hi in response to so many of you emailing me and asking me to please create some work for
gallbladder issues so that's what this video is going to be today we're going to do some
mind-body work for your gallbladder now just to be clear i am not a doctor i am
not a licensed healthcare professional this is not intended to diagnose treat cure anything
if you please don't self-diagnose if you're having abdominal pain go to the doctor um
my cat's gonna help today but when we move through our lives we're always always always experiencing
emotions and the so-called negative emotions fear anger grief and all the permutations of those
things tend to accumulate in our bodies because we really maybe didn't know we were taking those on
and don't feel bad we didn't have the tools you probably didn't have the tools
to to let go of those easily so so you hung on to them and different things tend to get
stored in different areas of our bodies so in this work today we're going to identify
and release some of the things that i know tend to get stuck in gallbladders and i think it
could very possibly help you feel better so before we get started click show more below this video
and i have a whole bunch of things for you but mainly clear at the bottom is my disclaimer if
you decide to continue and tap it means you've read that and agreed to it and you're okay with it
i've also got a free gift for you i have an invitation to my private facebook group
all kinds of good stuff is down there so you want to click show more
and i'm going to link in the top right hand corner after this video i'm going to link
um a video for for uh for forgiveness because a lot of times gallbladder stuff is anger
and i'll link that video here so all you have to do is look in the top right
when we get towards the end of that video and you can click that and just go do that and it's
going to help you feel even better all right so pause me if you need to otherwise here we go
i've got all this stuff going on with my
gallbladder and i don't feel very good because of it
but i choose to be okay anyway
even though i may be experiencing a microphone i may be experiencing some gallbladder issues
i completely love and accept myself
and i'm open to shifting my perspective about what might be the cause of this
because i deeply and profoundly love and accept myself
and i'm even going to say i love my gallbladder
i don't feel like i love my gallbladder
in fact i think it's making me miserable
but i wonder if it's possible
that the misery came
from the feelings that i had
about some things that happened to me in my life
there may have been some things that made me bitter
maybe even one big thing that i feel better about
and if i'm thinking of that now i choose to hold that in mind as i continue to do this work
and if i don't have a big thing that i'm feeling bitter about
i allow myself to recall
i may have had a number of small things happen
maybe even over a period of time
and individually those things made me feel angry
and that anger hardened into bitterness it was small
but because i didn't know what else to do with that bitterness and that anger
i hung on to it
and my gallbladder stepped up
and
volunteered to be the receptacle for all of that stuff i was feeling
all that anger and bitterness
so i stuck it all on my gallbladder
i allow myself to honor
the really excellent job that my gallbladder has been doing for me
but now i give myself permission
to begin to release all that stuff i stuck in there
because my gallbladder doesn't feel good
all of that anger i've been holding on to
may have been completely justified
i might have even been right to feel better
but who does that hurt
doesn't hurt those other people
in fact it only hurts me
and it's hurting my gallbladder
i allow myself to release
the feelings of anger and bitterness that i've been holding
i release the need to punish myself by holding on to these
i don't deserve punishment
neither does my gallbladder
if i've held on to a whole lot of anger and bitterness over a long period of time
and just didn't even want to let it go
that may have hardened in there
i allow that to soften
i allow all those hard feelings and emotions
to relax and release
to become soft
i allow all of that to flow easily and effortlessly
out of my gallbladder
so that it can feel better
my body knows what to do with those things it releases
it's not going to hold on to them
it's safe for me to let go of all that
it's safe for me to let go of all of that icky emotional stuff
that i've been holding on to for so long
i allow my gallbladder to relax and release
because i'm relaxing and releasing
it's safe to do this
because i profoundly love and accept myself
and i love my gallbladder it's been doing a pretty good job
such wrist points
peace okay that was some good work you may need to come back and do this with
one again and don't forget look in the top right hand corner as you're facing this and you'll see
the video for forgiveness i recommend that you go in and do that one too
so i hope this helped and i look forward to seeing you again really soon if you're
enjoying my work please like and subscribe here on youtube see you