Unknown: Hey, everybody, welcome back. It is the end of October,
my gosh. So this week's video is all about what are you committed
to deciding to put yourself first? So I want you to stop for
a moment, ask yourself, What am I committed to? What's important
to me? And how do I want to feel every single day of my life. Our
lives are made up of the choices and decisions that we make some
of those choices and decisions we made years ago, some of them
months ago, and some of them are the choices and decisions that
we make on a daily basis, even the things that we did, you
know, 10 minutes before you watch this video, our lives are
made up of the choices and decisions that we make. And if
you ask yourself those questions of what's important to me, how
do I want to feel every day, and you're starting to notice and
you're starting to think yourself, wait a second here.
There's all these things that are important to me, and I want
to feel a certain way every day, but I feel I don't feel like
that at all, or my life doesn't all match what I think is
important to me, then there is a disconnect here, right? Because
a lot of times we will wake up and go Wait a second, my life
isn't at all what I want it to be. And we'll start to look
around and wonder like, well, how did that happen? And the
reality is, it happened because you either weren't making the
choices and decisions that align with what it is that you really
want for your life, you were either allowing your fear to
hold you back, you were allowing, you know, other
people's judgement of you to get in your way, you were allowing
your negative thinking to, you know, prevent you from feeling
the way that you do.
So, I want you to start to think about and I want you to start
put putting yourself first. And what that really means is, is
that it's not about blaming others for the circumstances of
your life there. Certainly, you know, our parents have a lot of
influence the world that we live in, right today, today, there's
a lot of influence, but you have a lot more control than you
think you do. And what I see is a lot of my clients going
through this all the time of them telling me Well, these
things over here are important to me, and I want to feel like
this every day. But really, I'm over here feeling like that. And
what will happen is is that they will, you know, they will get
confused on what are the steps that I need to take, you know, I
want to feel like this, but I feel like that. So how do I get
over here to this right? And so much of being able to get over
here is getting super clear with what's important to me, and
what's not important to me. You know, what am I really committed
to what am I not committed to? And what kind of life Do I want
to live. And once you have that vision for yourself, you're,
it's then about you making choices and decisions to get to
that goal or dream that you're going for. Now, I know all of
this sounds like a lot of stuff. But this is what I want you to
really remember here about this is is that your your life is
made up of the things that you decide to do, the commitments
you decide to make. So what happens for you, if you start to
make the conscious choice of putting what you want and what
you need? And what's important to you first, if you want to be
in better shape, you know, what is it? What are the things that
you need to do to put in front of everything else? Because what
I hear from a lot of clients is they get up right in the morning
and they get right online and they start working. So while you
may be saying Well, my commitment is to my health, what
you're really doing an action, the choice that you're making
every day is you're choosing work works for bigger priority,
right? I'm sure you're finding lots of these things in your
life, you can say I want to put you know, I want to put my
friends first or I want to put my relationship first but if if
you are running off to your on the phone all the time, like you
know on apps or on Facebook or or Instagram or something like
that, then really while you may think what's important to you or
your friends, what's really important are these social media
friends. So I want you to think about all this What am I
committed to what's important to me? How do I want to feel every
day of my life and start thinking about what it is that
you need to change today. In order to get to that point,
right, I said it's the daily decisions, right? It's the small
decisions that we make every day to get to this point. So, if you
are committed to changing if you want your life to look if you
feel like I don't quite even know what this is over here, but
I know I'm not happy with this. If you're committed to change, I
have something for you. The month of October, I have
launched a brand new coaching program called find your path.
All of the information is below so please click on the link. If
you enjoyed this video, please like it, please subscribe to my
YouTube channel. All that good stuff. And thank you so much. I
will talk to you next week. Bye bye