First time I went to go and see my doctor. Well he gave me was a business of blocker didn't understand
I felt like a monster. Why did I go?
Do you feel
Different do you enjoy spending time by yourself?
Do you feel drained when you were around other people if you do then you might be an introvert
Hello
I'm Charlie and welcome to authentic mental health the channel that offers advice and friendly support within our like-minded community
With daily uploads on mental health self-help and self-improvement. So if you're not already make sure you're subscribed and you've turned the bail
Notification button on so you never miss a daily helpful uploads that are going to help you
Today's helpful videos coming up right after this
Ostracized from across society just to suffer from a little anxiety, please
Stop me. I say quietly through gritted teeth and apply for sobriety. The definition of an introvert is someone who prefers calm
minimally stimulating
environments introverts tend to feel drained after
Socializing and regain their energy by spending time alone studies have shown that
35 to 50 percent of the population of the u.s. Are introverts
That's one out of every two or three people, you know
So if you are an introvert you are not alone
Even if you are not an introvert
You will probably work with or in a relationship married to or friends with an introvert
You will probably know a lot more introverts
Than you think being an introvert is not the same as being shy or being socially anxious
They are completely different things
Here are seven signs that you are an introvert
Number one being around others drains you of your energy
Do you ever feel exhausted after spending time with a lot of people after a day?
interacting with others
Do you often need to retreat to a place just by yourself to recharge one of the main?
Characteristics of an introvert is they have to use energy in social
situations unlike extroverts who gain energy
from social situations
Number two, you have a small circle of friends and major
Misconception about introverts is that they don't like people introverts. Typically don't enjoy spending a lot of time
Socializing but they do enjoy having a small circle of friends who they can trust and are close with introverts would much prefer
To interact with someone one-on-one
Rather than in a group
Setting number three you enjoy spending time alone
an introvert idea of a good time is spending time by themselves enjoying their hobbies and
interests reading a book going for a long walk or
Watching the TV are ways for an introvert to feel recharged and energized
this does not mean introverts want to be alone all the time after a day of social activity an
introvert will want to retreat to a place where they are by themselves to think reflect and
Recharge number four people describe you as quiet introverts are often described as being quiet
Reserved and sometimes mistaken for being shy introverts choose their words
Very very carefully and don't waste their time or energy on small talk number five you are
Self-aware self awareness and self understanding is important to introvert
They spend a lot of their time learning about themselves
what they like what they enjoy doing and thinking about their lives is
important to them number six you like to learn by watching
others introverts typically prefer learning through
Observation introverts like to watch others perform a task often
Repeatedly until they feel they can replicate those actions by themselves when introverts do learn from personal
Experience they prefer to practice somewhere private
they can build their skills and abilities without an audience number seven too much stimulation leaves you
unfocused and
Distracted introverts who spend time in environments that are hectic end up feeling
Overwhelmed and unfocused. This is why introverts prefer
quieter
Settings. Can you relate to any of the seven signs?
We have gone over in this video and after hearing those seven signs
Do you think that you are an introvert?
Let me know in the comment section down below. If you've enjoyed this video, I found it useful and helpful
Please give this video a like if you new here make sure you subscribe to authentic mental health for more
Content like this again in the future. Take care guys and girls and I'll see you all tomorrow for another video