10 AM AT THE COLLEGE OF ST.
BENEDICT.
STAY WITH WCCO NEWS FOR
CONTINUING COVERAGE.
AFTER A LONG WEEK ONE GREAT
WAY TO RELAX IS YOGA.
BUT TODAY IS THE SEVENTH ANNUAL
BELLYRAMA.
JOINING US LIVE IN MINNEAPOLIS
IS SARAH LONGACRE.
SAID THAT SPECS ZERO, TELL US
ABOUT THIS EVENT.
Reporter: WE ARE ALIVE.
LOOK AT THESE GORGEOUS WOMEN
DOING YOGA RIGHT IN FRONT OF
ME.
WE ARE ALIVE, IT IS OUR SEVENTH
YEAR AND WE ARE ALL ABOUT
CELEBRATING MOMS AND WOMEN AND
FAMILIES TODAY.
WE HAVE A LIVE DJ, STRAIGHT
FROM BROOKLYN NEW YORK, WE HAVE
35 VENDORS.
WE ARE ALL COMING TOGETHER AND
WILL BE CELEBRATING OUR BODIES
AND HOW UNIQUE AND DIFFERENT
THEY ARE.
YOU HAVE OVER AN HOUR, COME ON
DOWN TO THE BANDSTAND. WE HAVE
THESE SUNSHINE AND THIS
BEAUTIFUL TRANSITION FROM
SUMMER INTO FALL AND WE WILL BE
BREATHING AND CELEBRATING THIS
CRAZY BEAUTIFUL JOURNEY THAT WE
HAVE AS MOTHERS.
IF YOU ARE NEW TO YOGA ARE
YOU GOING TO GET INFORMATION ON
HOW TO DO THAT?
Reporter: ABSOLUTELY.
AS I ALWAYS SAY YOGA IS A GREAT
TIME WHETHER YOU HAVE TAKEN A
CLASS BEFORE TO STEP ON YOUR
MAC AND START TO BREATHE.
THERE IS NO RIGHT WAY OR WRONG
WAY.
WE HAVE THIS IDEA THAT WE HAVE
TO LOOK LIKE WE ARE ON THE
COVER OF YOGA JOURNAL AND WE
DON'T.
WE WANT TO MOVE AND STRETCHED.
Reporter: TODAY FROM NINE TO
1015.
WE ARE DOING A YOGA FLOW CATS
THIS MORNING.
10:45 IS MY FAVORITE IT IS FOR
THE KIDS.
YOU WILL SEE LOTS OF KIDS RIGHT
BEHIND US ON THIS BEAUTIFUL
STAGE AND YOU WILL SEE KIDS FROM
TINY BABIES ALL THE WAY UP TO
10 YEARS OLD.
WE HAVE A FABULOUS TEACHER AND
GREAT MUSIC.
WHOLE FOODS IS ONE OF OUR BIG
SPONSORS.
THEY HAVE FOOD, COFFEE,
DOUGHNUTS, FRUIT.
THANK YOU SO MUCH, SARAH.
THEY ARE NOW 2-0. THAT'S THE
MORNING LOOK.
DOWNWARD DOG, WORRIER OR
MAYBE THE BRIDGE IF YOU HAVE
GIVEN YOGA A TRY YOU KNOW THE
TERMINOLOGY.
YOU ARE LIKELY TO FIND IT
ALL TODAY AT BELLYRAMA.
THERE IS THEY ARE WITH MORE ON
THIS FREE EVENT.
I SARAH.
Reporter: HI GUYS, GOOD
MORNING ON THIS BEAUTIFUL
MORNING.
MY GIRLS AND I ARE DOWN HERE
AND WE ARE GETTING READY TO RUN
THE COUNTDOWN.
WE ARE 20 OR 30 MINUTES AWAY.
WE HAVE A LOT GOING ON.
WE HAVE A STAGE WAITING FOR
PEOPLE TO GET ON THEIR YOGA
MATS AND I AM LAUNCHING MY NEW
BUSINESS.
WE HAVE THE IS AWESOME NEW
LEGGINGS ON TODAY.
THESE WILL GET YOU THROUGH YOUR
LIFE WHETHER -- AS A MOM AND
MOTHER.
THESE GO GREAT WITH EVERYTHING
AND THE BEST PART IS IT
ACTUALLY FITS MOMS BODIES.
THEY ARE HIGH WAISTED AND IT
COMES ALONG WITH A BELLY BAND
FOR THAT EXTRA SUPPORT.
WHATEVER YOU ARE UP TO TODAY WE
WANT YOU TO COME ON DOWN FROM
NINE TO NOON.
WE HAVE A BIG EXPERIENCE.
THEY ARE ON SALE TODAY FOR $35.
BUT I KNOW THERE IS A BIG EVENT
TODAY.
WHY IS IT SO IMPORTANT TO HAVE
THESE EVENTS?
Reporter: I THINK THE
BIGGEST THING IS THAT WE HAVE
SO MUCH PRESSURE BEING A MOM.
THERE IS THE IDEA OF BEING THE
PERFECT MOM AND HAVING THE
PERFECT BODY.
WE NEED TO START CELEBRATING
THAT EVERY SINGLE ONE OF US ARE
MOMS IN DIFFERENT WAYS.
WE ARE IN THE MIDDLE OF IT ALL.
WE WANT TO COME TOGETHER TO
REMIND ONE ANOTHER THAT YOU ARE
DOING THE BEST YOU CAN.
YOU ARE A HERO AND IS IMPORTANT
TO TAKE TIME FOR YOURSELF AND
FIND THE RELAXATION AND PEACE
AND LOVE WITHIN YOURSELF SO YOU
CAN GIVE THAT TO YOUR CHILDREN.
TREND EIGHT -- BELLYRAMA IS