Hello friends!
How are you doing?
Today we will prepare an excellent remedy for the health of your eyes.
Kale
Sprinkle with baking soda
Rinse thoroughly under running water
Kale contains a record amount of vitamin A.
And this vitamin is very important for our vision!
Small bunch of parsley
Parsley is rich in carotenoids,
which protect the eyes and promote healthy vision.
1 carrot
Carrots contain vitamins, trace elements that are beneficial for vision health
and help reduce the risk of developing certain eye conditions
100 ml water
100 ml olive oil
Olive oil contains a large amount of fatty acids,
which are essential for eye health
Mix everything in a blender
Put to a glass jar
Take 1 tsp 3 per day
Before use, consult your doctor!
The mixture can be stored in the refrigerator!
The second recipe of a natural remedy for improving vision!
You will need 2 carrots
Peel and cut up
Carrots are high in vitamin A,
that prevents retinal degeneration and cataract development
It also produces visual pigment
allowing you to see in low light
30 gr almonds
1 lemon
Clean and cut up
Lemon juice is great for eyesight
I remind you! My videos are for informational purposes only!
Remove seeds out of the lemon
1 tbsp olive oil
1 tbsp honey
Blend everything thoroughly in a blender.
Take 1 tbsp per day!
You can keep the mixture in the fridge!
Stay healthy, friends!