YOU'RE WATCHING WCCO LIVE
AT THE MINNESOTA STATE FAIR.
GREAT LOOKING CROWD OUT HERE
LIVE AT THE MINNESOTA STATE
FAIR HERE ON WCCO MID-MORNING.
WE'RE SO GLAD TO SEE EVERYBODY.
WE KNOW WE HAVE YOUR FAVORITE
FOOD.
DO YOU KNOW HOW MANY CALORIES
ARE IN THEM.
DO YOU WANT TO KNOW?
ALLY HOLDMAN, OUR FITNESS
EXPERT IS HERE TODAY.
YOU PROMISE THIS IS NOT GOING
TO BE A DOWNER.
I'M NOT THE FITNESS SHAMER.
I'M NOT GOING TO TELL YOU TO
COME OUT TO THE FAIR AND GET A
FRUIT CUP.
I WON'T BE THAT PERSON.
PEOPLE SHOULD HAVE FUN BUT
IT'S USEFUL TO KNOW KIND OF
WHAT YOU'RE DOING.
IT IS.
AND I WANT TO TEST YOUR CALORIE
IQ.
I LIKE IT.
BECAUSE WE THINK WE COME OUT
HERE, AND IT'S LIKE THE DON'T
ASK, DON'T TELL POLICY, BUT
LET'S KIND OF FIND OUT HOW MUCH
CALORIES ARE IN OUR FAVORITE
FOOD AND WHAT WE HAVE TO DO TO
BURN THEM OFF.
THE FIRST ONE, COTTON CANDY,
AND I HAVE A FEW AUDIENCE
VOLUNTEERS, WRITE DOWN WHAT DO
YOU THINK.
DOROTHY, WHAT DO YOU HAVE,
NANCY, MARILYN.
QUICKLY RIGHT WHERE -- WRITE IT
DOWN.
NANCY, LET'S SEE, WHAT DO
YOU HAVE.
450.
171-CALORIES, NOT TOO BAD.
CAN EVERYBODY GET UP AND PLEASE
START DANCING JUST A LITTLE
BIT.
JUST A LITTLE BIT OF DANCING,
EVERYBODY GET UP.
LET'S DANCE, VERY NICE.
GOOD MOVES.
OKAY.
YOU'RE GOING TO HAVE TO DO THAT
FOR THE NEXT HOUR TO BURN OFF
THE COTTON CANDY.
SO LET'S MOVE ON.
CHEESE CURDS, MY HUSBAND'S
FAVORITE.
THIS IS THE FIRST THING I
HAVE TO GET AT THE FAIR, IS
CHEESE CURDS, WHAT DO YOU THINK
CHEESE CURDS.
HERE WE GO.
WE HAVE 440, 475, 850.
NANCY, 543.
I'M SAYING 475.
800-CALORIES P.
VERY NICE DOROTHY.
RAISE YOUR HAND HERE IF YOUR
RESPONSIBILITY IS TO MOW THE
LAWN.
THREE HOURS OF MOWING THE
LAWN TO BURN OFF THE CHEESE
CURDS.
SHARE THEM WITH FRIENDS.
GO WITH FOUR PEOPLE, SPLIT THEM
UP.
TURKEY LEG, PROBABLY ONE OF
THE MOST ATTRACTIVE THINGS TO
EAT AT THE FAIR, RIGHT.
THIS SHOULD BE HEALTHY, IT'S
JUST PROTEIN.
SO HOW MANY CALL -- CALORIES
IN A TURKEY LEG.
380.
150, 33.
925.
1300-CALORIES.
CAN I GET A FEW PEOPLE JUMPING
AROUND, JUST JUMPING JUMP,
JUMP, JUST A FEW JUMPERS, 2 1/2
HOURS TO BURN OFF.
SIT BACK DOWN AND FORGET IT.
FORGET IT.
MY KIDS HAVE ALREADY HAD
THIS.
WHEN THEY GOT TO THE FAIR,
BACON ON A STICK.
HOW MANY CALORIES DO WE THINK.
325, JASON.
NANCY, MARILYN, LET'S SEE.
DOROTHY, 300.
627.
750.
400-CALORIES.
NOT TOO BAD.
JUMPING JACKS FOR ONE HOUR TO
BURN OFF THAT BACON ON A STICK.
NOW, FINALLY, WE HAVE THE
PRONTO PUP, YOU CAN'T TALK
ABOUT THE FAIR.
S IN MY SONSET.
IT'S HIS ABSOLUTE FAVORITE.
HOW MANY CALORIES ARE WE
THINKING WITH THE PRONTO CUP.
NANCY, MARLIN, DOROTHY, 420.
867.
425, 350.
YOU ARE PRETTY CLOSE.
400-CALORIES, RAISE YOUR HAND
HERE IF YOU VACUUM.
ANYBODY VACUUM, THREE HOURS OF
VACUUMING TO BURN THAT OFF!
OH, MY.
NOT TOO BAD, YOUR HOUSE
WOULD BE REALLY CLEAN TOO.
YOU CAN COME DO MY HOUSE,
ALLIE'S HOUSE.
THE REASON FOR HAVING THIS
INFORMATION IS JUST, FIRST OF
ALL, IT GIVES YOU A HEADS UP TO
THINK I SHOULD PROBABLY SHARE
THESE THINGS.
COME OUT WITH YOUR FAMILY.
THIS IS A ONCE A YEAR THING.
ENJOY YOURSELF.
ENJOY IT.
BUT ALSO GO HOME AND GET
MOVING, VACUUM, MOW YOUR LAWN,
DO JUMPING JACKING ALL OF THE
ABOVE.
ALLY IS ON EVERY MORNING ON
WCCO MID-MORNING, GIVE HER A
ROUND OF APPLAUSE, ABSOLUTELY.
SHE HAS WORKOUTS ONLINE AT CORE
CAMPER.COM.
GO TO WCCO.COM/LINKS AND WE
WILL GET YOU THERE.
KYLIE WHAT'S THE BIGGEST
SURPRISE FOR YOU OUT OF THAT
CALORIE QUIZ.
ACTUALLY, THE PRONTO PUP
BEING 400-CALORIES.
PEOPLE OVERESTIMATE A HOT
DOG.
I GUESSED THE TURKEY LEG, I
GUESSED 1200.
BUT THEN I COVERED MY EARS FOR
MOST OF THAT.
I DON'T WANT TO KNOW.