, “okay, but NONE of this is in the OPTIMAL range.
Besides, I’m young, only 19 years old.
This is as good as it’s going to get and it SUCKS!
Things are only going to get worse as I get older”
He shrugged his shoulders and said, “well, you’ll deal with that later.
Right now, you’re fine and your healthy and young.
Stop being so obsessive about things that don’t matter”
Well, this just pissed me off even more.
I also felt helpless and hopeless.
“Why doesn’t he want to help me?”, I thought.
I guess as with any bad thing, there’s also something good because that entire situation
changed the trajectory and direction in my life.
THIS was a primary reason I decided to be an endocrinology, “hormone” doctor.
So I can fix my body and also help others.
So I can give hope to those who are also struggling with health problems, most of which are all
hormone related.
Fortunately, my so called “obsessiveness” or what I call, PASSION turned that day into
a reality and I’m fortunate and grateful that I get to help thousands and millions
of people around the world because of the internet.
And as stated earlier, I’ve got two very important links below, in the description
area, that will help fix all of these hormonal problems for you.
What’s Optimal Testosterone Levels However, I do want to end today’s topic
with what should be your optimal testosterone and hormonal levels.
Simply stated, you want your testosterone to be at least 600 ng/dL and I prefer over
800 ng/dL.
Remember, the range is between 300-1,000 ng/dL
I’m almost 50 and my current level is around 900 to as high as 1,200 ng/dL at times.
And this is all done naturally with improved life-style and specific supplements, herbs
and vitamins.
Again, all of the “how to” instructions are found below, in two important links in
the description area.
Regardless of your age, you want normal, but high testosterone levels.
Lastly and in many ways, more importantly, you want your “negative, anti-testosterone”
hormones to be on the lower, normal levels.
This is for your estradiol, DHT and cortisol levels.
By keeping these levels in the optimal and balances rages, you’ll age better and help
prevent many diseases and cancer - yes, including prostate cancer.
Okay, that’s it for today.
This is a very important topic and it’s a little longer than I wanted it to be.
But my only goal is to help you and give you clarity.
So watch it again, so you’ll get a better understanding
Help your friends and share this video with them.
And make sure you visit the links below, in the description area - you’ll discover exactly
how to fix and optimize your hormones, naturally.