In collaboration with Hydroflux,
we're going to be drinking only water for 1 month.
Hello.
Hi!
What is your favourite drink?
Teh Peng.
Iced Milo.
Iced Milo!
Milo Peng.
Teh O Peng.
Orange juice.
Apple juice.
Green tea.
Wah! You got a lot sia.
Do you guys like drinking water?
No!
It's ok.
I'm ok with water mainly because it's cheap.
I really hate the taste!
Got this mineral raw taste thing, right?
Then when I drink, I feel like puking.
How many cups of water do you drink on a daily basis?
Probably like 5 or 6 lor.
About 1 cup.
Half.
Half a cup?!
Yah.
0.
0?!
Yah.
Sometimes I forget about water.
So if you run, you will drink water lah?
Yah. You know she don't even?
I drink H2O.
Sugary drinks, you'll surely get fat one.
There was once I cut down on sugar,
I lost a lot of weight sia.
So this month,
you are going to drink only water!
Only water?
Don't want...
Then if sleepy, how?
Cannot drink coffee?
No.
Green tea? Milk leh?
No.
Vitamin C tablets?
No!
Let's take a tour...
Of my refrigerator.
That has everything but water.
So, today we are here at Hotel Jen to eat dinner.
You have 2 choices of tap water, and tap water.
Which would you prefer?
Look at all of us.
All of them are evil!
How many days has it been already?
3 days.
It's only week 1...
And Trilly is already cheating.
I totally forgot!
I always order stuff like that, then I will...
I will get a drink mah.
It feels like water to me.
So for some weird reasons,
this week I drank more water but now...
I'm sick.
So I got fever, sore throat,
and all sort of weird symptoms.
Trilly. What did you just say?
I really need sweetened drinks!
I'm dying!
No...
No.
Stay.
Why are you cheating?
Cheers guys!
Cheers!
Thanks!
So today right, actually I set off to...
Let myself drink more water,
by creating reminders on my phone.
I think...
Setting reminders actually doesn't really help me
with drinking more water.
Sigh...
On the second day right,
the sides of my tongue were tingling leh.
Like withdrawal symptoms.
I realized I have no self-control.
When I see it, I'll just take.
And I will just drink.
My helper just like, 'Oh ok, Chris...'
'Dinner'.
Then she put Milo there.
Then I will just, 'Oh, ok loh'.
I had dinner at home.
And along with dinner came a nice,
beautiful cup of Milo.
Which is now empty.
I didn't think about it.
I just thought it was a normal drink.
I'm sorry, producers!
I wanted to cheat leh.
There was this night right,
I was so hungry leh.
So I already had my cereal on the table.
Then I took out the milk right.
Then I realized,
it's expired already.
Since I cannot drink the drink,
I will eat the ice.
Better than water.
We are at Hat Yai for a work trip lah.
I feel like for the professionalism of work right,
I feel like I should know the taste.
If not how am I suppose to describe this thing right?
You know?
In the video and everything.
Cheat!
Sorry.
Sorry lah.
The weather is very hot!
I just had a cohesion outing at the karaoke place lah.
I drank altogether 8 glasses of water.
I'm a bit like...
Thankful that I was forced to drink water for this.
8 glasses of Coke would have been so much sugar.
So now right, now right.
We are here with everybody and the producers.
Yay!
And...
Actually right, if you see this...
This is actually not cheating,
because this is Bingsu.
I'm not drinking sweet stuff, I'm just eating sweet stuff.
Mushi we got it.
See lah. It's still flaky one leh.
It's not even drinking leh.
Chris, what did you just try to offer me?
Vitamin C.
He is just asking me to cheat, you know?
Because like...
This one need to put in the water.
So, did you also forget and offer it to Luke?
I gave it to Luke.
The vitamin C water.
It's sweet.
So today, I went to watch 'Star Wars: The Last Jedi'.
And, I think I went over to the dark side.
And drank sweet drinks,
so that I can get this.
I went out with my water bottle.
And I left it somewhere.
Looks like I'm going to have to spend money again.
On water.
I came to find this guy, to get my fix!
Ok.
So, see you.
I want some cold water.
You all want to hear a joke?
Yah, sure.
So, what do you think I will tell this guy?
Are you single?
No.
Water (What are) you doing?
Trilly...
This is torturing.
She...
I can smell it.
Yes!
It's the last day!
It's the last day.
7 minutes to midnight.
I got my water.
Torturous.
It felt very long.
Very - very hard to maintain.
Oh my goodness!
I went to this place and eat.
You get a set meal.
I thought can change to water.
They said can.
They never say they will charge 50 cents.
Walao eh!
How did the water taste like?
It tasted expensive!
The days that I actually drank more water,
I actually don't feel better.
The first time I drank more water, I got throat infection.
The second time I really stick to the schedule,
then I got fever and viral infection.
The third time I decided to drink more water,
I got nosebleed.
In the past, I don't drink water at all.
But after the challenge ended,
I realized that I still drink water.
Like willingly.
Yah. The day after the challenge ended actually...
Wanted to drink Coke.
Because I could, right?
Oh my God.
It looks so good.
But it's like too sweet already.
Very disgusting hor?
Yah!
It's like - those like...
Bottled iced lemon tea.
It looks super sweet leh.
Then I was like...
Should I just get water?
In the past when...
Like, I'm done with the day.
My face is still dry.
But this time round after the challenge,
everytime at the end of the day, there's a sheen.
Generally, I feel...
Lighter.
Every time you drink sweet drinks, it's like too much.
Because it's like, too much sugar going down.
Water is very cleansing.
Move towards a healthier lifestyle lah.
Drink more water.
A lot more hydrated.
Then I just started like...
More motivated to go running.
I think for me,
it's more of moderation.
Like now, I know how to moderate my intake
when it comes to water and sweet drinks.
I think sweet drinks can cut down already.
Now if you start drinking more plain water,
then you'll realize sugar drinks aren't as satisfying.
Because, actually your body don't need so much
to survive one lah.
So, thanks guys for watching!
And of course,
thanks Hydroflux for sponsoring this video.
If you guys are interested,
there's more information down below about
all the cool Hydroflux products.