>>>
>>> ARE
>>> ARE YOU LOOKING TO FIND YOUR TRUE PASSION IN LIFE.
SHELLEY PAXTON SAYS NOW IS THE
PERFECT TIME TO FIGURE IT OUT.
TAKE A LOOK.
>> SO HAPPY TO BE WITH YOU
AGAIN.
AGAIN.
AGAIN. THIS HAS BEEN SUCH A STRESSFUL
TIME.
TIME.
TIME. TALK ABOUT HOW YOU SAY WE CAN
FLIP THE SCRIPT AND TAKE THIS
TIME IF SOMEONE IS OUT OF WORK
AND TRY TO FIND SOMETHING TO
IGNITE YOUR TRUE PASSION.
>> THIS IS MY FAVORITE THING TO
TALK ABOUT.
TALK ABOUT. THANK YOU FOR INVITING ME BACK.
I WILL GO THROUGH THESE AND WE
CAN HAVE A CHAT ABOUT THEM.
NUMBER ONE IS FIND YOUR SIGNAL.
THIS IS AN OPPORTUNITY FOR US
TO SIT STILL IN SILENCE AND
LISTEN TO THAT LITTLE VOICE
INSIDE OF US, RECONNECT AND LET
IT GUIDE YOU.
THAT'S POWERFUL BECAUSE THE
WORLD IS NOISY AND WE LOSE
TOUCH WITH THAT VOICE.
THAT'S NUMBER ONE.
NUMBER TWO IS LEAN INTO
BOREDOM.
BOREDOM.
BOREDOM. I HAVE SAY THIS SOMEWHAT
CHEEKILY, RIGHT?
CHEEKILY, RIGHT? THE IDEA IS WE ARE A CULTURE
THAT'S ADDICTED TO BUSYNESS.
THIS IS AN INVITATION TO SLOW
DOWN.
DOWN.
DOWN. CHOOSE THE BOREDOM OVER THE
BUSY.
BUSY.
BUSY. IT
BUSY. IT IS REALLY CHOOSING BEING
OVER DOING.
OVER DOING. TAKE THE OPPORTUNITY TO DO AN
AUDIT OF ALL ASPECTS OF YOUR
LIFE.
LIFE.
LIFE. ASK
LIFE. ASK YOURSELF WHAT'S FUELING MY
SOUL?
SOUL?
SOUL? WHAT'S DRAINING IT?
WHAT DO I WANT MORE OF AND LESS
OF?
OF?
OF? HERE
OF? HERE IS THE KICKER OF A
QUESTION.
QUESTION.
QUESTION. WHAT WOULD CHANGE IN MY LIFE IF
I WERE 100% TRUE TO ME RIGHT
NOW?
NOW?
NOW? >>
NOW? >> OH I AM WRITING THAT DOWN.
>> EXACTLY.
>> EXACTLY. THAT'S A GOOD ONE.
>> YEAH.
>> YEAH.
>> YEAH. >> NUMBER THREE IS EMBRACE
CONSCIOUS GROWTH.
CONSCIOUS GROWTH. I AM A BELIEVER THAT CRISIS
COMES TO TEACH US SOMETHING.
THE KICK IS THAT WE USUALLY
DON'T UNDERSTAND THAT SOMETHING
UNTIL WE ARE LOOKING IN THE
REAR VIEW MIRROR.
WE SORT OF UNDERSTAND IN
HINDSIGHT.
HINDSIGHT. MY CHALLENGE TO EVERYBODY IS
WHAT IF WE CHOOSE HOW WE WANT
TO CONSCIOUSLY GROW IN THIS
MOMENT, IN THIS REALLY
CHALLENGING TIME?
CHALLENGING TIME? ASK YOURSELF WHAT DO I WANT TO
LEARN OR UNLEARN, TO CHANGE, TO
CREATE, AND/OR TO SHARE WITH
THE WORLD AND DO IT BEFORE YOU
ARE READY.
ARE READY. DO IT IN THIS MOMENT.
>> THESE ARE SO GOOD.
WE'VE GOT A FEW MORE.
I LOVE THIS NEXT ONE, CHOOSE
MINDFULNESS.
MINDFULNESS. >> THESE LAST THREE ARE REALLY
ABOUT HOW WE CAN PROTECT AND
ENHANCE OUR MENTAL, PHYSICAL,
SPIRITUAL HEALTH AS WE ARE
GOING THROUGH THESE CHALLENGING
TIMES. HOW WE START OUR DAY,
WHAT WE CHOOSE TO FEED AND MIND
AND BODY.
AND BODY.
AND BODY. I THINK OF IT AS STARTING FROM
THE INSIDE OUT VERSES THE
OUTSIDE IN.
OUTSIDE IN. TUNE OUT THE NOISE AND GET
REALLY CLEAR ON THE INTENTIONS
YOU WANT TO SET FOR YOURSELF.
>> NEXT IS SOMETHING WE TALKED
ABOUT DURING OUR LAST SESSION.
