what's up everyone Morey Croson here from the performance out of California and we got another
breakdown for you today on Nick Foles I love doing Nick Foles he is a stud of a quarterback
if he doesn't end up playing more quarterback for the Eagles he will definitely end up playing more
quarterback somewhere else because he just does a good job of saying cool calm and collected and as
a does a really good job as well as getting the ball out of his hands quickly so get a little
bit into and really both of those there so first I guess we could just go and start with like a
this is his full deep throw here letting a rip up top and and I like the deep throat just because
you could see here I'm gonna zoom in a little bit I know that Mesa so the quality is not as
good but it makes it so we can see it a little bit better notice that when he's going in he's
pushing off and he's getting his weight or as as he's shifting the the weight of his bottom
part of his body forward notice how I was able to keep by this angle back so he has some some of his
weight backwards I see a lot of guys especially when they're throwing the deep ball have a hard
time keeping some of their weight back and again see how he's kind of angled like that and how he
has still a good amount of weight back so then as he's coming through he's almost coming up and
forward in the throw notice that up and forward as he's letting go the ball so he's generating a
lot more force because he's going upwards as well as coming all the way through which you know again
helps him throw the ball just that much further good from the front as well here mm all right so
then look in here steps up and notice how when he's pushing how he gets those hips going right
see how the hips go and then the upper body comes through and then he uses he does a really good
job of using his spine rotation to get him all the way through oh sorry that's a bad arrow there but
yet that that spine to come all the way through and I mean I want to say the guys that really
have that that really good release has plenty of rotation through that mid-back and thoracic spine
he lands with all of his weight all the way up and forward and through really does a great job
of throwing the ball there and we'll take a look now more to slant but and this is where you could
really see how that rotation through the middle part of his body see how he's going he opens up
to the left side he gets he pushes off the the ground first gets those hips rotating but then
from there what's really good is look at how well he rotates in his thoracic spine as coming through
and then finishes all the way through as well and what I mean by thoracic spine is this area
right in there watch how much that area rotates as he's coming through although doing slow motion
see how much he's turning through there and using that to really generate good amount of
forces and again look at how he's finishing all the way through all the way forward seeing guys
that are having a hard time getting all of their weight through you gotta get all the way up onto
that front leg in order to be able to maximize your ability throw the ball this is a good one
where you could see him really stay poised in the pocket gets back to that bad back of his
drop and then notices I mean he's got clowny and watt coming at him he steps in the pocket keeps
his the eyes down field goes loads himself up look how he loads himself up with that right arm first
gets that right leg down the ground drives off that right leg gets all of his weight reducing
forward and then from there you could still see how he has a good amount of his weight back as
he's coming all the way for and again look at how he finishes all the way through the throw
his left leg even comes back and through as he's finishing so really doing a great job getting
all of his weight into that throw and you know he starts a little bit lowered look how low he
starts with that ball and really you know we've been finding is that guys that load up that that
ball all the way are able to get a little bit more on their actual hole so they're able to throw the
ball a little bit further out a little bit more overall power behind their throw velocity behind
their throw which i think is what a lot of guys are looking for so if you're looking to try to
get that you know trying to bring you know bring that ball a little bit down at the beginning cuz
look he's he's keeping it secure but then when he starts to load he brings that ball down a little
bit and that makes us so now as he finishes and goes through the entire motion he's able to get
his entire body up and through and also uses his entire arm to really put a lot on the ball yeah
he was right there and puts that ball absolutely on the money just a great throw and and one of
the reasons why he you know to me he's definitely should be a starter somewhere within the the NFL
and he probably will be you know if not for the Eagles and for somebody else so yeah as
always guys thanks for watching these breakdowns if you guys have any recommendations leave them in
the comments below we'll try to get to as many of them as we can try to say with more of the
relevant people just because the the more relevant guys the the more people that are interested in
seeing them but guys are a little bit older not we've noticed not as much interest so that's why
for all the people that have been commenting the older guys that's why we don't always do that but
yeah if you guys also want to check out our online throw program I would definitely recommend doing
that we have a lot of great information there and anybody that's been a part of our online program
is definitely seeing a lot of value in terms of under better understanding the throw better
understanding what they can do with their own mechanics also and almost more importantly what
they can do from a body perspective and straining the conditioning perspective inside of either the
weight room their house whatever to make it so they can put on the right range of motion and
the right types of strength to help them in succeeding as a quarterback because it's not
only about the mechanics is also about having the strength within the body and understanding
how to use your body and a way to fully maximize your overall performance all right guys as always
thanks for watching and we will see you soon watching this video I hope you really enjoyed
it if you did you can subscribe down below that way you get updates on any of the new videos that
we get also if you want you to check out some of our other breakdowns for speed and throwing you
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