Welcome back we
have some cold Mary therapy
for you Mary therapy.
You you say you and your
husband have this all the time
we do and once you start
making your own salad
dressings, it's really hard to
just buy a bottle of its
right. So a lot healthier love
all guarded, yeah I want to
make it a home recipe and let
salad like when they bring
good tossed salad, this is
kind like the dress I mean,
maybe it's not exact. But it
is close enough for me and I
can just keep it a charmer
forgery utters shake it up
warming up if I need to fit,
you know some of oil
solidifies that are fresh air
yeah, it's really good. So let
me tell you what you're going
to need you're going to need a
quarter cup plus 2 tablespoons
of. Vinegar white vinegar
you're going to need a packet
of Italian dressing mix.
quarter cup of water half
teaspoon sugar. Half teaspoon
of Italian seasoning half
teaspoon salt quarter.
Teaspoon pepper quarter
teaspoon garlic powder half
tablespoon of Mayo not miracle
whip and 3 quarter cup of
olive oil you a high quality
okay. So I would put this into
like a big Mason jar but the
the Lititz medal you don't
want to be even that because
of enters going to kind of
court I want to do this when
you get that high and dressing
next up cheddar that in here
says this is a quarter cup of
white distilled vinegar you
want this whole thing and plus
this is just a little packet
that I and so yeah, it's like
0.7 ounces I police and then
it says plus 2 tablespoons
which I don't know the
different fall the recipe and
it works out perfectly that's
a fair amount so I say yes so
then we need a quarter cup
and then a half of sugar it's
just the sugars just enough to
senator or the tagging us of
it half teaspoon of the
Italian seasoning and this if
you don't have season you
could certainly you know use
just if you have a Reagan
obeys old yeah time something
like that I mean that is the
Reaganomics everything's
better man some oregano goes a
long yeah, you don't need much
of it. Half teaspoon of the
salt. And I think it's a
quarter teaspoon of the
pepper. You start mixing this
sure can now here's the thing,
I'm leavin the oil out to last
because I feel like the oil co
case ingredients and it
doesn't mix up very well so I
seasoning mix up oil. So then
all have left is the as far as
trying quarter garlic powder
thrown in there We need a half
table spoon, a half table
spoon. So can I just guess I
just do it not just to it
again why not miracle whip.
I don't know what difference
it will make that actions were
clear and it But it's you
know, it's just going to make
sweetness that you might not
want so if it says go with you
have this in a bottle to shake
it it would make it a lot
easier for all those things is
all really really And then the
3 quarter cup of all oil use a
good high quality olive oil if
you use one that is not high
quality it will not face the
same. A promise OK so I
thought salad already ready
for us over here. So this is
pretty much. A done deal and
I'm just so you can keep this
in probably up last or maybe a
glass container. In your
refrigerator and just have it
and you tell me but really
that oil is just kind of coats
everything it goes a long way
if there's anything have
gotten older is less is when
it comes to a solid sun just
going put a little bit on here
and what it without some
creative some of those some of
the little cheney's which and
you know what else is the
juice from the things get you
some blacks, as you said
there's some that you sent you
and my salad think every night
this week my husband and I
have put like a ton of this
onion may be on top and that
you know purple onion would be
fantastic on that yes it
really would be and crew times
now if you could just figure
out a quick and easy way to do
good to go sister we really
I'm already hungry There's a
nice healthy salad just like
she said it's better if you
big thanks to Karen and seek
from the main society.
Chris Lu satyr Conrad
Greene County library,
Stephanie Elam and. A
wonderful day we'll see you