I think maybe this is what you need you
know just undo the stress and chew out
and take a step back so you know can see
the bigger picture you know yeah so hold
out your hands like this and I just want
you to push down on my hand as slightly
as
possible that's
right as soon as your palm touches your
knees I would just like you to close
your eyes just like
so
sleep and deeper and deeper down more
and more relx
Let Yourself
Go I'm going to count backwards from
five to when I reach the number one you
find yourself
sinking all the way through the CH each
m i you find yourself sinking deeper and
deeper into hosis sinking deeper and
deeper into trans
five
the now I'm going to count from one to
three when I reach the number three I
like you to open nice doing great but
whenever you hear me say the word sleep
now you find
yourself drifting
Back
Eyes how does it feel is it the same way
you feel the last time you were
deeper and deeper more and
more so good so calm so
comt kind of free I like you to open
your eyes again and whenever you hear me
say the word sleep now we go twice as
deep in the
hypnosis twice as good twice as comfort
one two three eyes
open so when did you fly into
Boston Monday oh how was flight it was
good it was I slept most of the way so
it was nice oh yeah which airine did
your flight in uh Delta Northwest I
think relax so good so calm so
Comfort at count of free I would like
you to open your
eyes feel great feel
wonderful you open your eyes you feel
that you have just toen a hypnosis pill
this pill will activate in exactly one
minute in exactly one minutes you'll
find your ey slowly roll back to the top
of your head your eyelids will FL close
and drift back into hynosis so good so
calm so
covered one two three eyes open so how
do you like Delta it was all right was
kind of cramped I was in the middle
chair so oh yeah do they do they still
stir food in this um uh yeah yeah
cooking oh yeah did you did you have to
get your pillow no no I have one of
those neck things oh yeah where did you
get that uh I don't know my mom's oh
yeah yeah I just oh yeah what time did
you touch down in
Lo what time like 7 or 15 oh yeah yeah
it's kind of a lat play oh
yeah it was all right it was a little do
you take the bus back into Boston no um
one of Johnny as my boyfriend's friends
picked us picked me up oh came with him
oh
yeah so when are you going back I'm not
100% sure yet um sometime before October
6 I don't know probably like October 4th
or 5th oh yeah
s deeper and deeper
down rela so good so calm
so just let yourself sink through the
chair all the way down deeper and deeper
down so good
and a count of free I you to open your
eyes you can great
wonderful you have a normal conversation
just like you're awake but anytime
you're heor say the word orange you find
yourself feeling
sleepy every time you hear me say the
word orange you find yourself feel tce
as sleeping and when finally you feel so
calm Rel so sleep just let yourself
close your eyes and drift even deeper
into
your twice as great tce
as one two three eyes
open so how long have you been in
Boston uh since Monday so four or five
days oh yeah where have you lived before
you came to b i m room so I was the
Detroit Michigan for about 21 years I
moved to Florida I moved here I moved
back oh yeah now I'm kind of here again
I guess I don't know what's that now I'm
kind of here again oh for a few weeks oh
that's good that's good that's fine um
so what kind of food did they serve in
for same stuff same stuff I hear have
good orange
juice um I don't know I don't eat
oranges you don't eat oranges no no
don't like orange juice I just don't
like the taste oh yeah yeah not big on
the citrusy stuff oh yeah
deeper and deeper down more and more
relax feel so good