Tannya: THIS IS A MODERN
PARENT DILEMMA.
SCREEN TIME HOW CAN YOU SET UP
HEALTHY RULES FOR YOUR KIDS?
BACK FROM HOOKO WITH GUIDANCE
FOR MOM AND DADS.
BECAUSE WE ALL NEED IT.
WE ARE GUILTY OURSELVES OF
DOING SCREEN TIME.
KIDS WANTS TO BE ON IT
NONSTOP.
HOW DO YOU START THIS
ABOUT IT?
I THINK THAT FIRST, KNOW
WHAT SCREEN TIME IS.
CAREEN TIME HAS DO WITH ANY
USE OF ANY ELECTRONICS.
COULD BE COMPUTERSERS LAPTOP,
EYE PHONES, IPADS, SMARTPHONES
SMART WATCHES.
THERE'S SO MUCH GOING ON
TODAY.
GAMING DEVICES.
EVERYTHING.
SO HAVING CONVERSATIONS ABOUT
WHAT THEY ARE, AND ABOUT WHAT
KIND OF GOAL IS IN USING THEM.
SO THAT'S PROBABLY THE FIRST
PLACE TO START.
Tannya: PEOPLE WILL USE
THEM MORE AND MORE.
I KNOW I HAVE THE THING TELLS
ME HOW MANY HOURS I'M ON IT
PER WEEK.
CAN BE SOMEWHAT FRIGHTENING
SOMETIMES.
USING IT FOR YOUR JOB.
WHAT ARE SOME STATISTICS.
KIND OF INTERESTING WILLING
STATSICALLY HARD TO REALLY
CAPTURE IT.
BY THE TIME THEY GATHER
INFORMATION DATA, NUMBERS ARE
STILL INCREASING AND
INCREASING.
BUT THE MORE RECENT STATS SHOW
THROUGH THE NATIONAL INSTITUTE
OF HEALTH, THAT ON AVERAGE,
CHILDREN ARE ON SCREEN TIME
ABOUT 7 HOURS PER DAY.
Tannya: WOW.
OFTEN TIMES NOT JUST ONE
DEVICE, OFTENTIMES MULTIPLE
DEVICES ALE ARTS AND SCIENCES
WELL -- AS WELL TOO.
FOR AGES, FROM ABOUT FOUR TO
FIVE BETWE TWEENS ON SOCIAL MEDIA BY
THE TIME AGE 12.
ON TOP OF THAT, BECAUSE OF ALL
USAGE OF SCREEN TIME,
UNFORTUNATELY, THOSE 6 OUT OF
10 KIDS HAVE A PROBLEM WITH
SLEEP.
TENT GET ENOUGH SLEEP BECAUSE
OF THEIR USAGE OF SCREEN.
Tannya: CAN YOU SEE, THAT
IT'S REALLY WHAT THE FUSS IS
ABOUT.
SCREEN TIME.
POSSIBLE CONSEQUENCES OF BEING
ON IT SO MUCH.
ABSOLUTELY.
A NUMBER OF CONSEQUENCES THAT
WE REALLY DON'T THINK ABOUT.
SIMPLY BECAUSE IT'S SO
CONVENIENT.
OFTEN PARENT USING DEVICES AND
GIVING OUR CHILDREN DEVICES TO
KIND OF PASTIME OR ENGAGE
THEM, BUT SOME OF THE
CONSEQUENCES INVOLVE, IF YOU
ARE USING SCREENS WITH AGES
THAT ARE VERY YOUNG, THE
INFANT TODDLER STAGES, THEIR
BRAINS ARE STILL DEVELOPING.
FORMATIVE YEARS, 0 TO 5 VERY
IMPORTANT YEARS. BRAINS ARE
LLIKE SPONGES.
EARLIER, HARDER TO MANAGE
LATER.
ISSUES WITH HEALTH PROBLEMS
CHILDHOOD OBESITY, HIGH
CHOLESTEROL AND HIGH BLOOD
PRESSURE IN CHILDREN THAT YOU
WOULDN'T THINK OF THAT BEING
THE CASE FOR CHILDREN.
YOU THINK AS ADULT ISSUE.
SEE THOSE THINGS THAT OFTEN
LEAD TO HEART PROBLEMS LATE OR
9ON IN LIFE.
A INN ADDITION, SEEING ISSUES
WITH SCHOOL, HAVING DIFFICULTY
KIND OF MAINTAINING GRADES,
PAYING ATTENTION, THEIR MINDS
ARE SO THINKING ABOUT VIDEO
GAMES AN THOSE DIFFERENT KINDS
OF THINGS, WHEN YOU HAVE TO
SIT IN A NORMAL SITUATION,
IT'S VERY DIFFICULT.
LAST THING BEING KIND OF THE
INCREASE IN USE OF SOCIAL
MEDIA.
AND THE DANGERS ASSOCIATED
WITH THAT.
THERE'S QUITE A BIT OF THINGS
GOING ON HERE.
Tannya: ABSOLUTELY IS.
HOW DO YOU NAVASCA DPAIT ALL
OF THIS?
BEST THING TO DO, OPEN HONEST
CONVERSATIONS WITH YOUR
CHILDREN.
REALLY WORK WITH THEM TO SET
BOUNDARIES REGARDING SCREEN
TIME USAGE.
SOME THINGS AT THE CAN DO,
ESPECIALLY FOR PARENTS.
COULD DO RULES SUCH AS NO
SCREEN TIME DURING DINNER.
HAVING SCREEN FREE DAYS.
EVEN DOING OUTINGS, O OUTSIDE
HOME, DON'T INVOLVE SCREEN
USAGE AS WELL.
THOSE KIND OF THINGS CAN
ENCOURAGE KIDS TO GET OFF GET
ACTIVE.
Tannya: THAT'S ALL
FABULOUS.
WE ALL NEED A HEAD START
THERE.
WHAT IF YOUR CHILD IS YOU THE
OUT OF CONTROL, WON'T DROP IT,
ON IT ALL THE TIME ONE OF THE
THINGS TO THINK ABOUT, PARENT
MODELING, PARENTS MODEL THINGS
FOR THEIR IT CHILDREN.
SO THE WAY THAT WE DO THINGS,
CHILDREN WILL PICK UP ON THAT.
THAT'SEN WITH.
THINGS.
ANOTHER THING IS REALLY TO GET
PROFESSIONAL ASSISTANCE IF YOU
NEED THAT.
THERAPIST AT THE CENTER ARE
TRAINED IN HELPING PARENTS
ESTABLISH APPROPRIATE
DEVELOPMENTAL RULES FOR THEIR
CHILDREN.
AROUND SCREEN TIME.
SO CERTAINLY, ENGAGING WITH
DEVELOPMENTAL AND FAMILY TYPES
OF SYSTEMS WOULD BE
APPROPRIATE FOR THAT.
THEY COULD CALL US IF THEY
WANT THEM TO.
(808)375-7712.
OR GUN WEBSITE WWW.HOOKOLLC.COM.
LIKE TALKING ABOUT TOPICS SO