Hey everyone, Shawn Sav & Mu, and we are doing a sequel of our most popular video that's got
1.5 million views. Everybody's scratching their heads as to how we did that cause many
of you didn't believe how far the ball was going. And we had, you know, some pretty
interesting comments. We're gonna elaborate on this today and show you why the only way to get
more distance is not through swinging harder. You gotta swing more efficiently. We'll show you how.
Now let's examine what just happened, shall we Cuz you notice it looked pretty easy for us to
get those distances once again. And the reason being is that we have full range of motion,
a lot of ease in the movement. Why is that so important Because the almighty important
thing for, for some, you know, for your golf swing to happen is the engagement
of your kinetic chain. What is a kinetic chain A kinematic sequence. So if I'm gonna throw a ball
over there, the F I'm not gonna throw with my arm. My brain's gonna have to go to the ground.
We're gonna use the ground to get the body out of the way. And you notice how that elbow now leads.
So there's a kinetic chain that goes from the ground through the legs,
through the core, through the shoulders, through the elbow, through the fingers.
And then we deliver. Same thing. If I want to throw a punch, I can't throw a punch
like this. The brain's gotta go gauge the ground, use the ground to get my body out
of the way so I have access to my target. If you look down at the ball and you say,
I'm gonna hit you hard, just thinking that I just popped the rib. So if that's my target
and I go after it hard, I am canceling the engagement of that kinetic chain. So I'm actually,
you know, compressing the accordion against itself, right It's collapsing the accordion.
So it looks like this. Hmm. And the lower body hasn't had a chance to clear. So if
you've been told, hey, you know, it doesn't look like you're shifting your weight,
it doesn't look like you're clearing very well. So the task that we use is, if I take this tea
here and I wanted to make this tea, summer salt in the air towards the wall over here,
if I tee it up like this, I'm compressing down.
That's no good from here. It feels like I can nip it on the way up and make it summer salt
in that direction. Can you see that Now if I say okay, I'm gonna do that easily,
and then in the middle of my backswing I say Nope, I wanna make sure I hit the ball,
it's over. Now you're going this way. Directing all that energy down there, you get a lot of spin
on the ball, you won't catch it on the way up and you will not ever benefit from that,
that power production. Even if you do get it and you do engage the kinetic chain you want,
you don't want to send the kinetic chain into the ground. We're not digging for holes here. We want
to take the tip of the T in, snap it that way. So yes, can go that way. Yes, I can go that way.
See how kinetic chain is engaged The hands come through. If I go like this, can't get the T.
Yes, I got the T now from there gravity and the G-force of my swinger unwinding.
And you see how I'm gonna catch the tip of the T and flick it over there. So peak
speed is out there, not there where the ball is. So it looks like this.
Send the T that way. So it looks like the swing takes forever. You notice mine. Everybody says,
how do you get that pause in your swing It's just me not fighting with my instrument. So
if I had a sword in my hands and I wanted to slash a sword through a bamboo shoot,
I'm going to use the weight of my machete to slash through. If my first full-time job
yeah, I could go all day like that, that feels very powerful and very easy to produce. That's the
key. So we really need to engage the the kinetic chain. And for that you need an amazing task,
right So I'm gonna get Sav back up here. She's gonna tell you what her task is and then Mu's
gonna tell you what his is. And we're doing that task as if it was our full-time job. I
just showed her mine, so I'm done. Let's keep going. So Savannah's task be warned right out
of the gate. Mm-hmm She loves chucking golf clubs. You don't wanna be around when she
starts chucking golf clubs. Okay Now what Sav likes to do, she likes to train with
this sucker here. Mm-hmm. . It's called a lag shot. And there's no way that you can force
that thing. It's too heavy, it's too whippy. Mm-hmm. . So you really have to use the weight
of the instrument to throw. So you're throwing a really whippy instrument. Let's see you do it.
