How to lift your face with facial exercises and massage.
We collect Forehead Lift, Eyebrow and Eyelid Lift, Cheek and Cheekbone lift, Lip corner lift, chin and neck lift.
Helps to make your face tighten, lifted and younger.
Let's get started. We recommend that you wash your hands first.
Apply any moisturizer you have on your face and neck.
Exercise 1: Forehead and Eyebrow lift
Place your palms on both eyebrows, move left and right for 5 seconds.
Slowly push up to the hairline. Do 5 times.
Place your palms on your brows and draw from the center of your forehead to your temples 5 times.
Place your palms on your temples, push them up and blink slowly 20 times.
Exercise 2 : Eyelid lift
Squeeze the head of the eyebrows along the curve to the tail of the eyebrows, do 5 rounds.
Thumb presses up the bone of the eye socket in these 3 positions up. Do 5 rounds.
Exercise 3 : Mid facelift (Cheekbone and Cheek lift)
Place palms on cheeks, push up 10 times.
Place your palms on your cheekbones. Do mouth O 10 times.
Close your mouth. Lift the corners of your mouth 20 times.
Rub the palm a little and press on the cheeks, drag along the cheekbones up to the temples, do 10 times
Exercise 4 : Lower facelift (Lip lift, Chin Lift, Neck Lift)
Place your palm at the corner of your mouth, lift the corner of your mouth up 10 times.
The thumb is under the chin and bend the index finger to the lips and drag it to the ear 10 times.
The thumb is under the chin and bend the index finger at the corner of the mouth and drag it to the ear 10 times
The thumb is under the chin and bend the index finger under the lip to the ear 10 times
Put your hands on your collarbone and look at the ceiling. Do the lower lip up 20 times.
Finished, do it regularly 2 sets per day.
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