I SAY SESSION LIKE YOU ARE MY
THERAPIST.
THERAPIST. YOU SHOULD BE.
I AM LOVING TALKING TO YOU.
YOU SAY PRACTICE RADICAL SELF
CARE.
CARE.
CARE. >>
CARE. >> YES.
>> YES.
>> YES. THIS IS GIVING OURSELVES
PERMISSION, RIGHT?
PERMISSION, RIGHT? THIS IS THE LONG GAME.
DURING THE PANDEMIC AND AFTER
THE PANDEMIC.
THE PANDEMIC. LET'S BE REALLY GENTLE WITH
OURSELVES.
OURSELVES. REALLY TAKE SERIOUSLY THE IDEA
OF REST AND RECOVERY.
AS MY FRIEND MATT SAYS A REST
DAY IS A TRAINING DAY.
GIVE YOURSELF THE OPPORTUNITY
TO GET AWAY FROM ZOOM CALLS, TO
STEP AWAY FROM THE SCREEN, JUST
ALLOW YOUR IDEAS TO INTEGRATE,
TO ALLOW YOUR BODY AND MIND AND
NERVOUS SYSTEM TO REST.
GIVE YOURSELF PERMISSION TO DO
THAT.
THAT.
THAT. I
THAT. I CALL IT RALLY AND RECOVERY.
>> I LOVE THAT.
WHAT DO YOU MEAN BY MAKING SURE
WE ARE CREATING MEANINGFUL
MOMENTS?
MOMENTS?
MOMENTS? >> I LIKE TO THINK OF IT AS
CREATING AND/OR FAVORING
MEANINGFUL MOMENTS.
MEANINGFUL MOMENTS. RIGHT NOW FOR SO MANY OF US
BEING IN OUR HOMES AS THE WORLD
IS STARTING TO REOPEN, WE FEEL
LIKE WE ARE LIVING GROUNDHOG
DAY.
DAY.
DAY. HOW
DAY. HOW DO WE CREATE MEANINGFUL
MOMENTS OR NEW TRADITIONS OR
SPECIAL THINGS FOR US AS
INDIVIDUALS, FOR US WITH OUR
FAMILIES, HOW CAN WE CREATE
THOSE?
THOSE?
THOSE? WE
THOSE? WE CAN CREATE THEM, NAME THEM,
AND THEN BE REALLY GRATEFUL FOR
THEM.
THEM.
THEM. TO
THEM. TO ME IT IS ABOUT SAVERRING
MEANINGFUL MOMENTS THAT ARE
HAPPENING.
HAPPENING. WE ARE REALIZING WE WANT MORE
IN OUR LIVES.
>> I LOVE THAT.
PRE-PANDEMIC WHAT MAY HAVE
SEEMED MEANINGFUL OR WHAT IS
MEANINGFUL NOW DIDN'T SEEM SO
MEANINGFUL BACK THEN.
BAKING BREAD WITH MY CHILDREN,
PLAYING BAD MITTEN OUTSIDE AS A
FAMILY, THOSE LITTLE THINGS NOW
MEAN THE WORLD TO ME AND
HOPEFULLY IT IS THOSE MOMENTS
THAT THEY WILL ALWAYS REMEMBER.
WE ONLY HAVE ABOUT A MINUTE
LEFT.
LEFT.
LEFT. YOU
LEFT. YOU HAVE NO STRANGER TO THIS.
THAT IS WHY YOU ARE SO
PASSIONATE AND SPEAK SO CLEARLY
ABOUT ALL THESE PRINCIPLES.
>> YES.
>> YES.
>> YES. >> TELL US WHAT MADE YOU TAKE
THAT LEAP OF FAITH AND LEAVE
WHAT YOU WERE DOING TO START
SOMETHING NEW?
SOMETHING NEW? >> I COULD TALK TO YOU ALL DAY.
I KNOW WE DON'T HAVE ALL DAY.
THE SHORT VERSION IS I LEFT MY
BIG CORPORATE CAREER WHERE I
WAS FOR 26 YEARS BECAUSE I WAS
FEELING SUCCESS EMPTY VERSES
SUCCESSFUL.
SUCCESSFUL. WHAT I AM SO PASSIONATE ABOUT
IS WE CAN HAVE SUCCESS AND
FULFILLMENT.
FULFILLMENT. IT IS BEAUTIFUL.
I LEFT IN SEARCH OF MY OWN
TRUTH, MY OWN PURPOSE, MY OWN
CALLING AND FOUND IT.
>> OH MY GOSH, YOU ARE SO
INCREDIBLE.
INCREDIBLE. WE'LL MAKE SURE WE POST THIS ON
OUR ATLANTA AND COMPANY
FACEBOOK PAGE.
FACEBOOK PAGE. IT'S GREAT INFORMATION.
WE NEED TO TAPE IT TO OUR
BATHROOM MIRROR, OUR
REFRIGERATOR, TO REMEMBER THESE
CHALLENGING TIMES OFTEN GIVE US
THE OPPORTUNITY TO MAKE THE