That was so smooth, Sam. Now one of the things that you'll notice when you're working with your
leg shot, when you first reacclimate yourself to it. Yeah. The, if you hold that club really tight,
notice your hands aren't moving and I can bring the club all the way out here. Yeah. It's very
toy shot. Yeah. So you really have to close the face a lot. Show the camera how much
you're closing that face. So she's got a very strong grip and a very closed face. Yeah. And
then you're throwing the club to the left of that intermediate point, right Yeah. Good.
Very cool. Very cool. Look at that comeback with a gorgeous draw.
over 240 yards right down the middle. So your first one was 500 spin to the left.
Yeah. You close the face a little bit more. Look at that. Club speed
is up there at 93. Yeah. And now your hundred spin to the right. Beautiful.
Isn't that cool Sav, you could not demonstrate any better. Right So now grab your driver
Because once you get there,
One take wonder. Oh, is that purdy
Go,
Go, go, Mu. So one of the tools that Mu likes to use, we call the swing
caddy. There's a little chamber at the, at the end of it that's magnetic and you really
have to produce some serious g-force in the swing to be able to do that.
Yeah.
You can't generate G-force if you're going arms only. So it really encourages you to use ground
forces and your legs and you gotta wait for that kinetic chain to engage. This tool is
what got Savannah from 99 a hundred miles an hour club speed to now breathing down my
neck at 107mph to 112mph. Okay. Okay. So me, I'll let you demonstrate that.
Okay. So now go to the top of the backswing stop. Okay.
Go. Arms only. right. Yeah. So now use the legs to click it at 135mph. Okay,
There we go. Big difference. Yeah, that's right. So the timing of that kinetic chain
is everything. And that's where all the juice is. That's where the secret, so the,
the harder you try to hit that ball, the worst off that engagement's gonna be. Correct. And, and
you're just fighting your machine, you're fighting the club and you're not getting anywhere. So it
feels very counterproductive, which it is. Right when Mu is trying to swing at his lowest speed,
it's over 130 miles an hour. Now the way that Mu got there, cuz it wasn't always like that.
I mean no, we improved the efficiency mm-hmm. , we improved the engagement of your kinetic chain,
but then you hit the gym. Yeah, that's right. And so you and Sav have hit the gym lately and you,
you've developed an amazing program in order to get this beefed up Right. So that you don't have
to work hard. That's right. Right. So you, so then when, when you've got more power,
more flexibility. Yeah. more mobility. Yeah. Then that kinetic chain can stretch out mm-hmm. and
because it's stretched out and it's stronger. Yeah. It it produces much better shots.
That's right. Yeah.
Oh, beautiful. There it is, man. There it's, oh, what a shot.
Wow. Three 50 down the middle. Isn't that
Pretty Yeah, that was like good shot.
Wow. And you, And that was just a hair off-center. Yeah. Beautiful. So 129mph Clubhead speed.
Yeah. Efficiency was way
Up there. Efficiency was a lot, a lot higher, wasn't it Yeah. So Moo's gonna have his website
up and running by, it's called Wisdom and Movement. And we'll put a link down below
so you guys get to see his website and it's, it's coming out at the end of January. And
so when you really want to dive in and get better in the gym right now, SAV and I are a little bit,
a little bit sore. It's a good sore. A lot sore, a lot sore and, and, but it's all, you know, we have
a way to train over the course of the winter in the off season to build it up. And then there's
a way to train over the course of the season so that you don't play when you're, you know, sore.
So we really want to check that out. And until next time, see you soon. Hey everyone. Mu
Hey,
Guess what we got in here.
See the enjoy the walk logo.
They enjoy the walk logos on there. We got the new true shoes. The FS-01. Yeah,
That's Right. The new FS-01 And, looking forward to
seeing it, I'm gonna fight you for these we both wear the same size. Size 13. Not
The lock paper scissors. . .
Okay. Deal . Okay. One,
Two,
Oh, on three. Yeah. 1, 2, 3.
