this is Damon from NLP gym i just spent
the day teaching a workshop where I did
a demonstration on stacking anchors
enjoy
alright so release your hands your hands
as Chris you don't have to close your
eyes which can you wanted the way and so
being your whole self this is really
important to ok and now that you've been
exploring another kind of felt sense of
what your whole self is life so you were
delivering presentations of time without
your whole self right step into that
time I was happening see what you saw or
felt it as you doing that and you're
feeling this value itself pretty solid
must provide
let's go from one to ten ten being the
strongest much are you okay so really
step into that in a sense about your
chest and notice that as you're in this
presentation is it says you're testing
stronger always going to six seven eight
nine since it's 10 squeeze your right
just give it a little squeeze kind of
goes up to release
take deep breaths lives and then there's
another topless where you tell this
whole self to choose another time when
you thought this whole song name is
another presentation which is sitting
right here that the project director so
this is another presentation you're
experiencing that sense of itself is
probably coming into your chest and goes
up from the five six seven eight
it's good to get a little more studying
watch pops it up a little more
bro relax but that global think one of
the last time you were feeling that
himself and then you were happy laughing
talking about step into that fully
completely see what she saw on your belt
as you feel like texting wholeness
rising from your chest to the 567
intense with your fists a little more
pump is trying to take the grass
your eyes excited to have two seconds
ok so let's just test his anger and out
of his anybody you're not angry call you
later okay so what we just get
instructions or single thought I don't
step back into a time is really
experience the stature and as he's
reaching the peak squeeze here
testing there's a lot of different ways
instead acres is testing and going to
make sure that this puts in vacuum to
the state and go ahead squeeze your
right this okay
you see in the body so let's go ahead
and do it again i'm saving us with your
fists full self i don't know if that's
going to connect in mind my casa or not
it's auditory will check it out check
lately
now your other film it and you take the
time you really felt that since stay
with it on a very fulfilled and really
step into that and where you get this
thoughts in your body is just tired
it and get a sense of what it feels like
that is stronger and where would you say
your app now Burton right last ok so as
you feel that building to step into that
experience to go to my intensity level
of stress element
so you see we're bringing these to set
these babies
this message is being sent in a few
times we really felt this little older
but also super focused on what's going
on here the flow that makes sense of a
lot of times and step into that seems
just saw village i'll feel that feeling
higher than your shoulders and wearing
that now it's number so seven as you
feel that rising to me to go to squeeze
your fist prices
ok
they have one more all right one more
experience where I felt that since this
value step into that he liked your
shoulders and surprises 2679 speech this
development
your license
take any branch sides on the back
that's right State sort of third final
value and passion passion
no with / when you're feeling passion
and tabletop felt passionate step into
that and see what you saw your village
felt really sense of fashion started to
build and weird where you get that's
thoughts into passion in your body
strength
it's right here
of course work is a warm feeling hot
porn and does that way too soft on you
and that's all have your life
look let's just really step into the
time and place yourself into this time
the number here 600 started been
intensifying you really get into this
membrane go to 79 to passion and they
said
what you want to release I didn't want
to
ok so the only time you've ever been
passionate in your life good
ok
so step into that seemed to saw what you
felt really good to sit electric warm up
your back and you say you're right now
sort of number two so that intensifying
warmer and 92 oppression
any more experiences
just tell everyone
though
so you can really give up and once again
stepped in
you know the drill see yourself you know
see everything saw everything you've
heard everything himself scale from one
to ten where do I or so filled up our
electric energy rising for your bag
really
rounding and this experience of what was
happening and passionate from the four
five six seven
sir
let it go into the state where you
experience all your all three of your
highest values of cool and so let's
check this out as you think about your
nice where anchors that we set
take your hands and just going to like
this and what happens when together and
that sense of itself
your hands together
is that all self film
what happened to that piece of fashion
cool you can say hold this for a second
and think about everywhere in your life
where you want to take this into your
life here from now these states really
with your ice values are bringing since
your everyday life everyone
little drunk really I feel like all
right so giving us having experienced
all three of them one time is there any
sort of value in our word that comes out
can see more just a simple kind of like
the front we put it kind of a bubble
it's just kind of like remember you are
solid fill the whole fashion
so we're really counting on the whole
gamilon this is got listed under
settings values elicited decided the
criteria for those values solicited and
we've connected them to specific States
brought them all together and create a
metaphorical representation of it so
he's got a simple so you've got the
specifics of reality you get the bag get
the 71 you got state anything else
minutes
it's good for less let's go over what i
did so you don't have to put in prison
all the same places that I did what I
wanted him to go to do is to access
these anchors for himself so that is not
dependent on need to do it you know if
you desire anger comes back here in an
architect and I did the shoulder still
sentence a little hard to do that
baker on the harm or here I wanted a bit
of our games in the same time so it's
hard to do this it's much easier to this
kind of these right there so we can be
rested and bringing down to me get the
door neighbor and also the same time as
you can make it so the more free over
something that works better that's fine
doesn't have to be these places about
when you're making someone else i just
want to show they can access the anchors
later so you know you can next
presentation go
I was wondering about Atticus the most
thing this is great but I have to make a
fist while I presented you something
that you could do that so that you can
also get lice angry but you can't just
be this perfect don't you just be
standing right outside our this before
you get out to the hope you enjoyed the
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