Stir-fried Minced Pork with Preserved Olive Vegetable and French Bean
Hello everyone
Today I am going to share with you, "Stir-fried Minced Pork with Preserved Olive Vegetable and French Bean"
Minced pork 200 grams
French beans(green beans) 220 grams
preserved olive vegetables (seasoned mustard leaves olive flavour) 1 tablespoon
Ginger 1 slice
1 garlic clove
preserved olive vegetables that we commonly called olive pickles
This bottle labelled as Hong Kong olive vegetables
But
It is not made in Hong Kong
And the second there is no one to make this product in Hong Kong
preserved olive vegetables are mainly pickled in Chaozhou and Shantou
I had no choice in UK
This is the only brand I can buy
These beans are very familiar to
String beans in Asia but it is shorter
It is simply to tear away the ends of each bean
These beans are tender and few tough fiber
Tear away the ends
The beans are bit longer
Cut each into 2 segments
Mince garlic clove for stir fry the pork later
Add in a bit of sugar to the boiling water
For blanching the green beans
Adding in sugar during blanching vegetables is to let them have a more greeny look
Blanch for about 1 to 2 minutes
I have blanched them 2 minutes
This kind of bean has more rigid body
Blanching 2 minutes is more ideally
Marinate the minced pork
Here is 500g minced pork and I'll marinate all
Partly will be kept in the fridge
Reserved for later cooking
You can depends on the quantity
To prepare the seasonings
Add in a bit of white pepper powder
A bit of sugar
Moderate amount of salt
Here is 2 tablespoons of water
Mix with 1 tablespoon of cornstarch to make a liquid starch
To let the pork have a tender mouth feeling
Liquid starch is pouring in little by little mix with the minced pork
If it very pale in colour
Add in 1 teaspoon dark soy sauce
Last add in a bit of cooking oil to lock the gravy
Marinate for 10 to 15 minutes
I forgot to say that
Not to add too much salt
Because the preserved olive vegetables have salty taste
Otherwise it will be too salty
Saute the ginger and chopped garlic
I put in about 200 grams of minced pork
Disentwine the meat bulk
Pan-fry the minced pork for a moment after the loosening
Press lightly scattered chunks
Add in French beans after the pork is cooked
A shot is missed
1 tablespoon preserved olive vegetables is added in
This preserved olive vegetables are salty and don't add too much
Stir evenly
Pour in
About 1 tablespoon Shaoxing wine
Cover the lid for about 10 seconds
Not to pour in the wine also ok
Wine is to add a fragrance to the dish