hey what's up everyone morey croson here and today we'll be
talking about centrifugal force and why it's important we'll start the video right now
this is the newest edition of the performance side reach your individual goals you don't
want to talk about straight lines we also want to talk about your village be quick
we break down your video let's make you into the quarterback i know you can become
all right so i couldn't be more excited to talk about this topic just because i do think
it's going to provide a ton of value for any of the quarterbacks that are watching here today
to be able to understand how you can throw the ball with more force more velocity be able to
you know really understand what are some of the physics behind throwing the football far and
why it is that we really stress some important parts of your mechanics in order to make it so
you could actually see improvements within your throw so what is centrifugal force is
what we're going to start off with here this is just like a britannica website here uh you
know that goes a lot more in depth into all these different things but i really want to go
and concentrate here at the bottom of uh what we're saying here and i'm going to start a little
bit um you know about halfway through i'm going to go ahead and highlight everything that i'm
going to be talking about here so we'll start at the top where it says for example when analyzing
the behavior of the fluid in a cream separator or a centrifuge it is convenient to study the fluids
behavior relative to the retaining container then rather than relative to the earth in order
that newton's law be applicable in such a rotating frame of reference an inertial force or fictitious
force which is the centrifugal force equal and opposite to the centripetal force must
be included in the equations of motion all right so just getting getting a little bit into the um
you know backgrounds of what is a centrifugal force just like the basic understanding of what
it has to do with you know when there's a action happening and you know what is going to be the you
know anything that's like spinning um what's going to be the middle which is referring more towards
the centripetal and then you know obviously the centrifugal is what we're going to talk about so
in a frame of reference attached to the whirling stone the stone is at rest to attain a balanced
force system the outward acting centrifugal force must be included right so if you're going to be
spinning a stone is the whole idea that they're talking about here um you know the outward action
is really what we're talking about okay so just want to get a baseline this is really what's
important here centrifugal force can be increased by increasing either the speed of rotation or the
mass of the body or by decreasing the radius which is the distance of the body from the center of
the curve increasing the mass or decreasing the radius increases the centrifugal force in direct
or inverse proportion respectively but increasing the speed or rotation increases it in proportion
to the square of the speed that is an increase of speed of 10 times say from 10 to 100 revolutions
per minute increases the centrifugal force by a factor of 100. so what that means is when we're
looking at somebody throwing you could either increase the centrifugal force right because
this is going to be what the really what the centripetal force is is like your your body the
how you're generating force or through the body and then the centrifugal force is going to be
you know the force that is getting active on the ball okay so so this is where the centrifugal
force is is you know how to be able to generate more overall force within the ball okay that's
what we're talking about here okay and so the ways to be able to do it is one increase speed or two
decrease radius right those were the two main things that they talked about okay so what happens
a lot of times when we're watching people throw okay that are not able to get as much distance
they're letting the ball get too far away from their body right they're getting to
this position okay and then they continue to let the ball go further and further away okay that's
one and the other thing is spending too much time with like the ball back behind the head or not
being able to you know properly get your arm to be able to come through because you're not generating
very much torque you know you're not pulling within that front arm so you know the speed of
the arm isn't great okay and so those two things are the main things to be able to help you out in
being able to generate more force so what do you see with josh allen right we see him loading here
you know getting himself into position where now he could pull back that back arm you can see how
fast he pulls that arm and is in this position of fire right we can make a comparison this isn't as
far of a throw that we're seeing on the left but we're just going to make a general comparison
of you know once we initiate kind of that elbow firing right so let's go like four three here
to about six one okay so we had in comparison to eight six
to o3 okay so we're just getting a general understanding of you know how fast and and
it's probably a little bit late here you know because really at this point you know who knows
where he's at but we're probably at about you know to me because this is going to be 0.17 and
then it's going to be about 0.18 so it's not a huge difference but we're a little bit slower
you could just tell from the uh you know frame rates were a little bit slower and our ability
to really capture all this so this one's probably a little bit closer to 0.15 maybe okay and so
regardless you know there's a big difference in the height too of these two people right we're
talking about probably six seven and probably five ten okay and so there's an increase of speed
okay and you can see that the ball is way further away from the head in comparison to way closer
right that the head or the the elbow and the ball are right on top rightward elbow and ball okay and
so you know you got to be able to decrease how far the ball is from you know the rotating body
okay and or really and we got to increase the speed of the arm that is how we can
generate more force within the ball just from a pure centrifugal force physics perspective
trying to help you guys out as many different ways as i can trying to do as much different
research as i possibly can here is another great example of how you can help you out by
increasing your and really improving your your your overall throwing mechanics i'm super excited
for the uh camp tomorrow we're gonna be doing a camp i guess when i post this so probably today
um you know gonna be able to really connect with a lot of guys and be able to help them
throw the ball further right that's the goal of this camp here for the quarterbacks being able to
help you understand how to throw the ball further right and that was i always say this the biggest
mistake i made when i was in high school when i was in youth not putting a big enough focus on
distance in in throwing i had to be able to you know i was focused more on
accuracy and timing and getting the ball out of my hands and making the right reads and not focused
enough on adding velocity and adding distance to the throw right those things are going to be what
make you recruitable that's just the the fact of reality here right when you go to all these camps
and showcases and things like that they're looking for guys with strong arms they're looking for guys
with d1 arms they're not looking for guys that can throw the ball in time their mentality as coaches
and just letting you know is they they want to teach you how to throw the ball on time right
they believe they could teach somebody to throw the ball so they look at is it a project right
they're not looking at the for the guy that's already able to do that because they're saying
i can't teach somebody how to throw the ball further i could teach somebody how to make the
right read how to throw the ball on time blah blah blah that's how a lot of division and quarterback
coaches think right and so you got to be able to connect with that so you got to give them
what the guys want right you can't give people or expect to get a offer from somebody when you're
not giving them what they want you got to give them what they want they want velocity they want
throwing distance join the program find out more we got a free zoom we got to sign up down below
uh there's just so many reasons to do this with the breakdowns with the zooms with the workouts
with the nutrition i mean i don't know how else to be able to help you guys of being able to
really make the right decision to help you long term here but i'm trying to do everything that i
can so as always thanks for watching if you like the information click that thumbs up subscribe
the channel if you have any questions comments or recommendations leave those down below i'm
saying that quick now i'm getting pretty good with all this stuff um yeah man i mean come on
if you're still watching check it out like let's open the zoom there's a free zoom i have the link
down below let's hop on a zoom let's talk let's hang out let's figure out how to make it so you
could be a better quarterback um you know i know that joining the throw 60 is going to be the best
way for you guys to go so leave a comment let me know what you think talk to you soon