Mom and Dad are seriously out of shape. Lisa.
I concur. I've run some tests and concluded
that our parental units have the urine of 80 year olds.
Moving on to the results of my fecal study.
- Ba ba ba ba. - No thanks.
What's a fecal study?
If we want Mom and Dad to be around long enough
to watch us grow up, we need to get them exercising.
- Oh, yeah. - Do it.
Okay then, Operation Get Mom And Dad Out Of The House
And Into Shape is a go!
Uh, question. What kind of shape?
A triangle, or more like a circle thingy?
Oh, it's sweet of you to be concerned, kids,
but your father and I don't need exercise.
We're in perfectly good shape. You ready, honey?
[panting]
Give me a minute. That took a lot out of me.
I'll go start the car.
[clanking]
Oh, dang it.
[grunting]
Oh, come on, you guys. Look at yourselves.
We would, son, but the mirror's
all the way upstairs.
Oh, okay, now I see your point.
My favorite exercise is rock climbing.
It's a great way to get in shape and a total head rush.
[grunting] Let's do this!
[grunting]
Lynn Loud! Lynn Loud! Lynn Loud! Lynn Loud! Yeah!
Come on, guys, engage your core!
[grunting]
[screaming]
Are we in shape yet?
[panting]
My favorite way to stay fit is mud wrestling.
W-W-Wait. What?
[screaming]
Take down, two points! Your turn, Dad.
[whimpering]
I think we might need to take it down a notch.
You'll find the ancient art of Tai chi
a more approachable way to exercise.
This posture is called Calming the Waters of the Heart.
Wow, I'm really feeling it. Honey, are you feeling all this?
Whoa, man, I am centered. I am one with the universe.
[chuckles] I am so-
Did I mention that Tai chi is both ancient and silent?
[deep breathing]
Remember to breathe. Keep your knees bent,
and really use those triceps.
Oh, yeah. I'm feeling the burn!
Rita Loud, jumped on a cloud! All her kids were super proud!
How many cheers did Rita get? One, two, three...
You ready to Luna-cise, dudes? Just follow me.
One, two, three, four! Head bang! Windmill! Air splits!
Yeah! Ha ha!
Great form, Dad.
But next time, wait for me to say "Guitar smash".
So, Whitney was like "I don't think
highlights are right for you", and I was like,
"Ugh. I already bought the lemon juice", and so she goes-
[panting] I don't know how you can jog
and talk so much, sweetie.
[music playing] Oh, the ice cream truck!
Dad, no!
I got this!
Oof!
Take down, two points!
[clamoring]
You kids were right about exercising.
I feel fantastic!
Me too! In fact, I say we do this every morning!
Race you around the block, honey! Eat my dust!
- Oh, you're on! - Well, guys,
looks like our work here is done.
[snoring]
[whistling, screaming] Oof!
Kids, we had such a great time exercising yesterday,
we thought why not do more?
You disrupted my beauty sleep to tell us that?
Enjoy.
No, no, no. All of us.
It was so sweet of you kids to think about our health,
we realized we should be thinking
about yours too.
[whistling] Louds, fall in!
[grunting, whistling]
ICE CREAM!!!
Whoo! Really got the blood pumping today.
[panting]
Don't forget to stay hydrated.
[groaning, coughing]
It's onion infused water for better bladder function.
Ugh. Well, it tastes like BO.
I'll say.
[gargling]
Ah.
You kids must be famished. It's grub time.
- Pizza and fries! - Burgers!
Blood oranges.
No, I mean actual grubs.
Ew!
Ooh.
They're rich in protein and low in carbohydrates.
So eat up. You'll need your energy for tomorrow.
That's right. We've got a 6 a.m. lake swim,
followed by hot yoga, followed by 200 squat thrusts.
Hey, these are great with a little of this BO water.
[groaning]
This marks seven straight days
of agonizing musculoskeletal torture;
street name: exercise.