jo guys welcome to my new video
today I will do some Parkour stick challenges
I was injured the last two weeks and not really able to train
so this is a good way to start again
my feeling for the landings is a bit gone
also my body is trying to safe my injured leg
so some times I don't land with parallel legs
I really have to work on that again
I will meet Silas now in a new Parkour Park and continue there
now I will try a kong pre to that rail here
it's not that easy here because the first rail is very low
but I will try it
now I will try to jump from here to that little pole
my shoes are very slippery on these rails
I should have choose others today
I slip so hard on this rail here, but also I am not that good with rail precisions
jo guys I am back home now and massage out my legs
do some streching
I really feel the jumps in my legs after the long break
also my leg still hurts a bit
I hope you enjoyed the video anyway
the next video will definitely get better again
don't forget to subscribe
enjoy your training and come back next weekend