- Everybody's excited to make low carb sandwiches today
and I am using my three ingredient low carb,
no carb cloud bread.
There's so many names for this
but essentially, I have a video and a recipe for this
which I will link right below
and of course it stays fresh when you store it
in an airtight bag so,
I mean, the texture of this,
oh, we're here to make sandwiches.
Let's do that.
So I have a few options for you.
I'm so hungry and this is what happens.
So this functions just like sandwich bread.
They're perfectly golden on the top.
We're going to flip them over.
I have some mayo here.
I'm going to spread a little bit
because I like my lettuce to stick to my bread
with the assistance of mayo
and this one's going to be lettuce, tomatoes.
You always want to build a sandwich
by placing something between your tomatoes and your bread.
So whether it's a slice of cheese or lettuce,
it will prevent your bread from getting soggy.
These tomatoes are ripe and delicious
and we're gonna place that right there
and we're just going to make a BLT.
I have some crispy bacon which by the way,
I cooked this crispy bacon really fast
in the microwave two minutes.
Got a whole technique on that right below
on another video that I would love to share with you.
Mm, is there anything better than crunchy bacon?
It's so good.
All right, so we have a sandwich that closes right there
and check it out.
It holds super well.
We're going to put this on the side.
I'm going to make another one.
Each round has about 40 calories and no net carbs
so it's practically air.
So again, we're going to flip this over
and I also have right below this video
a bunch of ideas that you can make these no carb sandwiches
or low carb sandwiches, depends on what you put in it.
So this one is with some baked ham.
We're going to put the ham right there.
Actually, let's put the lettuce between the ham
and our cloud bread, tomato.
Tell me right below the video
what you love making these sandwiches with
and I have an avocado.
I'm going to keep my fingers crossed that the avocado is ripe.
Yep, it sure is ready.
So what we're going to do with this
is place it right into our bread.
Now, you can slice it.
As a matter of fact,
I have this avocado and egg salad recipe
that would be perfect stuffed in one of these.
All right, so this one, we are just going to close as well.
So here is another no carb sandwich.
And finally, I want to know from you
if you are a tomato, mayo sandwich person
because especially in the summer
when you have really ripe tomatoes,
you can just take your mayo,
liberally spread it on your sandwich bread
but this is again our epic alternative
and then take your slices, place them right there.
This is the one time that I kind of break my rule
of no wet ingredients against my bread
but it's just like so delicious.
Let's try it out.
Mm.
Can totally get behind this every day.
I mean, you can make bacon in two minutes in the microwave,
have these things ready to go.
Make sure you check the links right below the video
for the recipe to the cloud bread,
more sandwich ideas that are all low carb,
a clean eating guide and so much more.
See you next time.
(calm music)