The best aphrodisiac cocktails for women
You want to spice up your parties a little but your partner does not show an overwhelming enthusiasm for sex right now? Too much stress, not enough energy and a flat sex drive are probably responsible.
Help her find the desire to make love with these aphrodisiac cocktails for women, as good as effective.
Check your cupboards.
The aphrodisiac ingredients you will need, you will not have to look far.
You will find them in your closets or at the local organic supermarket.
Here are the essentials for aphrodisiac cocktails for women with or without alcohol.
Cocoa Saffron nutmeg Cinnamon Maca Cloves Ginger.
Saffron hot chocolate with rum *.
1 teaspoon cocoa powder 2 tablespoons brown sugar 1 saffron knife tip powder 15 cl of milk 4cl of rum (optional).
Dilute the cocoa powder with the sugar in a saucepan over low heat with a little milk.
Once the mixture is homogeneous, add the rest of the milk, let heat.
Once the mixture is hot, add the saffron, then the rum and cut the fire.
Serve in a cup sprinkled with a little cocoa powder.
Indispensable aphrodisiac cocktails for women, chocolate is rich in magnesium, a trace element recognized for its ability to fight against stress.
It also contains polyphenols which, according to scientists, improve the feeling of well-being (1).
As stress is one of the worst enemies of female libido , these first two effects would almost be enough to make it the perfect aphrodisiac.
Rich in epicatechin, cocoa is also a booster of nitric oxide , a blood gas that promotes blood circulation locally by relaxing the smooth muscles that surround the arteries.
It is even proven that cocoa improves blood circulation in smokers (2).
What is certain is that in both men and women, the production of nitric oxide promotes the vascularization of the erogenous zones, penis or clitoris.
Saffron is the pollen of the pistil of a blue flower, crocus sativus.
As an antidepressant, saffron has an action on the re-capture of serotonin and it is considered the scientists who have looked at their case as a natural aphrodisiac.
(3).
Rum, it will relax just what it takes.
Maca chocolate banana smoothie.
A banana 1 teaspoon cocoa 1 tablespoon of maca powder A spoonful of honey 20 cl of almond milk or coconut milk.
For a smooth and fresh smoothie cut the banana into pieces and place in the freezer in a freezer bag for a few hours.
Put the frozen banana pieces in a blender with the rest of the ingredients.
Mix until you get a creamy smoothie.
Sprinkle almond smoothie (almond milk option) or lightly toasted coconut (coconut milk option) can be sprinkled on.
The aphrodisiac properties of cocoa (or even higher), add that of maca and banana.
A root vegetable grown in South America, maca is traditionally used as an aphrodisiac because of its real revitalizing properties.
Researchers have also discovered that she has the ability to reboost libido and improve well-being in depressive states.
(4). Grog of the islands.
20 cl of Assam black tea 4 cl of triple sec (orange peel liqueur) 2 cl rum 10 cl of exotic fruit juice 1 pinch of Ceylon Cinnamon 1 pinch of nutmeg 2 cloves 1 slice of orange.
In a saucepan over low heat heat the fruit juice with cinnamon and cloves.
When the mixture is simmering, add the rum and triple sec, let heat 1 minute, then add the tea and cut the heat.
Pour into two cups, add ½ slice of orange for decoration and drink warm.
Here, cinnamon, nutmeg and clove play the role of aphrodisiac , while tea acts as a stimulant that will push in your arms rather than those of Morpheus.
Nutmeg has a scientifically recognized aphrodisiac power (3) (5) as well as a slight anti-depressant power. It is also proven that clove is also a powerful male aphrodisiac (5), and since female sexuality depends on the same parameters as that of men (testosterone in particular) it would be logical for it to have similar properties in men.
the women.
This grog to share is one of the best aphrodisiac cocktails for women.
Its strong enough and the high-alcohol effect of alcohol can help break the ice and loosen up the atmosphere, but do not overdo it at the risk of cutting off all your belongings.
Sultry Bissap.
50 cl of water 4 tablespoons of bissap (dried hibiscus flowers) 20 g of Ceylon cinnamon 30 gr of ginger root 2 tablespoons brown sugar.
Infuse the bissap flowers in boiling water for 10 minutes.
Filter into a bottle.
Add cinnamon, ginger and sugar, stir well and let macerate for 3 days.
Filter with a coffee filter and drink cool.
The hibiscus flower, or bissap, has recognized properties that appeal to women : it fights against hypertension (6), is antioxidant, can lower the bad cholesterol (7) and especially it would allow to lose weight because it limits the absorption of sugars from the diet.
(8).
But its especially cinnamon and ginger that make this drink a delicious and effective aphrodisiac for her.
and you. Ginger has a reputation for an aphrodisiac sometimes questioned, yet it is proven that it has the ability to encourage sexual behavior in animals.
(3) Difficult to see a placebo effect!.
*Alcohol abuse is dangerous for health.
To consume with moderation.
References on Aphrodisiac Cocktails for Women.
Cocoa polyphenols enhance positive mood states, but not cognitive performance: a randomized, placebo-controlled trial. Journal of Psychopharmacology, 2013.
NOX2-mediated arterial dysfunction in smokers: acute effect of dark chocolate. Hear, 2011.
Aphrodisiacs from Plant and Animal Sources - A Review of Current Scientific Literature. Food Research International, 2011 A double-blind, randomized, pilot dose-finding study of maca root (L.
meyenii) for the management of SSRI-induced sexual dysfunction. CNS Neuroscience and therapeutics, 2008.
Aphrodisiac activity of 50% ethanolic extracts of Myristica fragrans Houtt. (nutmeg) and Syzygium aromaticum (L) Merr. & Perry. (clove) in male mice: a comparative study. BMC complementary and alternative medicine, 2003 Traditional use of sorrel drink (Hibiscus sabdariffa) for hypertension in northern Nigeria. Ethnobotany, 1999 Antioxidant and antihyperlipidemic activity of Hibiscus sabdariffa Linn. leaves and calyces extracts i n rats.Indian Journal of Experimental Biology, 2009.
Alpha-amylase inhibitors of roselle (Hibiscus sabdariffa Linn.) Tea. Japan Society for Bio Science, Biotechnology, and Agrochemistry, 2000.