Oh, I got bashed
First.
Mu's first dibs. All right, here we go. So
What are the options here
Nice shoe bag. Look at this.
Oh, that's really nice.
That is class you guys. So we got
Wow.
The lovely, lovely. They're so light, huh Yeah,
Very light. The shape of the
Shirt. They put in a beautiful little towel with that. Look at that. And it's got the,
the skeleton golfer on there. Yes sir. Good touch. So you can wipe your shoes after you're done.
Speaker 4: That's true.
So nice leather, upper super light and the, these grip unbelievably well
What would you say the level is for
That, that out Zero. Yeah, I would say that's 0.0 millimeters of, delineation.
Right. All right. What's the other pair
Look. Oh, look at that.
Oh, the
Skeleton there. It's got the little skeleton golfer on the
back right here too. Nice touch. All right, what else have we got
So I think there's another pair
Here. Oh
yeah. I don't know man. You've got the gray pants on today and I got the black pants on today. Yeah,
I think, I'll go with the gray ones.
Ooh, it's
Sway, right
It's, yeah. Wow. That's, it's like a new buck, right That's different. Okay. Gonna have to do
Iddy, these one. .
That's gorgeous. Yeah, that's pretty, it's you can you guys see the,
can you hear the, the material on that
Interest staple
But the, the, you feel how grippy
There, That's pretty tacky. Yeah.
Wow. That's incredible. So you get these, huh Yeah.
Shot these ones
Yeah. You shotty those ones. All right, well we're gonna have to do rock paper, scissors on the third
pair, dude. Okay. All they Sav's. Oh, the
Ladies say sent you a pair. Sav. Look
At this. Those are really nice.
How cute is that
Little size comparison. . It looks like a toy
In your hand. Little bit of, a little bit of a difference in, maybe my big toe
Speaker 4: .
There we go.
I like the touch of,
And you have, see,
Same. Oh, it's got a different message here too.
Future staples. What does it say on yours
Future staples dash zero one. And then it's featuring Wonder Tech. So there's,
It's beautiful leather too. Yeah.
Well there you have it. People,
Some technology explained
Here. This is, we can't wait to slip these on and walk around the PGA show in a couple of weeks
to get yourself slipped into one of these puppies. Go to the true shoes, or it's true links wear.com.
Enter the code wisdom in golf. 10 to get 10% off and give us a thumbs up at the same time.
Enjoy. So there you have it folks. I can't wait to slip these little slippers on my feet
and, you know, get to it. I'm sure that,
they'll be a fun to train in too for a long drive competition. Cause I already feel that,
man, these things are gonna grip like crazy on our mats here. Right. And, I can really see these be
Course too
On the golf course. I mean the, they're really awesome. Yeah. And you can see the,
you know, the, the tread is, is aiming in a different direction,
heel to toe mm-hmm. and also on the sides here. So you, you really have 360 degrees
worth of grip. Yeah. And you can see them, the contours. Mm-hmm. , it's like funk,
right Yeah. It, it's like it airs seals all of the spikes into the ground. Yeah. Just amazing. I'm
Excited for the rotational power be able to produce with these
Ones. Yeah, exactly. Some, you know, so when that kinetic chain engages,
it really, it'll help clear the body really nicely, right Get that, that nice catapult
effect through the swing. Yeah. And that's one of the things that, you know, I see so many of
our students when they're training, training in the wintertime, or they go to the driving range
and they're wearing their, you know, running shoes or walking shoes, and those are really
not the shoes to wear because they're higher in the heel and lower in the toe. Right What
is that supposed to do for you Well, takes your center gravity and launches you forward onto your
toes so that you can catch yourself. Mm-hmm. . That's what the, the definition of walking is.
So these shoes are meant to keep you in place and that's what you want for your golf swing. So for
those of you who tend to fall on your toes a lot, take a look at your footwear, make sure
you have your true shoes on your feet, and you'll really, your golf swing will really appreciate it.