Got another biohack box in so, let’s see what's inside.
A letter, some coupons.
Got a stackable spice rack, spice shaker.
I bought this when I hiked Mount Rainier last year.
So, already got one of these, but they are very handy.
Therapy Balls Plus.
I thought these were attached.
These aren't attached.
These are different and these are cool and actually feel quite nice and I've been wanting
to roll my back out on a ball all day today because it's been very stiff.
Beef jerky.
Always love beef jerky.
It's probably like some good brand or something.
Oh, I didn't know they did this. Artisana, which I'm familiar with mostly because of
their nut butters.
They actually have pretty good almond butter, some cashew butter, but I didn't know they
had this.
So, this is raw coconut butter and raw coconut oil.
So, that's good to know.
Something you can take with you. fatCoffee.
fatCoffee, pasture to cup.
Add one packet of fatCoffee and eight ounces of hot coffee or tea and mix in a blender.
It's like this is an easy way to make bulletproof coffee.
It is not coffee in itself.
It is an addition to coffee, but sounds pretty good and sounds pretty tasty.
Vital Proteins, collagen peptides, 20 grams collagen, 18 grams of protein per serving.
Two scoops.
Kind of curious what the benefits are of this.
Collagen in a powder.
This is actually a pretty sweet box.
Beef bone broth.
This looks awesome.
Always a fan of bone broth.
Kettle & Fire.
Beef bone broth.
Aerolatte.
I think is a latte little thing you stick in your lattes to aerate the milk.
Don't know if we use it.
Dude, this looks good.
Primal bar dark chocolate almond bar.
Looks like a solid snack.
Pretty good.
I'm guessing...
Oh, yeah, from Mark Sisson.
Sasson, Sisson.
Ventresca.
I'll be honest, I don't know what ventresca is.
Ventresca in organic olive oil.
I'm guessing it's a fish.
Ingredients: Pacific Albacore tuna bellies.
Can of tuna.
Why is called Ventresca?
Ventresca.
Don't know why.
Weird.
Hmm, that's interesting.
Fatworks Grass-Fed Tallow.
It's for cooking.
This is really interesting.
It's pretty cool.
Folding spork.
I like sporks.
They are great for hiking and I have that other spork
whatever.
The cork.
I have a review on here somewhere, but this looks way handier.
It feels really light and folds in half.
This looks pretty awesome.
Folds in half, open it up.
This looks pretty cool.
Ability to stay together is dubious, but I guess if you're eating like this, doesn't
really matter if it does that.
I think that's it.
So, initial impressions.
This box seems pretty cool.
Actually, there was a lot of interesting things.
The main reason I get these is because I want to discover new things that I don't know about
and there's a good amount of stuff in here that I do not know about.
So, pretty excited about this.
I'll dig into it a little more.
Had a chance to do some research, check out some stuff of the stuff in this biohack box
from Abel James.
I did a price breakdown.
I'll go through the prices in a second, but first, some things that I researched.
fatCoffee.
It's kind of what I suspected.
It's basically bulletproof coffee in a pack.
So, you just mix this in with your cup of coffee.
What I want to do, that I just bought this separately and I'm going to try it out, is
I got this instant mushroom coffee mix.
It's coffee and chaga mushroom together so, I really want to see what I could do if I
mix this with this and see what happens.
The latte frother that I was kind of like, "It's a latte frother. How often am I going
to make lattes," so, he actually uses this to mix the coffee so, I can use this to mix
the fake bulletproof coffee thing.
This actually seems pretty cool because I've done bulletproof coffee before and one of
the reasons I stopped is it's a pain in the ass to have to clean my blender when I'm just
mixing up some drinks.
I'm not actually blending anything and to go through the whole hassle of using my blender
and cleaning it was a pain.
So, to just be able to do it with this is pretty cool.
So, the collagen peptides.
I was kind of like, "What the hell am I supposed to do with this?"
So, it's a protein powder.
Instead of using whey protein, you can use this as another source of protein powder.
So, I did a comparison a little bit.
This is the protein I normally use.
Bluebonnet plain protein.
So, I'm going to breakdown.
One serving of this is 30 grams.
It has 26 grams of protein and it has 3 carbohydrates.
1.5 grams of that is sugar.
So, this is already pretty low on carbs.
It's a pretty solid protein.
I like it a lot.
20 grams of this, you are getting 18 grams of protein, 0 carbohydrates.
So, this is definitely the lowest you can get in carbohydrates because there's none
in it.
Okay, so if I were to break this down to 10 grams, 10 grams of this you're getting 8.6
grams of protein.
10 grams of this you're getting 9 grams of protein.
And also it says you can mix with cold and hot liquids.
Some protein powders, I've had terrible experiences mixing with hot liquids.
A potential super drink would be some of this collagen protein powder, the chaga mushroom
coffee, and the fatCoffee.
Oh, this one I've never heard of.
Ventresca.
It is tuna.
It's tuna in olive oil.
Supposed to be very sustainably sourced and caught.
I would hope so because the crazy thing is this can is $9, but that works.
The grass-fed tallow.
So, it is mainly used for cooking.
It is similar to lard so, it's rendered fat.
The difference with tallow is tallow stays solid at room temperature.
The interesting thing is it has a high temperature smoke point.
Alright, price breakdown.
Three packets of coconut butter and coconut oil, $2 each so 6 bucks total.
Canned Ventresca, the canned tuna, $9 for that one can.
Pack of jerky, if you buy it online, it comes 4 packs for $29 so, that is $7.25 for one
pack.
Primal Kitchen Protein Bar, 3 bucks.
The collagen peptides, $24.
$10 to the bone broth.
$10 for the 4-pack of fatCoffee.
$3 for this one ounce jar of grass-fed tallow.
I think it's $10 for like an 8 ounce jar.
$10 for the spice missile.
The fold up titanium spork, 11 bucks for that spork.
$15 for those massage balls.
$18.60 for the hand frother.
For a grand total of $126.85.
So, this is definitely the best value biohacker box I have received since it was $100.
This box is definitely the best value and also probably the best one in exposing me
to stuff that I did not know existed and I'm very excited to try out.
So, this box is awesome.
This box is really cool.
Thanks for watching.
Subscribe for more things like this and I will see you around.
If you want to test out this Fatworks stuff there's a coupon.
25% off.
Good until October 30, 2016.
Use the code quarterlyfat.
Shh, didn't hear it from me.