Here we go! How do you bees to stop your hormonal imbalance.
If you're experiencing any sort of hormonal imbalance, listen up.
You're going to absolutely love this info that I'm about to share with you.
I have a friend who raises his own bees in his own yard, 4 beehives and has the latest
gadgets for harvesting honey and its really pretty impressive.
If you're experiencing any sort of hormonal imbalance, listen up.
You're going to absolutely love this info that I'm about to share with you.
I have a friend who raises his own bees in his yard and he has a yard full of hives.
He has the latest gadgets for harvesting honey and it's actually pretty impressive.
To be honest, I've always been a little freaked out by bees.
I remember playing in the forest in Michigan one summer and I actually
stepped on a ground wasp nest.
I was like seven years old. I got stung 17 times. I was running through the yard
as fast I could. My mom caught up to me. She made me roll on the ground to get rid all these.
I got stung so many times. So ever since then, I've kind of been a
little bit freaked out about bees.
But I guess looking back, bees are just looking out for their own.
I kind of stepped on their nest, as a kid, I didn't see it.
So when it comes to your health, bees have got your back. But first of all,
they also make one of the best natural sweeteners on the planet. Raw honey
packed with over 5,000 live enzymes, 27 minerals, 22 amino acids
and all the B-complex vitamins.
Honey is considered one of nature's most valuable foods. Then there's bee pollen.
Bee pollen contains 22 elements of the human system plus a truckload of
vitamins and minerals.
I'm telling you, these products are the bee's knees and we haven't gotten to the
star of the show yet - royal jelly.
Royal jelly is the king of supplements when it comes to your hormones.
Hormones are the rage these days.
No pun intended. Are you getting to the age when you were looking back and
wondering if you feel normal again?
Wondering if you ever have that same energy,
and that bigger, that spice that you once had in your youthful years.
I've met lot of people who are well past their middle years but they look and act like
they're still in their twenties.
Some of them, simply got to a point where they had enough or they were getting
tired, more achy, more sick, and they decided to turn around their lives.
One simple change at a time, they began moving their body, walking, lifting some
weights, may be playing sports with the kids in the backyard.
Then they started adding a few new foods to the covers.
Maybe only one new food shopping trip:
chia seeds, then goji berries, then tumeric, then ginger, then Organifi green juice, then royal jelly.
Their shopping cart slowly went for mostly processed foods grains
and dairy, to raw fresh fruits, vegetables, organic meats.
All of these were changes that radically affected their hormones in a very positive way.
Hormones are chemical messengers in your body.
They trigger things that help your body grow and develop over time.
They are also responsible for helping your body reproduce.
When your hormones are out of whack,
like when you're going through menopause or suffering some sort of hormonal imbalance
due to illness or exposure to chemicals, you just feel off.
You lose that amp and then you wonder why your zest for life is gone.
Two major hormones, I'm sure you've heard of are estrogen and testosterone.
These hormones are the center of your health and your well-being.
Although our hormones do change as we grow up, there are a lot of natural foods
and supplements that you can take to help keep them working properly.
Royal jelly may have some significant benefits for your hormones, especially
the ones that involve long-term relationships,
long nights, and lot of other things.
In the study Japanese, researchers found that those
who ate royal jelly, showed improved glucose tolerance and better mental health,
as well as accelerated conversion of testosterone.
Another study, found that 25 milligrams a day, improved testosterone levels in men by 20%.
Other studies have shown that it actually helps the body balance estrogen.
Royal jelly comes in capsule form, frozen form or it comes in this jelly form as well.
It can be mixed into a protein shake and I absolutely love it.
I've been taking it for a while and I think you would love it too.
So here's a recipe that you can try to make. It's called royal fudge.
Here's the ingredients: 5 tablespoons of royal jelly or the royal jelly honey mixture,
5 tablespoons of organic coconut oil, melted, 4 tablespoons of rock cacao,
3 1/2 tablespoons of cashew or almond butter.
Here's what you do to make it. Pretty easy!
Mix all the ingredients together. Poured it over an ice cube tray,
freeze it, eat one daily. I don't know about you, but I can't see a downside
to include this magical elixir into my daily routine.
Give it a try and let me know how it goes.
This week's juicer winner is Mabel Carbin. Mabel really enjoyed the kidney cleanse video
and he's using a Nutra Bullet for her smoothies.
Mabel use this juicer from Kuvings. Try to juice foods that are great for
kidney health like pale ginger and turmeric.
Congratulations Mabel!
If you loved this video, make sure you share it with your friends.
I'm Drew Canole. As always, remember we're in this together and I'll see you soon.