Hi everyone, I'm MASA.
Today I'd like to teach you how to make a refreshing otsumami. (A dish that goes well with wine/beer)
Previously, I shared one recipe with high calories.
[Goma Miso Aemono] So today I'll share a recipe that is relatively refreshing,
or we can say it's a health-preserving dish.
It's really easy.
Ok, let's get started.
[Carrot, cut into thin slices]
[Prepare carrot slices for about 10 g]
[Enoki mushrooms-50 g]
[Tear them apart] Other types of mushrooms are also acceptable,
such as shimeji mushroom is another good alternative.
[Komatsuna-2 bunches]
You can also choose spinach or crown daisy.
Water in the pot, and turn on the gas.
[Add sliced carrots]
When the water is boiling, add enoki mushrooms.
Mushrooms doesn't require long cooking time.
Blanch a bit then you can take them out.
Boil carrots until they're soft or the texture you like, take them out.
Next, let's blanch Komatsuna.
Put the stems into water first.
when the stems turn soft, stuff the leaves in the pot.
[Blanch for about 30 seconds, take them out] Blanch time for green vege doesn't require a long time.
Cool the komatsuna down in ice water.
[5 deep fried tofu, blanch a bit]
[Remove excess oil from the surface]
[Drain excess water out of the komatsuna] so that it can absorb seasoning well.
[Cut into sections]
Mushrooms absorb water easily.
Make sure you remove excess water by using kitchen towel or cloth.
[Cut into sections]
[Cut into thin strips] Prepare the rest of the ingredients the same way.
Remove excess water, and cut into mouthful size.
[Chop into small pieces]
[3 tbsp of white sesame] Next, grind white sesame into powder.
[Grind into powder] Today, I use a suri bachi (grinding-bowl) to do that.
[Tip: You can use a blender or a food processor as well]
[Tip: No need to grind it finely. Rough-textured powder tastes better.]
[1 tbsp of mirin]
[1 tsp of soy sauce]
[Miso—15 g] Any kinds of miso are suitable.
You can choose the miso type you like.
Stir evenly and then try the taste.
Adjust the seasoning to the flavor you like.
[Put in prepared ingredients]
Lastly, put all the prepared ingredients into the seasoned miso, stir them well, & then it's all done.
[Mix them well]
Ok, today's dish is super easy.
You can complete it pretty soon.
Also, it's quite refreshing with low calories.
And you can enjoy the grinding white sesame fragrance.
I recommend you to give it a try.
Thank you.