hey everyone welcome back to my channel today i'm
sharing with you guys some more delicious healthy dessert
recipes you guys love these ones and they're also like my
favorite ones to make because they're so delicious
but they're also good for you plus these ones are vegan
and paleo and low carb and all that jazz but they're still like super delicious
which is what we want right so let's go ahead and jump in so the first
dessert we're making are these delicious cake pops you're
gonna need some nut butter any kind of nut or seed
butter will work this adds some wonderful protein and
healthy fats that keep it satisfying some vanilla and then a touch of maple
syrup for a little bit of sweetness and then we are going to
use coconut flour and this is a great flour to use it's higher in fiber
it's also low in sugar which is great and we're gonna mix that together
until our dough forms and coconut flour can't be substituted in this recipe
because it is a very different flour it's highly absorbable
so make sure you don't substitute it out because then the recipe won't work
once that's all mixed together we can go ahead and make our little cake
balls so all you need to do is get about a golf ball or a large tablespoon
into your hand and then roll it out until the
ball is nice and smooth and what's great about this is you can change
up the nut butter to kind of make different flavors
this is more of a like vanilla type of you know cake pop
but if you want to make more chocolate ones you can definitely use like
a chocolate hazelnut butter so then you're just going to put your
sticks into your little balls i'm using popsicle sticks because that's what i
had but if you want to get special cake pop sticks you can so
you're going to chill those in the freezer for about 15 minutes and
then i'm making some chocolate you can definitely just
melt down some unsweetened chocolate if you like
but i wanted to show you guys a great option for those of you who may not be
able to find unsweetened chocolate near you so it's
really simple it's just coconut oil and cacao and you stir that together
and then we are going to coat the outside of each of our pops
in this chocolate and just do this all the way around
until it's nice and coated and it's really easy to do by
holding the stick and then you're just going to lay that on a sheet of
parchment paper so that we can put that in the fridge
so that it can harden and then after about 15 minutes in the fridge the
chocolate is fully hardened and you have these
delicious cake pops that you can eat and they're so yummy
and satisfying too and next we are making
this frozen yogurt bark so i'm using some dairy free
yogurt here make sure to always get the plain ones so that there isn't some
added sugar for some flavor i'm adding in some
almond butter and some vanilla this makes it a lot more delicious than
just using a plain yogurt because it has some flavor from the
vanilla and the almond butter and the great healthy fats also add some
protein and make it extra satisfying so just stir that together and then we
are going to pour that out onto a sheet of parchment paper you can also use a
silicone mat as well if you have one of those
and we're gonna spread it into a layer that's not too thick and not too thin so
i would say at least a quarter of an inch thick
you can definitely double or triple this recipe as well if you want to make a big
batch and then you just need your toppings so
i'm using some freeze-dried strawberries and some free chocolate chips but you
can use any kind of nuts as well or just chocolate chips plain any kind
of fruit whatever you like and then after putting it in the freezer
for about an hour it should be fully hardened
and then you can break this apart and enjoy you know keep this
in the freezer when you want a little bite of something this is also a really
good easy to make no bake treat so if you are a fan of no
baked desserts then you will love this recipe
and you can make so many different flavors and combinations because the
possibilities are truly so endless and then we are making these
watermelon slices so i wanted to give you guys a way to use up some of the
extra chocolate that you might have melted down for the cake pops
and it's really good to like drizzle on top of watermelon
watermelon is so refreshing and then with the chocolate on top
it makes it kind of a little bit more decadent and adds that wonderful flavor
and then i like to sprinkle a little something on it so i'm doing some
coconut flakes but you can do any kind of crushed nut
or slivered almonds anything like that and it really makes
like the treat a little bit more special than if you were to just be
having watermelon
okay guys thanks for watching my video i'm going to leave
my healthy dessert ebook down in the description box
click the link so you can pick it up because it's free and it has my top
healthy desserts in it and i'm also going to
leave my last healthy dessert video here on the screen so you can get lots
more healthy dessert recipes leave any requests you have it down
below for some future healthy recipes that you would like to
see me make because i did make one in this video i made the cake pops
that you guys requested so leave me more if you'd like to see that
in a future video and i will see you guys in my next one
bye guys