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Today we will make beans with coconut.
It is very delicious Sabzi and is mostly cooked in southern part of India.
Let's see what all ingredients are required for making coconut beans.
French beans - 250 grams(Wash and place in sieve until dry)
Coconut - ½ cup (shredded)
Oil - 2 tbsp
Cumin seeds - ¼ tsp
Black mustard seeds - ¼ tsp
You can use either of these.
Coriander powder - 1 tsp
Salt - ¾ tsp
Green chilly - 1 (finely chopped)
Ginger - 1 inch piece (grated)
Red chilly powder - ¼ tsp
Asafoetida - 1 pinch
Mango powder - ¼ tsp
Turmeric powder - ¼ tsp
Firstly remove the stalk of beans from both sides.
Now cut the beans.
You can use knife or chopping blade for cutting the beans.
Make a bunch of 8-10 beans like this and cut in ½ inch pieces.
Start with the procedure of making Sabzi.
Turn on the gas.
Add oil in a preheated pan.
Now add cumin seeds, black mustard seeds, asafoetida, turmeric powder, ginger, green chilly, and coriander powder.
Sauté the masala for few minutes and add chopped beans
Also add salt, red chilly powder and mix all ingredients really well.
Cover the pan and cook on low flame for 4-5 minutes.
Check after 5 minutes.
Stir the Sabzi nicely.
Don't overcook the beans; keep them bit crunchy.
Now add mango powder and grated coconut and mix really well.
Cook for 1-2 minutes more without covering it.
Beans coconut Sabzi is ready, turn off the gas and take out Sabzi is a serving plate.
Tempting and mouth drooling coconut beans Sabzi is ready.
This much quantity of Sabzi can be served to 4-5 family members as side dish.
Serve with chapatti, parantha, naan or rice.
Try making this recipe at your home and share your experiences with us.
See you again at nishamadhulika.com