That´s hard!
It´s a silent movie, don´t you see?
But you said you'd comment on your training!
You talk too much, guys!
Why don´t you explain what you´re doing now?
I managed to do a ¨small¨snatch
Well, I mean 85% out of 180%
That´s my near future goal
and I count from it
The charge is heavy
I've put on 1,5 kg or so...
that could be felt immediately
I´ll continue with lifting now
5 rounds or so
up to 130 kg...not more
to train my back
And that´s it! Just take some rest afterwards.
I´m done. Bye!