Happy Monday, everybody.
You know what?
Back to school.
For many people this week,
the back to school season,
Clean Eats is helping to make
healthy eating a breeze.
Say goodbye
to all that meal prep stress and hello to
delicious, nutritious,
ready to eat meals that are
specially crafted from their me.
It's designed to give you energy
and keep your taste buds happy.
Joining me in the Charlie Wilson
KitchenAid kitchen this morning.
Candace Gilbert and Matt Hall, Co owners.
And Judy Shackleton, a personal trainer,
longtime customer and winner ofe
annual We Change Lives contest.
Right. Oh, Judy, yes.
Help us get fit, get ready.
I'm super
curious. Like what you've been
selecting as a fan of the produs
for everybody that you work wit.
Well, I am a huge fan of protei,
so I do order the extra protein
meals each week, which is phenomenal.
Gives you a good 30 to 40
grams of protein per meal.
No one's getting the amount of
protein they need to be getting,
so they need to come
see clean. You do
personally for you. Yes. And
my family. So I feed my husband,
my son, my daughter.
She's not living with me as muc,
but if she pops over, I'm like,
you want to clean each meal.
You want to take a few home. Lie
is so crazy.
If you know what's already in i,
you feel good knowing everybody
is getting what they need.
Yeah. That's great to hear.
You're doing it for so many
different members of your famil.
Yes. And just the clean ingredi.
I know that you're not getting e
Gmo's and all those bad things in there.
So yes. And it tastes
great. That's the best thing
that tastes great thing, right?
That's half the struggle.
But when you find something that
tastes wonderful, it's great.
You're a personal trainer.
What kind of differences have yu
noticed with the clients that yu
work with when you when you tell them?
Let's also get you on clean eats
in coordination with the workou.
Yes,
well, I have one client that's n
a true success story since Janu.
She's lost over 35 pounds using clean eats.
And what I do is I've created le
a little meal plan structure thg
and I tell them for breakfast,
clean eats, breakfast meal,
have a little healthy snack,
clean eats lunch, clean eats di.
And she's following it to a
tea and it is successful.
My husband and I have used it,
I shaved off about £10,
he shaved off a little over 20
and we're keeping our muscle
tissue because we're getting the
good high quality protein sourcs
which is extremely important.
It's not your everyday packaged meal.
It is a true healthy home cooked meal
taste a lot of care going into o
greater endorsement when you hear and
I think you guys hear that a lot people
that are saying I'm getting success and
I'm hearing a couple key things here,
It's coming down to that protein
and you're balancing it out fort
because I think in America we he
a problem with portions, right?
Yes. So we
macro balance and portion size the meals.
So it's going to be good lean proteins,
healthy fats, some some complex
carbs in there normally.
And then we portion size that because we
have portion distortion in this country.
We just take away too much.
It's fun. It's something,
you know, it's like it's easy
where to eat in a bag of chips
and I'm like the whole bag, rig.
And once you get used to this in your
belly gets kind of full and you don't
want to grab anymore, right? Tr.
I mean, when I'm left to my own devices,
I put too much macaroni and cheese in my
dish versus when we do it at the store.
It's perfectly portioned for med
I don't overdo brought a great variety of
kind of what's on are these the meal plan?
So these are the meal plan that
people would be picking up this week.
So this is an example of what
people will pick up this week.
You can order starting
tomorrow for the next week.
So Tuesday through Sunday you or
and then you pick up on Monday,
Sunday, Monday or Tuesday.
Candace, usually with ready
to go meals, they feel like
they're prefabricated in a lab,
smells so good. It smells so go,
it really, really does.
And it's just like it essentialy
is created in your all's kitchen
over at Springhurst at your sho,
Correct. We we put together evey
single meal and we keep also a
bunch of varieties in our freez.
So it's so that you can come in and grab,
even if you're not a planner,
you can come in and grab meals anytime so
guys can see the menu.
That's this week, the Pizzalini,
the Big Steak Almond,
the Grilled Buffalo Chicken Sal.
Oh my goodness.
So you guys take time to look fr
a variety of things that you th,
wow, what could you,
what could you include in
your menu for the week?
We try to offer things that
people are going to want to order, right.
Things that you would fix at ho,
things that just eating brown r,
chicken and broccoli
is gets older,
so we might grab the chips.
Yes, that's when that happens,
when I get bored. And Judy, like you said,
just to like not having the pro,
suddenly you're just like looking around you,
You feel your body lacking something.
All right. In addition to the
meal plans you mentioned,
if if I don't see something on there or
I need to stock up for mom or dad that
maybe they're getting older, yo.
You brought a variety of of items that
you can just grab out of the freezer.
Yes. So we have 3 freezers in te
front of our house, 1200 meals,
normally 60 to 70 different
varieties of grab and Gos made
fresh in house and then frozen.
So you just come in anytime that we're
open 11:00 to 7:00 during the w,
11 to 3 on the weekends.
There we go, everything, seasoned chicken.
And beyond that you have,
you brought a variety too of ifu
need items that you want to pret
home from the seasoning to the shakes,
you have that too. We do, we do.
We we want to offer people
lots of options. So that one,
it makes it easy for you and wee
going to give you a convenience factor.
So, yeah, all right. As usual,
you guys come with deals and we
love deals these days we do. It
is August and it's back to scho.
So in the month of August,
we're giving 10% off for all educators.
So out of everything and then
for great day live viewers,
we're also giving 20%
off your first meal plan.
You just got to hit pay in store
and tell us when you come in.
We'll give you that 20% off.
And then last but not the least,
we're announcing today and a contest on
social media for your favorite teacher.
So let us know something about
your favorite teacher.
Tag them on our Instagram or
our Facebook page and we will
give five free meals to a great
teacher by the end of the month.
Wonderful.
You guys are.
I want to mention you're located
over in Springhurst shopping ce.
Full store there.
And if you're shopping and you'e
hungry right there because you
never want to shop and be hungr,
you can get things directly froe
cafe and sit there and get a smoothie
or a really nice green bowl.
Or maybe you do want them to
buy more because they're hungry.
Let me load up my cart.
Wonderful. All right, Well,
thank you so much once again.
And if you want to get started,
just go on over to cleanneeds.cm
back slash meal plan menu.
Once again, if you're teachers,
they are really reaching out
to you guys to stop on by.
Or you can get 20% off your
first meal plan up to 10 meals
you must pay in the store.
Just mention that you saw this
on Great Day Live and they will
certainly help you all out.
Great to see you all.
Thank you for having us.