Hi, I am Maouni Roy and I'm going to take you to what I do in a day
so on a normal day I wake up between either 6.30-7 or 8.30 to 9
I know it's a weird little thing that I do but, considering it's a lockdown and
I wake up and first thing I do is have water
it's just something I cannot, just like people needs bed tea
I need bed water, I drink gallons of water
I get up freshen up little bit, then usually like to mediate a little for 7-10 minutes
let's like a small little mediation, okay morning there is lot of prayer and mediation during my day
by that time I feel really hungry , so I go to kitchen and whip myself some breakfast
speaking about today, I had some protein breads, protein multi grain bread
with a big slice of cheese and avocado I like to mash it with some cheese
I have Indian taste and a lime and I had fried egg so
and I put it all together, make a sandwich and I eat
then I need a big hot tube of coffee, black coffee the thicker the better and with that I like to read
and bu that time it's 11, or 11.30 I go take my shower and I go to the temple
my Pooja and my mediation there this is like my long mediation there
Pooja takes 10 minutes and mediate takes hour
then by the time I come from Pooja room it's lunch time
thankfully it's full house here, there are kids, Uncle Aunty and we all have
a big lunch together then it's family time
I have newphews Shivansh and Krishsiv
arts and craft is my responsibility everyday , so that I find time for
so lunch is between 1.30 to 2.40
unless something special is being made so it gets little delayed
after 2,30 we all sit down and have Khada so that's again
infusion of all the herbs
soon after I read a book to Shivansh and Krishshiv
Krishsive the younger one who is 4 year old who loves Books
he loves to read one single book twice
so I have to be very the size of the book I pick up
so we go through it around 3- 3.15 and
okay also what I have started doing is
if I like a particular dish from the lunch, I pack some of it and keep it aside
because I feel very hungry every one and half hour I am always hungry
then soon after I have my second lunch and around 4.30- 5
depending on days if I have to do their arts and craft homework
or otherwise i paint , this is another thing I have gone back to
I am not a very good painter but it is something giving me lot of happiness
then there is Ariana that is Sheetal sister's daughter and she is 14,
she is amazing baker, so i try and help her out
in evenings I water the plants
by the time it's 5.30 that is almost like tea time
again sit together have tea and talk
this is also time when there is great sunlight so if I have to
shoot a dance video or
usually shoot a dance video then I go out and do that
again by 7 I like to listen to my audio books or read that I have been reading
8.30 is official dinner time but sometimes it also becomes 9
then we eat and sit together and we have little bit of conversation
I watch something or if I am watching series on Netflix
I am not binge watching as such since lockdown because
both reading and watching shows was my habit that I use to
in initial days of lockdown I was very clear that I don't want to be a couch potato
or just find a tiny little corner in my home or where ever I am staying and
that was a conscious decision I made in beginning of teh lockdown
again around 10.30 - 11 I go to sleep
if I am not sleepy sometimes we have this magnetic pull with your book
and just want to finish it or want to read as much as possible
till you fall a sleep so I do that
either around 11.30 or sometimes 1 .30
same thing over and over again
yeah, that's about it Thank you