all right check it out everybody in the past three days i have eaten rendung seven times i am growing
five times the gang's alive four times and i see the mac three times curry duck wants uh something
called pension chicken or retired chicken once um nasty input and lemon probably 15 times not
to mention 40 pieces of clay so my point is this it's time for some exercise and what better way
to exercise than to paddleboard on this really beautiful lake so it's about 10 o'clock in the
morning or so the sun is still coming up we've got a couple new friends to introduce you to and here
we are with my first time ever paddle boarding going around this really beautiful lake that i am
super excited for we've got our life jackets ready over here i will jump in the little tangent over
here get my swim trunks on and then we will start paddle boarding okay evan are you ready
excited let's go so now i'm inside the water okay this hand i grabbed okay so i pick myself up one
two three this hand didn't push down the ball at the edge okay all right completed the stand
up paddle board lesson on dry land as well as the safety training to be honest when i'm excited my
ears stopped working so i wasn't really listening because i'm excited to pedal board but i think i
got it it's like a canoe just don't don't sit down then we can handle it let's go under the water
when once you do the practical you're like oh okay
okay first lesson first lesson what we should do go inside the water oh gosh okay okay okay what
jump in no no okay so you don't do any uh stun to jump in secure your paddle first go inside
okay then go stop goes go down from side slowly you can ready okay you can do it you can do it
this is your practical testimony can you mount the board from the water
you got it babe you got it yeah
you're on good job ivana fast learner no
very good wow first try good okay now you press again so obviously i'm canadian guy
which means i was born in a canoe naturally and my first word was hockey but my point
is i'm sort of a natural at this but even if you had no skill and you were very nervous uh
teacher is very thorough i think you could manage it even if you were a total beginner
for example ivana is sort of nervous but he's taking her he's doing a little test
right now the splash test and so very good uh training
oh thank
so steve is on a different board
oh i'm going in the bush oh jeez i wanted to put it quickly
inspiring than i thought
it's more tiring than i thought what i like about water sports is it's um obviously like exercise
certainly but something about being on the water it's impossible to hurt yourself it's very natural
you know it's your own body weight versus the water it's not like you're going to get staring
at muscle or something yes it's sort of you can't but it would be much harder in this than like
lifting weights right right you're playing sports you go play sports you can get hurt but this is
like you in the water it's very natural very uh psychedelic and you know what i mean like kind
of feels like you're one with the earth yeah and they actually offer uh sub yoga will you come out
here on the board and do yoga on your board come on i'll pass but that's cool and hiking yoga uh
adventure uh sorry stop adventure and even stop camping you stop somewhere yeah and then you can
that would be cool yeah that would be cool shout out to them so there you have it guys
i think from here we go for some lunch because i've worked up an appetite maybe rendering on
the lung i'm just thinking my arm is like working out my legs like shaking trying to
balance you know my core is like not it's a wake up boom there you have it guys all right the
problem with the problem with this was the wind when you stop paddling you drift to the corner
you gotta go back over there is that ending spot oh no okay let's make a big push back there
ivana has converted the stand-up pedal to the uh laid down title ldp from sup to ldp oh yeah
okay how the heck do i grab your boat man oh okay okay okay there you go this is my crap
oh oh yeah
my grab on water nice
okay
thanks thanks driver yet
cut please
okay first things first shout out to ivana and i for not breaking any of the cameras i
did bring the drone in the waterproof bag on the water and i thought maybe i would get inspired
and take the drone out of the bag and fly it off the boat but after four drones being crashed uh
decided to keep the drone safe as well as our gopro does not have a floating handle so our
gopro would have sunk but anyway all the gear is safe and we made it back so ivana what do you say
tiring no i'm actually sweaty too the workout after three days of non-stop eating
no problem you got sup hair what's up what's up with your hair man are
you turning red uh of course of course anyway let's go for lunch you're hungry
i'm tired all right let's go shout out to ken abroad it's officially healthy week
we've got watermelon mint kale and cucumber cucumber cleansing cleansing juice how is it
so on our way to lunch some homemade juice from the juice cleanser herself sarah
so introducing sarah rankers
all right time for lunch all right shout out to the village restaurant where we've come for some
chinese food and shout out to malaysia yesterday was malay food chinese maybe
tomorrow we'll do indian just for the trifecta right so we've got some good looking food here
uh the one that's stealing the show is the winter melon soup where it's served to you
in the melon uh and then when you scoop it out you use a spoon to scrape off the inside of the melon
so you're sort of eating the bowl as it were first time trying obviously
winter melon soup thanks uh quite watery the soup maybe this is what we need the uh garlic
and chilies for all right give it some more power because it's quite uh watery and i guess what i'm
tasting is winter melon but to be honest i never saw a winter melon in my life until right now
yeah did you know what winter melon was no absolutely no idea so maybe we'll try now
yeah quite nice with the with the chilis and garlic and i don't know what this is you guys
can help me out with this maybe a piece of fruit i think it's fruit i think long enough
that's nice we have it guys okay let's eat we'll see later
that jewelry
the initial flavor is quite nice but the aftertaste is like
yeah same all right there you have it guys i will say the uh winter melon
soup looked a little bit better than it tastes didn't taste bad i'm sure it was prepared very
well but it wasn't for me because i didn't really know what the flavor of
winter melon was like nothing tastes kind of watery kind of like cute yeah something
about something about melon is usually kind of flavorless watermelon or or cantaloupe and
stuff like that so anyway shout out to village restaurant the smoky chicken was very very nice
and shout out to sarah and our friend uh chris who took us out on sup paddle boarding today we really
loved it we'll see you guys next video maybe some minions alright thanks for watching guys