hey y'all performance lab fans this is Morey Croson we're giving away free all
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what's up everyone morey croson here from the performance lab of California and we have another
really really exciting video for you today I'm trying to always think of new ideas to make it
so we can get the best information to you guys as we can and what this is this is a comparison to a
Patrick mahomes release to another person that's in our quarterback program he has high goals for
himself he's actually currently getting recruited for coming over from the from from Europe into the
state so yeah I'm super excited about doing this breakdown to give you guys some really really good
information and just to give you idea so in the mahomes video here is captured at 60 frames per
second but it doesn't actually work up to be 60 frames per second based off of how I record it
so it's actually 30 frames per second and then the comparison video is 15 frames per second so
everything that we see with mahomes is two times faster than we see with the regular video so as
we see here we'll go in and you'll see this is kind of at that end release phase right now so
and that's what we're trying to work on we're trying to work on the release so see where one
or one step away and the big thing that I wanted to show you is the amount of time that is spent
back behind and really loading the elbow in in the two comparisons and that'll help us in better
understanding how you can overall get a better release and the reason that I chose you know
this particular person is just because I know that he'll be able to get a lot out of this video for
one and for two because there's a lot of people that have a similar situation they're doing and
I want you to be able to see it and understand what the difference is between some of these
top quarterbacks and and really you write a lot of the I mean high school quarterbacks there's a
lot of college quarterbacks you know there's a big difference between what Patrick mahomes is doing
when the top you know thirty two quarterbacks in the world and then within that you know arguably
top ten quarterbacks in the NFL and even further than that top five top three I mean there's a lot
that we can go into with Patrick Mahone's that there's no doubt he's top 32 just because he's
playing on in the NFL in one of those teams so with that being said let's go ahead up right
into itself with mahomes what we'll do is what we'll track back here and so obviously how we
how we have to go to two clicks there so you know we'll say that was the release and now we're going
here and we're gonna go one click back to clicks back three clicks back four clicks back five six
seven eight nine ten and we'll say bout there's where the release is and it's interesting to see
that just because you can see how low the ball is and maybe maybe 11 actually because you can
see where that's where the ball is actually being his hands now 12 13 14 he really starts with the
ball pretty high up and then as he goes he drops it one two three and and I'm really counting
when once the ball leaves his hand you know we could obviously do different there's different
arguments for when we could actually go with the when when it's leaving but I'm gonna officially
say it's when the ball is leaving the hand so now we'll go here and compare that so you know really
it was about 12 13 then we're gonna go back from here so there's when it's letting go so 1 2 3 4 5
6 7 8 9 10 11 12 13 14 15 16 probably right about 16 right and remember that this is 15 frames per
second here compared to 30 frames per second with my home so really it took an extra you you know
took a little bit longer than that and in the in the comparison right so now we're gonna go
through and really see why that happened where it is the big break off so he detaches there so we'll
go 1 we'll start there so 1 2 3 4 5 right and then and then really even 6 7 right so 7 frames
which would be 14 frames for mahomes he's spent going back alright so let's go ahead and take a
look here now it held my homes one two three four five six probably six frames they're going back
okay so big difference between just how long how much time it took its spent to go back now let's
calculate and compare going forward one two three four five six we'll go seven seven frames to get
back going forward one two three four I mean right about it for there's the change in from the elbow
going back to elbow going forward so point being there it's very very important right look at how
little amount of time first he spent going back and loading back okay because you guys are very
very quick to underutilize this and and don't totally understand how far you are from being
a professional quarterback and you know I'm not just saying with this particular person I'm doing
a person I would say almost every single person that's in our program you know we talked about
how we can get the release faster and what it is about optimization there and you know what we're
trying to do is help you understand what it really looks like what from what your release is compared
to his release so again we're gonna go and we can even show you this in fast motion right just so I
mean I can do either one in fast motion but just so you get an idea what it looks like right I mean
it is a little bit of a slow release but a lot of guys look very similar to that with their release
right but that just shows how fast that that mahomes overall release is right so his release
he's getting the ball out of his hands very very quickly okay so let's go back here we'll go here
1 2 3 4 5 6 7 so he's very quick point being is he's very quick to load back and kind of snaps
that hand back in that initial loading phase okay comparison to here 1 2 3 4 5 6 7 8 8 of though the
frames is how long it takes them to go back and again this is this one is 15 frames per second so
you can really cut this in half right so I know those were close right there but really you cut
this in half which I think his was 7 which if you couldn't have it goes down to 3.5 seconds right
and then from there 1 or you'll go keep going 1 2 3 4 5 6 7 boom now his elbows even with this head
now go with mahomes 1 2 3 4 4 seconds right so his elbows firing forward way faster he's loading that
back on way faster and that makes it so now when he gets rid of the ball he's able to get rid of
the ball out of his hands way sooner I mean look at how fast this guy I mean he's getting pressured
very very quickly here but is able to still stay in there boom load get rid of the ball before he
gets them gets hit get the ball hit or anything it puts the ball exactly where I mean look at where
it hit and Tyreek right hit in stride alright so you got to be able to make these types of
throws you gotta be able get the ball out of your hands faster in order to have success there at the
next level I just want to really really get you to understand what that looks like alright I hope you
guys are able to take a lot of great information here and how fast you got to get that that ball
back and then also from there how much you can't waste your motion and coming back forward so you
got to load that arm quick and then you got to come back forward quick in order to become the
best quarterback that you can be or else you're gonna end up hat you're gonna end up struggling
here in fully being able to optimize your throw alright so yeah I hope you guys get some some
good information if you have any questions let me know as always check out our throw program
guys check it out we're gonna be able to help you out I mean we go into a lot of details of
how your throw is compares to what some of the best guys out there are we want to help you be
able throw the ball further we want to help how we get a better release we're going to help get
your shoulder stronger we're to help you get you better and remote our program is designed to make
it so you can be the best quarterback that you could possibly be and and we're dedicated to
making it so you're gonna do it be able to do exactly that all right as always thanks
for watching and we will talk to you soon in this video I hope you really enjoyed it if you
did you can subscribe down below in that way if you get updates on any of the new videos that
we get also if you want you can check out some of our other breakdowns for speed and throwing
you have exercises also jumping mechanics videos a lot of crazy stuff within our channel hope you