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Today we're making simple & tasty, yet healthy Dosa made from Bottle Guard
Wash and Soak Raw rice for 1 hour
This vegetable is called in various ways across the world - Dudhi, Lauki, Long Melon etc.
Peel the skin off and remove the seeds from the Bottle guard and chop them
Bottle guard helps in weight loss and encompases alkalinity which helps to flush out toxins from the body
Add vegetable & rice in a ratio as shown in the video
In a Mixer, add the above mentioned ingredients and grind them to a fine paste
The consistency of the batter has to be thin...
Add finely chop onions, curry leaves and coriander leaves to Dosa batter, to give a nice crunchy texture
Add Salt for seasoning and combine them well & add little water
Pour the batter beginning from the edges across the hot pan and fill the gaps in between
Drizzle oil
Cover with a lid and cook Dosa for not more than a minute
Flip the Dosa and cook on both sides until they are roasted
Serve this Healthy Dosa with Chutney/Sambar or Idly Podi
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