I'm watching a bodybuilder eat a full day of eating while I'm eating while
you're watching and maybe eating too it's like inception here why don't you
press the like button and subscribe while you're at it I'm Antoine Vaillant IFBB Pro and
the next two days muscle & strength will come film my daily life I guess so I
gotta make it somewhere interesting you know it's not just about eating sleeping
and training well I guess it is
so I'm not gonna cook anything because I got somebody else that cooks for me
how's that for a nice life right and my meals arrived at 8:00 a.m. today my boss
meal so will cook all my chicken and all my salmon so we gotta get that in a
second but the only meal that I really cooked is kind of my eggs in the morning
and I cook meal 5 which is like a steak that we'll have to get at the
grocery store cause I didn't get any but yeah so the rice is all cooked here in my
rice cooker I don't care about being hungry I like to prepare all the meals
first
oh my god what a tragedy almost out oh
no we'll have to go to the grocery store funny how you guys like that though you guys
you guys like watching videos of dudes on YouTube doing groceries what's wrong
with you
this is our go-to for mustard it's really good take this what I do right I
just mix it up like that and then yeah so I do that with all my meat portions
this is meal 1 and meal 1 contains two eggs four ounces of cooked chicken
breast 200 grams of cooked rice a third of a cup of blueberries and I had 5 ml of
teaspoon of Fish oil also see that a nice way to start your day
alright guys so this meal 2 and what it is 300 grams of a cooked white rice six ounces of
chicken breast and I'm gonna have a banana
I know I don't know why I like to watch people eat food that I can't eat while
I'm eating food and I don't want to eat you guys like watching videos of dudes
on YouTube doing groceries what's wrong with you I thought I ate a meal earlier but I
didn't so I'm actually behind so this is going
to three it's not looking too good for us
bulking season meal number three six ounces of chicken breast and 300 grams
of rice white rice cooked one apple a day keeps the doctor away
so I'm just preparing my post-workout shake and um I take it right away when
I'm done working out or even as I'm finishing working out and I'm doing the
finishing move when my muscle is still pumped so I can like have the all these
beautiful things in my muscles call mom
hi mom ???
about muscle and strength what a cool gym wait a
minute I'm partnering this gym Pure Muscle & Fitness with my coach Dorian
Hamilton and his brother Noah so let's take a tour it's about 80-90 percent complete right now
but yeah like we've pretty much tried to utilize this whole mirror space for all the
different pressing movements so turf right here
for lunges or stretching but basically down over there is gonna be like you
know just some like glute machines ab machines lower back machines and we flip
around here so now when you see there's rows this stuff will be all the back
equipment here back row and beside that would be legs so all that's legs going
all the way down and behind this then we'll have all of our leg presses we've
got 30 more machines coming that what you're saying
we got some stuff that you might not see at your average gym like this is a belt
squat by Atlantis very good brand we've got two different hack squats we got a
cool pendulum squat our friend John Meadows probably likes this one right you
know it's a hardcore gym when you got a chalk ball with smelling salts in there
we got a log press we got a jack for deadlifts that's pretty useful so we can
actually put a yea lift it up put the plates on it so you don't fuckin you know
you know if you know you know
so this is meal number four for post workout meal and what it is six
ounces chicken breast and 300 grams of white rice but the cool thing about
this meal it's my favorite part of the day a cup and some change of pure apple
juice not from concentrate and this is the best part of the day
so this is my meal number five eight ounces of beef in the form of a steak
300 grams of white rice and some bell peppers to add some color and that's
pretty much it meal number five
final meal meal six which is here it is eight ounces of cooked salmon 200 grams
of white rice
yeah but I don't think about that because I have to do it all over again
tomorrow and the day after and the day after so I feel good if I'm sitting down
that was my full day of eating I hope you guys enjoyed it and yeah days over
for me after this meal but I'm I'm gonna do it again try to make it vreative
but doesn't work so this was a full day of eating be sure to subscribe to the
channel
alright that was a full day of eating thanks for watching please subscribe
below