Hi FitLifer’s! Got a very special treat for you today. Pam Sterling is visiting and
she flew all the way down from Washington to spend the last 48 hours with us here at
FitLife to put the finishing touches into our certification program that we’re gonna
be rolling out to you as a community so we can transform a billion people’s lives together
and I’m excited she’s on the show because she was telling me this morning, she’s like
you know what? I was in Thailand, why don’t we tell them, tell the story? Yeah, so I was
in Thailand in 2010, I was at a raw food resort for a month doing a detox cleanse they had
an amazing flan, there’s a mango, vanilla, coconut flan and it was a hit of the entire
restaurant and I came home bound and determined to find out how to make this thing. So this
is a brain boosting blueberry flan. So give me ingredients, what do we got on this thing?
Alright, so We have some coconut and we start with the young Thai coconuts, if you’re
not familiar with them they’re the white ones with the brown all taken off, it has
water, has coconut meat inside and then we’re gonna add a couple of blueberries, a cup of
the coconut meat and we got a half of cup of the coconut water that came out of the
inside. We’re gonna add a teaspoon and a half of vanilla. Cool. Were gonna add about
a quarter to a half a teaspoon of the Celtic sea salt and then we’re gonna add a pinch
or an eighth of an inch, eight of a teaspoon of Cardamom. If you’re not familiar with
that, it is the amazing spice that sweetens. It is used in two places Sweden and India
primarily. We’re gonna add a quarter of a teaspoon of cinnamon and a quarter of a
teaspoon of nutmeg and we’re gonna put that all in there and It is amazing now. I just
love smelling all of this together. Absolutely. So it’s almost like we have three sweeteners
that you really didn’t know were sweeteners in this recipe as well. Absolutely. Cause
the Coconut water’s gonna sweeten up the coconut meat which is loaded with fat and
the blueberries coupled with the spices, I mean this is gonna be amazing. This in coconut
fat I mean you know this it’s like, total brain, your brain loves coconut oil and coconut
fat so this is a total brain booster. Yeah, and it’s very satiating. Yep. So you eat
it, like you could eat it for breakfast and you’re not gonna be hungry until lunch because
you get all the fat from the blueberries and the coconut meat as well and it is mineralized
by Celtic sea salt. A hundred mineral in this stuff. Let’s walk them through how to make
it. Okay, great, let’s do it! Alright, so here it is. Were gonna taste this but before
we do, tell us more about this amazing certification program. Oh I’m so excited for you guys,
you know I am like you. I have been a FitLife follower and a FitLife client for two years.
Yeah 2012 so going on three years. Yeah. She came to us and was coaching with us while
working with Mae. And I’m also a coach and I just felt like gosh! You guys have some
great information, some great material. People are gonna love to do what you do and I’m
guessing that people have been asking you for years. Hundreds if not thousands of emails
from people all over the world. Yeah. You know, Australia, Japan, Hong Kong like all
over the place people were writing in and they’re asking us can I start FitLife where
I am? Can I start coaching where I am in the world? And that’s what we wanted to do since
the very beginning. When we say we’re in this together like that’s our dream you
know. So Pam has been instrumental in helping us put that together. At FitLife you guys
have probably seen this video and stuff, super creative, big picture visionary type stuff,
Pam’s really good at setting up the details and creating the system so that we really
can impact because you got to have creativity but you also have the system in place, the
processes and everything else. Let’s go ahead and try this out. You try. Okay, here
we go. Hmm, what? Okay. Are you kidding me? That’s incredible. That’s good huh? Yeah.
I’ve never used cardamom. I tried it in couple of dishes before in a restaurants but
this is amazing. And you know what? That vanilla is really good and there’s nothing like
fresh coconut. So we’ve been talking about a lot about getting rid of processed sugar,
sweeteners, things that are gonna spike your insulin up, store body fat. This is a Perfect
snacks last breakfast or like Pam. Dessert. Eat it, dessert anytime throughout the day.
Breakfast, lunch and dinner. Get you supercharged. Alright, so if you were wondering who the
juicers going to this week? Big round of applause, Sandy McCormick. Sandy has been loving the
Organifi. She was just diagnosed with RA and her life has been completely altered so she
want the Kuving’s juicer to take her life to the next level. She just ordered the give
your Body 30 challenge as well so we want to send her a brand new Kuving’s juicer.
Congratulations Sandy McCormick! Pam this is absolutely amazing. Thank you so much for
coming on the show today. Oh Thanks for having me. For flying down I mean that just shows
you the kind of dedication that Pam has, that she puts out into the world and you know as
well as I do whatever you put the world comes back to you. Thank you. So we appreciate you
for being a part of this movement. Alright so what we didn’t tell you in the beginning
of this video is that Pam has had an amazing transformation story. Will you share a little
bit about that? Well I found you guys in 2012. Yeah. And you know I’ve been an athlete
all my life and stuff but just, you know, I just got out of shape and sat from the computer
and you know hurry up my heaviest when I met you guys. So what were you? Can we say that?
No. it’s too personal? Can we show a before and after picture? Yeah. We can show a before
and after picture. Okay, so before, after. I mean it’s incredible what you’ve been
able to accomplish in like… well thanks to you guys. And that just looking at the
outside. What’s happened on the inside like the energy level that you talk about? The
Clarity. Well what’s interesting that I felt my life firing on all cylinders except
physical side, the health side and so, you know to just find a way to really transform
that part of my life as well and what I knew is that when there’s one part of my life
that’s out of whack, out of alignment that affects all the other parts of my life as
well. So it’s really important for me just knowing that to get that part of my life in
alignment. Yeah. And once it did totally affect all of the other parts of my life. So guys
if you want more information about the certification program, click the link below, enter your
name and email and we’re gonna update you along the way and let you know when it comes
out and how we could transform the world together because when we say we’re in this together,
we really mean it. As always Drew Canole, Pam Sterling remember we’re in this together.
Can I have another one of this? Yeah absolutely. This is so good. Hmm… Ninja tip, you ever
wake up in the middle of the night to use the bathroom? That’s getting too personal.
Is that too personal? Hope may you will. If you guys ever wake up in the middle of the
night to use the bathroom, take a little warm water, Celtic sea salt it’s gonna curb the
need to do that. We talked about that before so won’t need the tip. Good to know.