WE WOULD LOVE TO SAY HELLO TO
YOU RIGHT HERE ON THE AIR.
ALI, LESS GET -- ALI, LET'S
GET MOVING.
THEY ARE OFTEN CALLED
KITCHEN GARDENS.
IF YOU LIVE IN A DOWNTOWN GARDEN.
YOU CAN GROW THEM ON A PATIO
AND EASY TO MANAGE.
EVEN FOR THE MOST NOVICE
GARDENER LIKE MYSELF.
SO, THEY GET MOVING ON THIS
MONDAY MORNING WITH IDEAS.
THANKS FOR JOINING US.
DO YOU HAVE HERBS FOR US AND
YOU WILL KIND OF WALK US
THROUGH FOR PEOPLE WHO ARE
WANTING TO TRY THIS AT HOME AND
WE WILL START HERE.
YES.
YOU CAN SET THEM FROM SEED IN YOUR APARTMENT.
SO, IDEALLY, WHAT YOU WANT TO
DO IS HAVE YOUR CONTAINER CONSIST READY.
YOU ARE GOING TO FILL THE
CONTAINERS.
IT IS 1 INCH FROM THE TOP WITH SOIL.
AND SO, WE HAVE A COUPLE READY
FOR YOU.
AND THEN THE SEEDS ARE REALLY
TYPE ANY AND SO IDEALLY, THEY
ARE BASE I WILL -- BASIL SEEDS.
YES.
YOU WANT TO COVER THE SEEDS
WITH ONE TO THREE TIMES THEIR
SIZE THIS SOIL. WITH THESE.
THEY ARE SO SMALL AND YOU HAVE
TO COVER THEM.
AND USUALLY.
PUT A FEW HOLES IN THERE.
AND THEN ACTUALLY.
YOU WILL DROP MORE THAN ONE AND
YOU WILL JUST DROP A PINCH OF
EACH INTO THEM.
HOW LONG TYPICALLY UNTIL THEY GROW.
SO, FOR MOST HERBS, IT IS
FIVE TO FIVE DAYS.
CHECK THE BACK OF THE PACKAGING.
JUST A LITTLE BET, SO
THE -- JUST A LITTLE BIT SO THE SOIL IS WET.
DON'T OVERWATER.
YOU WANT TO MAKE SURE THE
CAPER HAS A HOLE ON THE BOTTOM
AND THE WATER IS ABLE TO DRAIN OUT.
FOR PEOPLE WHO ARE THINKING
OF GROWING THEIR OWN HERBS AT HOME.
WHAT MAY BE THE MOST
POPULAR.
SO, SOME OF THE MOST
POPULAR, ACTUALLY, THEY HAVE BEEN HERE.
WE HAVE BASIL, SAGE, ROSEMARY.
THYME AND CHIVES AND WE HAVE
MINT AND/OR REGULAR BEGAN NO.
AND SOME -- OREGANO.
AND YOU CAN USE ASPARAGUS.
A SPRING VEGETABLE AND JUST PAN
TRY IT WITH BUTTER AND ADD
ROSEMARY AND IT IS DELICIOUS.
IF YOU WANT TO PICK YOUR OWN.
DON'T TAKE THEM ALL AT ONCE.
THE LEAST AMOUNT YOU TAKE,
THE FASTER IT WILL REGENERATE
AND YOU WANT IT TO GROW BACK
AND GROW MORE.
SO YOU DON'T WANT TO TAKE THE
ENTIRE STEM OFF.
IT IS NOT GOING TO GROW VERY FAST.
YOU CAN BUY THESE AT WHOLE
FOODS.
READY TO GO FOR YOU.
YES, YOU CAN BUY THEM.
EXACTLY LOOKING LIKE THIS AND
YOU CAN PUT THEM IN A NICE POT
LIKE THIS.
AND BUY IT LIKE THIS AS WELL.
SO, THEY ARE ALL HERE AND YOU
CAN GRAB WHAT YOU NEED WHEN YOU
ARE COOKING IN THE KITCHEN.
A GOOD WAY TO ADD FLAVOR
WITHOUT ADDING CALORIES.
IF YOU ARE LOOKING TO BE
.
IT IS GETTING CLOSER AND
CLOSER TO SUMMER.
A LOT OF FRUITS AND VEGETABLES.
JOINING US ON THIS MONDAY
MORNING.
THIS IS FROM WHOLE FOOD MARKETS
TO GET US MOVING.
THANKS FOR COMING IN.
THANKS FOR HAVING ME.
YOU HAVE SO GREAT IDEAS.
IT JUST INCORPORATES THE
PRODUCE WE ARE SEEING IN STORES
AND I LOVE, INSTEAD OF CHICKEN
AND WAFFLES, WE HAVE PEACHES
AND WAFFLES.
WHO DOESN'T LOVE BEACON AND
THIS IS SOME OF THE THICK CUT
BACON FROM THE MEAT DEPARTMENT
THAT WE MAKE IN HOUSE AT THE
STORE AND SUPER EASY.
JUST THROW IT IN THE OVEN.
YOU DON'T NEED A WAFFLE
MAKER FOR THAT.
IT IS REALLY EASY TO MAKE.
I TRIED THIS DRINK.
IT IS VERY, VERY YUMMY.
WHAT IS IN IT.
MINT AND SPINACH.
BANANA, SOME ICE AND THEN AWM
MONTH MILK IN IT AND IT HAS
LIME JUICE WHICH GIVES IT A
LITTLE BIT OF A TART FLAVOR.
IT WASN'T TART EITHER.
YOU MADE IT ALMOST LIKE A
CHERRY CRISP RIGHT THERE.
IT IS BROTH AND IT IS NOT
YOUR TYPICAL CRISP WHICH HAS
BUTTER IN IT AND GOOD WAY TO
START YOUR DAY.
HOW LONG DID IT TAKE YOU TO PREPARE.
THE LONGEST PART WAS THE
CHERRIES.
YOU HIT THOSE AND QUARTER THEM
AND TOP THEM WITH ORANGE JUICE
AND VAN VANILLA.
AND IT IS DATES BLENDED UP WITH
THAT AND ALMONDS AND CINNAMON
AND THE CINNAMON FLAVOR SHINES THROUGH.
IT IS REALLY HEALTHY AND YOU
DON'T HAVE TO WORRY ABOUT THE CENTER.
AND THEN WE HAVE A NICE
COMBINATION OF TRUTH AND BEATS.
SO, THIS IS A GREAT FRUIT.
BEETS ARE EASY TO ROSE.
WRAP THEM M CONTINUE FOIL.
PUT THEM IN THE OVEN.
TOSSED WITH HONEY AND GARNISHED
WITH MINT.
SO IT HAS THE NICE SPRING HERB ADDED IN.
YOU HAVE A DRINK.
WE WILL END WITH THE SALAD.
IT IS A WAY THAT I WOULDN'T
THINK OF AND A LOT OF PEOPLE
MIGHT NOT DO EITHER.
IT IS VERY SIMPLE.
ALL YOU DO IS BLEND UP
STRAWBERRIES AND LITTLE BIT OF
PEPPER IN A BLIND DER AND POUR
IT OVER.
SUPER EASY.
THANKS FOR COMING IN.
ALL THE IDEAS ON THE WEBSITE.
I KNOW YOU LOVE THIS.
I AM GOING TO DELIVER YOU A SPECIAL DRINK.
I DON'T THINK IT IS QUITE
THE JUICING YOU ARE USED TO.
MINE ARE GREEN AND GROSS LOOKING.
THIS LOOKS LIKE IT MIGHT TASTE
GOOD.
ALSO LOVES CHERRY PIE AND