Many people know that olive oil is the best oil for your body but the problem is that
we have a lot of fake olive oil . Today in this video, i would like to share with you
how you can buy your olive oil ? stay until the end of this video.
Yes olive oil is really good for your heart .Here in the united states we have a lot ! a
lot ! a lot ! of fake olive oil which contains another chemical inside and then it can really
get you sick . It's really important to pay attention of the olive oil you want
to buy . Today i will to share with you three can of olive oil i recommend to you depending of your
pocket ( budget) and then in the end of the video i will share with you the best one i recommend
you to use .The first one is when you go to the Costco we have a lot of fake olive oil
but you have one who can be good for you and i would like to share that one with you
.This is a brand for costco olive oil that i recommend to buy it's extra virgin olive oil
it's for a KIRKLAND brand '( glass bottle) if you plan to go to the costco, please don't buy olive
oil that you see inside the plastic bottle this is a bad one you need to buy this one. This is
a brand that i recommend for you if you go to the costco. If you plan to shop to the giant,
i recommend to you to buy this one the extra virgin olive oil for simply nature and then it's a
USD organic and then you can find this olive oil in Aldi for the best price because
giant is more expensive but you can find that brand in the Aldi
but you can also find it in giant and then this is the brand that i recommend for you but
for me the best one is this olive oil . This one it's a extra virgin olive oil california select
it's a first heavy cold pressed. This is a really really important when you want to buy
your olive oil .You need to make sure that it's an extra virgin olive oil, it's a cold pressed !
cold pressed! it's really really important because if you want to benefit all
the ingredients inside the olive oil, you need to make sure that it's a cold pressed this is
the best i recommend to you and you can find this olive oil in safeway , or wholefoods, or mom's
.I hope that this video will help you to understand that olive oil is really rich
to HDL Cholesterol it's a high Density Lipoprotein. It's a really good cholesterol
for your body but the problem is that you need to make sure that you buy the good one
because you have a lot of fake olive oil and it can be harmful for your body . Thank you
for watching the video and then don't forget to subscribe to my channel ! please share this video
to our family , your friends to teach them because it's really important to know what kind of olive
oil you need to buy ? Thank you for watching. See you next week for another topic. Bye.
Thank you for watching ! i hope that this video really help you to understand what kind of olive
oil you suppose to buy ? Thank you and see you next week for another health topic .Bye.