- What's up Muscles & Strength,
Quintbeastwood here.
Now we're gonna go for a cheat meal, all right?
(upbeat music)
So, true bodybuilder fashion,
you know, I'm pretty basic.
I like a burger or fries,
so that's what we're gonna do.
Most of us just go to Five Guys.
Five Guys is really basic.
I do go there sometimes, but this time I'm going
to a place called Burger Priest.
This is like a Ontario legendary burger spot.
I love it.
It's in a couple different spots around the GTA.
I don't know if it's in the States.
I don't know where else it is.
I love this spot.
So I'm gonna go there and have my cheat meal.
And yeah, you're gonna see what I order.
And I'm weighing like 290 pounds.
And this is how I get big,
this is how I stay big
and this is how I'm gonna keep making these gains, 'ight?
So stay tuned.
We about to go over there.
(upbeat music)
Okay.
Can I get the high priest?
And can I get a cheeseburger with no cheese as well?
- [Young Woman] Yeah, just a hamburger?
- Yeah, just a hamburger.
And could I get some secret sauce on that?
- [Young Woman] Do you want any toppings on that?
- Just lettuce, ketchup, and do you have barbecue sauce?
- [Young Woman] All of our toppings are right here.
Yeah, we do.
- Okay. Yeah, lettuce, ketchup, barbecue.
And yeah, that's all.
- [Young Woman] Anything else?
- An order of fries, please.
Can I get a water and a Diet Coke please?
Or a Diet Pepsi?
- [Young Woman] So it comes in a can or bottle.
- A can.
Quinton.
So, it's almost game time.
I just did my order.
And before every cheat meal,
I have two or one serving of this,
which is two taps.
This is a glucose disposal agent, GlycoHD.
So, just to put it in layman's terms,
it helps your body break down the food.
Especially if you're having like
a higher amount of calories.
Especially if you're having a higher amount of carbs.
Now this is quite a fatty meal as well,
but it still helps break the food down,
does the trick.
So, if you're having a cheat meal
and you don't use anything to help digest,
I highly recommend that you try a product like GlycoHD.
You can use this product or you can get it
if you go over to the HD Muscle website
and use code beastwood, you'll even get a discount.
I know, so easy.
All you gotta do is go to the website.
Use code beastwood.
(upbeat music)
- [Woman] Is this extra?
- Yeah, I forgot they had milkshakes
and chocolate chip cookies.
Told y'all, I'm a chocolate connoisseur, 'ight?
(upbeat music)
Who else eats their burgers and fries like this?
Dig into a couple of the fries.
This is not too many.
We get right into the burger.
You finish up the fries later on.
That's how I do it.
Gotta do a little taste test first.
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- [Woman] You eat one cheat meal a week?
- I think two is a sweet spot, but again,
you gotta base it on like your body
and how your body reacts to food.
So, I also coach people,
and everybody's plan is different.
One guy might have two cheat meals
and like 400 grams of rice on their plan.
One guy might have the same kind of rule,
but only have one cheat,
and maybe eating significantly less carbs
just because of what state he's currently in
in terms of physique and his body composition
and like how his body responds to the food.
Some people, they have a little bit of carbs.
They get bloated, they hold a lot of water, you know?
So, it's all about finding what works
for different people.
But again, I think it's good and I think it's safe.
I think it's healthy to treat yourself here and there.
Don't go treating yourself every day.
Don't treat yourself every other day, you know.
Unless you're in good health
and you're not going overboard.
But again, different things work for different people,
but I definitely believe in balance.
That's why I'm doing this.
(upbeat music)
All right y'all.
So, cheat meal's done.
I ate way more than I was expecting to.
Feel pretty good.
Gonna go home, relax, watch some anime.
(laughs)
Anyways, don't forget to like, comment, and subscribe.
And definitely check me out
on my social media platforms
on Instagram, YouTube, and Twitter.
I'm Quintbeastwood and MisterBeastwood on TikTok.
All right, I'll see y'all in the next one.
(upbeat music)