How to exercise on your face to get glowing skin and a slim face.
Let's get started.
Step 1
Place your palms on your chest facing left and right 10 times.
Use your fingertips to push your chin up and hold it for 10 seconds.
Use your fingertips to hold the head with the side tilted to the right. Hold for 10 seconds.
Do the same for the other one.
Step 2
Rotate your shoulders back 10 times.
Lift your shoulders up and down while extending your neck. Do 10 times.
Step 3
Place your index finger and thumb around your lips and blow air into your mouth 10 times.
Use your fingertips to push your cheeks up and smile. Alternate with kissing lips. Do 20 times.
Place your hand on your cheek to suck your cheek in and hold it for 10 seconds.
Step 4
Place your index finger on your chin and thumbs under the chin, press along the jawline, up to the ears 3 times.
Place your knuckles on the V-shaped chin, move it back and forth, slowly slide it up to your ears, do 3 rounds.
Step 5
Place the palms of the temples in a circular motion, lift them up 10 times.
Place your palms on your temples and push them up. Make your mouth O.
Do this 1-2 times a day regularly.
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