Today, I'd like to talk about how to treat jock itch.
I've previously done a video about jock itch you may have seen, and I mentioned two case
studies, two guys that I've treated successfully with jock itch.
First thing I'd like to say.
With jock itch, if you want to treat it or cure it, it's not purely a local problem.
You need to treat it internally as well as externally.
So you're best results are going to come from diet and lifestyle modification, as well as
the treatment, the external skin treatment of jock itch.
So if you're a guy with jock itch watching this right now, I just want you to remember
it's a waste of time treating the skin around the groin area locally and forgetting about
what you eat, what you drink, and how you live.
If you really want to get a resolution and you want to cure this thing once and for all,
then you really need to understand the holistic treatment of jock itch.
So most people, in fact, I would say all people with quite severe jock itch have got a major
intestinal yeast infection.
Some have actually systemic yeast infections, so it's spread right throughout their body.
Many guys I see with jock itch, in fact, drink too much beer or eat pizza or have the wrong
kind of food.
A lot of them I see wear the wrong kind of clothing, particularly undergarments.
They may wear clothing with too much nylon in it.
Let's just go over a couple of basic points you should factor into your diet and lifestyle
if you want to cure this jock itch once and for all.
So one of the first things that I recommend you do is to take my quiz, yeast infection
quiz.
So if you go to CandidaCrusher.com, you can do my quiz.
That will give you an idea if you got mild, moderate or severe jock itch because jock
itch, basically, is a yeast infection.
So once you've determined how bad the jock itch really is, then let's go about seeing
how we can get rid of this jock itch.
So one of the key things I'd like you to do is look at one of the major food or drinks
that you'll be consuming right now that'll be contributing to your jock itch.
So alcohols and sugars are two key things that you need to look at.
Have a look at some of my articles on yeastinfection.org.
On the home page under the men's section, you can read quite a lot of articles on the
foods that contribute to this condition called jock itch.
So alcohol, suffice it to say, is going to be a big problem.
If you really like drinking alcohol quite a lot and you've got jock itch, well, you
ain't going to get rid of it if you keep drinking the alcohol, so you will need to severely
cut back on this alcohol.
If you want to cure jock itch, you'll preferably need to get rid of alcohol for four to six
months straight.
So you might not like to do that, but I'm pretty sure that if the jock itch is driving
you as crazy as it has some of my patients, you'll certainly comply with that recommendation.
So we're talking beer, we're talking spirits, you know, rum, vodka, whiskey, any kind of
those kinds of beverages.
You just got to get rid of them.
Soda drinks, sugary drinks, even cordials, or sweetened cordials that you add to water
or these powdered sachets with sugar in them you add to water, so any kind of sugar or
alcohol you'll need to kick out of your diet for some time.
Those are the key things that you need to get rid of.
Other foods that you'll need to consider will be bread, eating a lot of bread, eating a
lot of takeaway food, ice cream, donuts, bagels, sundaes.
Can you relate to any of those kinds of food or drinks?
You'll need to get rid of those as well.
So I've got plenty of good eating recommendations on yeastinfection.org that you can have a
look at.
I've also got an excellent product called Canxida, which is going to be very, very effective
against jock itch to take internally, so you would take one tablet three times per day.
Tea tree oil is quite a good oil to use externally around the genital region, too.
Clothing, let's look at clothing.
So 100 percent cotton boxers or briefs are what you want to wear, and I'd like you to
change them preferably in the morning.
Get up, have a shower, put on cotton underclothing.
When you come home from work, have a shower, put on again a pair of cotton briefs.
If you do that twice a day, treat the skin locally with tea tree oil or some tea tree
oil soap, shower twice per day, and spend a bit of time in summer in the ocean water.
That's going to help quite a lot.
Make those diet changes and please do my quiz to determine how bad the problem is, and think
about the product Canxida because that's going to help you overcome the condition, too.
You can find a link to that product on yeastinfection.org there on the right side, and feel free to
ask me any questions on this YouTube channel.
I'm quite happy to take them.
Thanks for your attention.