increase hemoglobin level in 7 days /increase iron level.
You will need a pomegranate
Pomegranate is a rich source of iron vitamins A,C,E which helps the body to absorb iron.
Regular consumption will help to increase the hemoglobin level
You will need 2 oranges
Orange is a good source of vitamin c, which helps in better iron absorption.
one fresh Beetroot
Beetroot contains fiber, potassium, iron, and vitamins.
It helps in reactivating red blood cells and improves blood flow.
One apple
Apple contains fiber
Drink on empty stomach in the morning